Michael Panzino - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Michael Panzino

YMCA - Cumberland Cape Atlantic / Vineland 70-79

70-79

# 17,210 of 25,177

1 Points

# 17,210

of 25,177 Riders

1

Points

Challenge Totals

Miles	43
Calories	1,359
Score	256,390

Timeline

May 31, 2017

5.71 Miles

143 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

24

46

112

Expresso Speedway

1.00 mi in 5:02

1

Laps

5:02

1

11.9

26

62

122

Expresso Speedway

1.00 mi in 5:02

1

Laps

5:02

1

11.9

26

61

176

Rolling Thunder

1.02 mi in 5:52

1

Laps

5:52

1.02

10.4

27

53

120

Redwood Dash

0.90 mi in 5:05

0.60

Laps

5:05

0.9

10.6

22

49

0

Dragons Island - Speed - 5 Min

19,694 points

19,694

Points

5:00

0.79

9.5

20

42

120
May 26, 2017

4.67 Miles

120 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.39 mi in 2:42

0.39

Laps

2:42

0.39

8.7

10

45

94

Expresso Speedway

1.00 mi in 4:45

1

Laps

4:45

1

12.6

26

70

87

Rolling Thunder

1.02 mi in 5:32

1

Laps

5:32

1.02

11.1

27

60

83

Redwood Dash

1.50 mi in 7:58

1

Laps

7:58

1.5

11.3

38

56

84

Coin Toss - Speed - 5 Min

18,888 points

18,888

Points

5:00

0.76

9.2

19

41

80
May 24, 2017

4.33 Miles

105 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

Laps

5:42

1

10.5

24

46

81

Rolling Thunder

1.02 mi in 6:00

1

Laps

6:00

1.02

10.2

26

51

84

Redwood Dash

1.50 mi in 8:17

1

Laps

8:17

1.5

10.9

36

50

85

Coin Toss - Speed - 5 Min

20,150 points

20,150

Points

5:00

0.81

9.7

19

39

82
May 23, 2017

4.36 Miles

111 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

24

46

80

Rolling Thunder

1.02 mi in 5:04

1

Laps

5:04

1.02

12.1

29

73

88

Redwood Dash

1.50 mi in 8:02

1

Laps

8:02

1.5

11.2

37

54

85

Dragons Island - Speed - 5 Min

21,735 points

21,735

Points

5:00

0.84

10.0

21

47

82
May 22, 2017

3.82 Miles

98 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

Laps

5:38

1

10.7

23

47

78

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

27

75

84

Rolling Thunder

1.02 mi in 5:33

1

Laps

5:33

1.02

11.0

27

59

86

Coin Toss - Speed - 5 Min

11,710 points

11,710

Points

5:00

0.8

9.6

22

48

78
May 19, 2017

4.47 Miles

113 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:27

1

Laps

5:27

1

11.0

24

51

82

Rolling Thunder

1.02 mi in 5:46

1

Laps

5:46

1.02

10.6

27

55

86

Redwood Dash

0.94 mi in 5:14

0.63

Laps

5:14

0.94

10.8

24

53

85

Coin Toss - Speed - 5 Min

14,932 points

14,932

Points

5:00

0.8

9.6

21

47

83

Dragons Island - Speed - 5 Min

16,805 points

16,805

Points

5:00

0.71

8.5

17

34

78
May 15, 2017

4.02 Miles

99 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:59

1

Laps

5:59

1

10.0

23

42

79

Rolling Thunder

0.81 mi in 5:04

0.81

Laps

5:04

0.81

9.6

22

49

81

Redwood Dash

1.50 mi in 8:34

1

Laps

8:34

1.5

10.5

36

46

79

Coin Toss - Speed - 5 Min

13,404 points

13,404

Points

5:00

0.71

8.5

18

35

77
May 8, 2017

4.75 Miles

117 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:34

1

Laps

5:34

1

10.8

23

47

82

Rolling Thunder

1.02 mi in 5:56

1

Laps

5:56

1.02

10.3

27

52

84

Mini Mayhem

2.03 mi in 11:46

1

Laps

11:46

2.03

10.4

51

49

84

Animal Adventure - Speed - 5 Min

33,934 points

33,934

Points

5:00

0.7

8.4

17

32

76
May 3, 2017

4.47 Miles

111 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

Laps

5:33

1

10.8

23

49

61

Rolling Thunder

1.02 mi in 6:05

1

Laps

6:05

1.02

10.1

27

50

111

Rolling Thunder

0.73 mi in 5:21

0.73

Laps

5:21

0.73

8.2

20

42

108

Redwood Dash

0.91 mi in 5:41

0.61

Laps

5:41

0.91

9.6

22

41

97

Coin Toss - Speed - 5 Min

21,416 points

21,416

Points

5:00

0.81

9.7

19

39

107
May 2, 2017

5.94 Miles

147 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

Laps

5:17

1

11.4

24

53

91

Expresso Speedway

1.00 mi in 5:32

1

Laps

5:32

1

10.8

23

48

84

Rolling Thunder

1.02 mi in 5:35

1

Laps

5:35

1.02

11.0

27

59

106

Redwood Dash

1.50 mi in 8:07

1

Laps

8:07

1.5

11.1

36

52

87

Coin Toss - Speed - 5 Min

15,703 points

15,703

Points

5:00

0.71

8.5

19

40

80

Coin Toss - Speed - 5 Min

16,620 points

16,620

Points

5:00

0.71

8.6

18

35

80
May 1, 2017

5.23 Miles

133 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

Laps

5:23

1

11.1

25

55

93

Expresso Speedway

1.00 mi in 4:58

1

Laps

4:58

1

12.1

26

63

120

Rolling Thunder

1.02 mi in 5:30

1

Laps

5:30

1.02

11.1

27

60

121

Redwood Dash

1.50 mi in 7:55

1

Laps

7:55

1.5

11.4

37

55

115

Animal Adventure - Speed - 5 Min

31,399 points

31,399

Points

5:00

0.71

8.5

18

36

121
May 31, 2017

5.1

Miles

147

Calories

19,694

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

46

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

61

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:52

10.4

MPH

53

Watts

27

Calories

Redwood Dash

0.90 mi in 5:05

10.6

MPH

49

Watts

22

Calories

Dragons Island - Speed - 5 Min

19,694 points

9.5

MPH

42

Watts

20

Calories
May 26, 2017

4.0

Miles

125

Calories

18,888

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.39 mi in 2:42

8.7

MPH

45

Watts

10

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

70

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:32

11.1

MPH

60

Watts

27

Calories

Redwood Dash

1.50 mi in 7:58

11.3

MPH

56

Watts

38

Calories

Coin Toss - Speed - 5 Min

18,888 points

9.2

MPH

41

Watts

19

Calories
May 24, 2017

3.6

Miles

106

Calories

20,150

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

46

Watts

24

Calories

Rolling Thunder

1.02 mi in 6:00

10.2

MPH

51

Watts

26

Calories

Redwood Dash

1.50 mi in 8:17

10.9

MPH

50

Watts

36

Calories

Coin Toss - Speed - 5 Min

20,150 points

9.7

MPH

39

Watts

19

Calories
May 23, 2017

3.6

Miles

115

Calories

21,735

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

46

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

73

Watts

29

Calories

Redwood Dash

1.50 mi in 8:02

11.2

MPH

54

Watts

37

Calories

Dragons Island - Speed - 5 Min

21,735 points

10.0

MPH

47

Watts

21

Calories
May 22, 2017

3.1

Miles

102

Calories

11,710

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

47

Watts

23

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

75

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:33

11.0

MPH

59

Watts

27

Calories

Coin Toss - Speed - 5 Min

11,710 points

9.6

MPH

48

Watts

22

Calories
May 19, 2017

3.0

Miles

115

Calories

31,737

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

51

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:46

10.6

MPH

55

Watts

27

Calories

Redwood Dash

0.94 mi in 5:14

10.8

MPH

53

Watts

24

Calories

Coin Toss - Speed - 5 Min

14,932 points

9.6

MPH

47

Watts

21

Calories

Dragons Island - Speed - 5 Min

16,805 points

8.5

MPH

34

Watts

17

Calories
May 15, 2017

3.4

Miles

99

Calories

13,404

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

42

Watts

23

Calories

Rolling Thunder

0.81 mi in 5:04

9.6

MPH

49

Watts

22

Calories

Redwood Dash

1.50 mi in 8:34

10.5

MPH

46

Watts

36

Calories

Coin Toss - Speed - 5 Min

13,404 points

8.5

MPH

35

Watts

18

Calories
May 8, 2017

4.1

Miles

119

Calories

33,934

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

47

Watts

23

Calories

Rolling Thunder

1.02 mi in 5:56

10.3

MPH

52

Watts

27

Calories

Mini Mayhem

2.03 mi in 11:46

10.4

MPH

49

Watts

51

Calories

Animal Adventure - Speed - 5 Min

33,934 points

8.4

MPH

32

Watts

17

Calories
May 3, 2017

3.7

Miles

112

Calories

21,416

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

49

Watts

23

Calories

Rolling Thunder

1.02 mi in 6:05

10.1

MPH

50

Watts

27

Calories

Rolling Thunder

0.73 mi in 5:21

8.2

MPH

42

Watts

20

Calories

Redwood Dash

0.91 mi in 5:41

9.6

MPH

41

Watts

22

Calories

Coin Toss - Speed - 5 Min

21,416 points

9.7

MPH

39

Watts

19

Calories
May 2, 2017

4.7

Miles

151

Calories

32,323

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

53

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

48

Watts

23

Calories

Rolling Thunder

1.02 mi in 5:35

11.0

MPH

59

Watts

27

Calories

Redwood Dash

1.50 mi in 8:07

11.1

MPH

52

Watts

36

Calories

Coin Toss - Speed - 5 Min

15,703 points

8.5

MPH

40

Watts

19

Calories

Coin Toss - Speed - 5 Min

16,620 points

8.6

MPH

35

Watts

18

Calories
May 1, 2017

4.6

Miles

136

Calories

31,399

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

55

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

63

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:30

11.1

MPH

60

Watts

27

Calories

Redwood Dash

1.50 mi in 7:55

11.4

MPH

55

Watts

37

Calories

Animal Adventure - Speed - 5 Min

31,399 points

8.5

MPH

36

Watts

18

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 17,210

of 25,177 Riders

1

Points

Challenge Totals

May 31, 2017

5.71 Miles

143 Calories

0 Score

May 26, 2017

4.67 Miles

120 Calories

0 Score

May 24, 2017

4.33 Miles

105 Calories

0 Score

May 23, 2017

4.36 Miles

111 Calories

0 Score

May 22, 2017

3.82 Miles

98 Calories

0 Score

May 19, 2017

4.47 Miles

113 Calories

0 Score

May 15, 2017

4.02 Miles

99 Calories

0 Score

May 8, 2017

4.75 Miles

117 Calories

0 Score

May 3, 2017

4.47 Miles

111 Calories

0 Score

May 2, 2017

5.94 Miles

147 Calories

0 Score

May 1, 2017

5.23 Miles

133 Calories

0 Score

May 31, 2017

5.1

147

19,694

May 26, 2017

4.0

125

18,888

May 24, 2017

3.6

106

20,150

May 23, 2017

3.6

115

21,735

May 22, 2017

3.1

102

11,710

May 19, 2017

3.0

115

31,737

May 15, 2017

3.4

99

13,404

King of the Mountains
May 2017

King of the Mountains
May 2017