Shanisha Branch - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Shanisha Branch

YMCA - South Hampton Roads - Effingham ST 20-29

20-29

# 13,259 of 25,168

5 Points

# 13,259

of 25,168 Riders

5

Points

Challenge Totals

Miles	7
Calories	211
Score	0

Timeline

May 19, 2017

0.39 Miles

9 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

0.39 mi in 2:07

0.06

2:07

0.39

11.1

9

57

120
May 4, 2017

6.33 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:52

1

27:52

6.33

13.6

199

95

133
May 19, 2017

0.4

Miles

9

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

0.39 mi in 2:07

11.1

MPH

57

Watts

9

Calories
May 4, 2017

6.3

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:52

13.6

MPH

95

Watts

199

Calories

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