King of the Mountains
May 2017

Mark Samu
YMCA - Glens Falls Area
50-59
Mark Samu
# 156 of 25,177
254 Points
View Profile

Challenge Totals

Miles 346
Calories 14,715
Score 0

  • May 31, 2017

    13.00 Miles
    543 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    5.00 mi in 16:02
    6.98 mi in 24:36

  • May 30, 2017

    13.03 Miles
    599 Calories
    0 Score
    Rides
    2.00 mi in 7:08
    11.03 mi in 42:01

  • May 26, 2017

    19.97 Miles
    836 Calories
    0 Score
    Rides
    2.00 mi in 7:10
    4.01 mi in 12:38
    13.96 mi in 50:18

  • May 25, 2017

    20.88 Miles
    859 Calories
    0 Score
    Rides
    3.37 mi in 11:17
    14.51 mi in 49:14
    1.50 mi in 5:17
    1.50 mi in 4:46

  • May 23, 2017

    18.96 Miles
    788 Calories
    0 Score
    Rides
    2.00 mi in 6:46
    13.96 mi in 49:12
    3.00 mi in 9:43

  • May 22, 2017

    20.97 Miles
    897 Calories
    0 Score
    Rides
    4.01 mi in 12:42
    6.98 mi in 23:06
    6.98 mi in 25:43
    1.50 mi in 5:15
    1.50 mi in 4:35

  • May 20, 2017

    20.82 Miles
    904 Calories
    0 Score
    Rides
    2.00 mi in 6:42
    13.82 mi in 46:10
    5.00 mi in 14:52

  • May 19, 2017

    21.15 Miles
    899 Calories
    0 Score
    Rides
    2.00 mi in 6:46
    5.19 mi in 16:07
    13.96 mi in 48:02

  • May 15, 2017

    14.03 Miles
    646 Calories
    0 Score
    Rides
    2.00 mi in 7:08
    6.98 mi in 23:48
    5.05 mi in 19:42

  • May 14, 2017

    18.82 Miles
    800 Calories
    0 Score
    Rides
    2.00 mi in 7:03
    13.96 mi in 48:28
    2.86 mi in 8:57

  • May 12, 2017

    20.38 Miles
    871 Calories
    0 Score
    Rides
    2.00 mi in 7:12
    4.42 mi in 12:51
    13.96 mi in 48:35

  • May 10, 2017

    20.25 Miles
    842 Calories
    0 Score
    Rides
    2.00 mi in 7:02
    4.05 mi in 14:10
    14.20 mi in 48:01

  • May 9, 2017

    21.03 Miles
    910 Calories
    0 Score
    Rides
    2.04 mi in 7:14
    1.02 mi in 2:54
    4.01 mi in 12:43
    13.96 mi in 48:46

  • May 7, 2017

    15.96 Miles
    663 Calories
    0 Score
    Rides
    2.00 mi in 6:58
    13.96 mi in 49:32

  • May 5, 2017

    20.47 Miles
    839 Calories
    0 Score
    Rides
    3.05 mi in 11:23
    3.00 mi in 9:14
    14.42 mi in 51:17

  • May 3, 2017

    20.57 Miles
    924 Calories
    0 Score
    Rides
    2.00 mi in 6:53
    3.37 mi in 10:24
    15.20 mi in 56:01

  • May 2, 2017

    21.37 Miles
    898 Calories
    0 Score
    Rides
    2.00 mi in 7:02
    5.41 mi in 18:27
    13.96 mi in 48:23

  • May 1, 2017

    20.97 Miles
    857 Calories
    0 Score
    Rides
    3.00 mi in 11:10
    4.01 mi in 14:24
    13.96 mi in 49:17
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