Coleen Woodsford - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Coleen Woodsford

Folkestone Sports Centre 40-49

40-49

# 2,661 of 25,171

53 Points

# 2,661

of 25,171 Riders

53

Points

Challenge Totals

Miles	88
Calories	2,850
Score	0

Timeline

May 29, 2017

3.62 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.62 mi in 15:05

1.08

15:05

3.62

14.4

119

108

146
May 28, 2017

4.78 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.42 mi in 10:07

1.61

10:07

2.42

14.4

74

98

147

Rabbit Run

2.36 mi in 10:03

1

10:03

2.36

14.1

77

104

146
May 27, 2017

4.82 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:08

1

10:08

2.36

14.0

75

100

138

Redwood Dash

2.46 mi in 10:08

1.64

10:08

2.46

14.6

76

101

140
May 26, 2017

9.24 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

9.24 mi in 40:04

2.76

40:04

9.24

13.8

288

96

148
May 22, 2017

2.52 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.52 mi in 10:07

1.68

10:07

2.52

14.9

80

108

152
May 19, 2017

6.64 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.64 mi in 30:02

1.10

30:02

6.64

13.3

231

105

125
May 15, 2017

5.40 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:51

1

14:51

3.37

13.6

103

92

141

Mini Mayhem

2.03 mi in 9:03

1

9:03

2.03

13.5

58

83

136
May 14, 2017

4.55 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.55 mi in 20:10

2.25

20:10

4.55

13.5

133

86

142
May 13, 2017

3.94 Miles

144 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

30

104

144

Alpine Splash

2.93 mi in 14:52

1

Laps

14:52

2.93

11.8

114

103

147

Tutorial

0 points

0

Points

0:06

0.01

3.5

0

0

0
May 12, 2017

10.25 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

10.25 mi in 45:13

1.62

45:13

10.25

13.6

330

97

142
May 8, 2017

2.36 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:42

1

9:42

2.36

14.6

77

110

142
May 7, 2017

9.23 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

9.23 mi in 40:05

3.17

40:05

9.23

13.8

298

100

136
May 5, 2017

13.68 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

13.68 mi in 1:03:57

3.41

1:03:57

13.68

12.8

465

97

146
May 1, 2017

6.08 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.08 mi in 25:04

1.22

25:04

6.08

14.6

195

105

139
May 29, 2017

3.6

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.62 mi in 15:05

14.4

MPH

108

Watts

119

Calories
May 28, 2017

4.8

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.42 mi in 10:07

14.4

MPH

98

Watts

74

Calories

Rabbit Run

2.36 mi in 10:03

14.1

MPH

104

Watts

77

Calories
May 27, 2017

4.8

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:08

14.0

MPH

100

Watts

75

Calories

Redwood Dash

2.46 mi in 10:08

14.6

MPH

101

Watts

76

Calories
May 26, 2017

9.2

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

9.24 mi in 40:04

13.8

MPH

96

Watts

288

Calories
May 22, 2017

2.5

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.52 mi in 10:07

14.9

MPH

108

Watts

80

Calories
May 19, 2017

6.6

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.64 mi in 30:02

13.3

MPH

105

Watts

231

Calories
May 15, 2017

5.7

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:51

13.6

MPH

92

Watts

103

Calories

Mini Mayhem

2.03 mi in 9:03

13.5

MPH

83

Watts

58

Calories
May 14, 2017

4.5

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.55 mi in 20:10

13.5

MPH

86

Watts

133

Calories
May 13, 2017

4.1

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

104

Watts

30

Calories

Alpine Splash

2.93 mi in 14:52

11.8

MPH

103

Watts

114

Calories

Tutorial

0 points

3.5

MPH

0

Watts

0

Calories
May 12, 2017

10.3

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

10.25 mi in 45:13

13.6

MPH

97

Watts

330

Calories
May 8, 2017

2.4

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:42

14.6

MPH

110

Watts

77

Calories
May 7, 2017

9.2

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

9.23 mi in 40:05

13.8

MPH

100

Watts

298

Calories
May 5, 2017

13.7

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

13.68 mi in 1:03:57

12.8

MPH

97

Watts

465

Calories
May 1, 2017

6.1

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.08 mi in 25:04

14.6

MPH

105

Watts

195

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 2,661

of 25,171 Riders

53

Points

Challenge Totals

May 29, 2017

3.62 Miles

119 Calories

0 Score

May 28, 2017

4.78 Miles

151 Calories

0 Score

May 27, 2017

4.82 Miles

150 Calories

0 Score

May 26, 2017

9.24 Miles

288 Calories

0 Score

May 22, 2017

2.52 Miles

80 Calories

0 Score

May 19, 2017

6.64 Miles

231 Calories

0 Score

May 15, 2017

5.40 Miles

161 Calories

0 Score

May 14, 2017

4.55 Miles

133 Calories

0 Score

May 13, 2017

3.94 Miles

144 Calories

0 Score

May 12, 2017

10.25 Miles

330 Calories

0 Score

May 8, 2017

2.36 Miles

77 Calories

0 Score

May 7, 2017

9.23 Miles

298 Calories

0 Score

May 5, 2017

13.68 Miles

465 Calories

0 Score

May 1, 2017

6.08 Miles

195 Calories

0 Score

May 29, 2017

3.6

118

0

May 28, 2017

4.8

150

0

May 27, 2017

4.8

150

0

May 26, 2017

9.2

287

0

King of the Mountains
May 2017

King of the Mountains
May 2017