Expresso Rider - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Info

King of the Mountains
May 2017

Expresso Rider

YMCA - Central Stark County - Lake Community 50-59

50-59

# 1,341 of 25,168

90 Points

# 1,341

of 25,168 Riders

90

Points

Challenge Totals

Miles	234
Calories	7,846
Score	0

Timeline

May 31, 2017

8.10 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 17:33

4

17:33

4.08

13.9

125

95

119

Mini Mayhem

4.02 mi in 15:51

1.98

15:51

4.02

15.2

129

112

121
May 30, 2017

10.11 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.02 mi in 20:49

4.94

20:49

5.02

14.5

161

105

117

Redwood Dash

5.09 mi in 19:23

3.39

19:23

5.09

15.8

161

114

122
May 29, 2017

13.06 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:36

4

14:36

4

16.4

127

122

131

Campus Loop

4.06 mi in 15:30

2

15:30

4.06

15.7

134

121

135

Evening Bliss

5.00 mi in 19:35

2.12

19:35

5

15.3

170

121

139
May 26, 2017

10.10 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

10.10 mi in 36:40

6.73

36:40

10.1

16.5

336

129

118
May 25, 2017

10.07 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

32

122

123

Evening Bliss

5.06 mi in 20:00

2.15

20:00

5.06

15.2

171

119

117

Mini Mayhem

4.01 mi in 15:04

1.98

15:04

4.01

16.0

135

126

122
May 24, 2017

10.26 Miles

345 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.25 mi in 1:04

0.17

Laps

1:04

0.25

14.1

8

107

0

Rabbit Run

5.00 mi in 20:18

2.12

Laps

20:18

5

14.8

168

115

118

Mini Mayhem

5.01 mi in 18:50

2.47

Laps

18:50

5.01

16.0

169

126

121

Tutorial

0 points

0

Points

0:01

0

1.3

0

55

0
May 23, 2017

10.11 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.01 mi in 19:48

2.13

19:48

5.01

15.2

171

120

126

Mini Mayhem

5.10 mi in 19:14

2.51

19:14

5.1

15.9

173

126

115
May 22, 2017

10.17 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 16:38

4

16:38

4.08

14.7

152

129

0

Campus Loop

6.09 mi in 23:45

3

23:45

6.09

15.4

231

138

95
May 19, 2017

10.17 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 20:35

2.16

20:35

5.08

14.8

167

111

140

Redwood Dash

5.09 mi in 19:00

3.39

19:00

5.09

16.1

163

120

144
May 18, 2017

10.00 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 36:55

10

36:55

10

16.3

370

143

99
May 17, 2017

10.05 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:19

2

7:19

2

16.4

64

123

124

Rolling Thunder

2.04 mi in 7:49

2

7:49

2.04

15.7

70

125

118

Rabbit Run

6.01 mi in 24:34

2.56

24:34

6.01

14.7

199

111

116
May 16, 2017

10.08 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.06 mi in 19:20

2.50

19:20

5.06

15.7

170

122

86

Rabbit Run

5.02 mi in 20:15

2.13

20:15

5.02

14.9

167

114

122
May 15, 2017

9.98 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 0:54

0.25

0:54

0.25

16.7

9

138

0

Campus Loop

5.01 mi in 19:25

2.47

19:25

5.01

15.5

165

118

0

Evening Bliss

4.72 mi in 19:18

2

19:18

4.72

14.7

155

110

49
May 12, 2017

10.02 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.01 mi in 23:15

2.98

23:15

6.01

15.5

197

118

82

Evening Bliss

4.01 mi in 15:49

1.72

15:49

4.01

15.2

136

119

80
May 11, 2017

10.06 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.06 mi in 37:35

2.28

37:35

10.06

16.1

331

123

112
May 10, 2017

10.02 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.02 mi in 19:48

2.48

19:48

5.02

15.2

163

113

54

Evening Bliss

5.00 mi in 20:43

2.12

20:43

5

14.5

164

108

111
May 9, 2017

10.02 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.00 mi in 20:05

2.12

20:05

5

14.9

169

117

62

Mini Mayhem

5.02 mi in 19:20

2.47

19:20

5.02

15.6

167

120

83
May 8, 2017

10.15 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 22:56

3

22:56

6.09

15.9

206

126

47

Mini Mayhem

4.06 mi in 15:42

2

15:42

4.06

15.5

133

117

52
May 5, 2017

10.08 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 27:48

3

27:48

7.08

15.3

239

119

37

Redwood Dash

3.00 mi in 11:08

2

11:08

3

16.2

97

122

0
May 4, 2017

10.21 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

33

137

0

Campus Loop

4.02 mi in 15:55

2.00

15:55

4.02

15.2

131

114

0

Alpine Splash

1.50 mi in 7:19

0.52

7:19

1.5

12.3

61

116

133

Monkey Pass

1.33 mi in 6:07

0.14

6:07

1.33

13.0

50

115

100

Rabbit Run

2.36 mi in 9:21

1

9:21

2.36

15.1

79

117

0
May 3, 2017

10.15 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.15 mi in 38:06

5

38:06

10.15

16.0

342

126

57
May 2, 2017

10.03 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.03 mi in 19:49

2.13

19:49

5.03

15.2

170

119

0

Rabbit Run

5.00 mi in 20:14

2.12

20:14

5

14.8

165

113

116
May 1, 2017

10.01 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

10.01 mi in 38:11

6.67

38:11

10.01

15.7

316

114

111
May 31, 2017

8.1

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 17:33

13.9

MPH

95

Watts

125

Calories

Mini Mayhem

4.02 mi in 15:51

15.2

MPH

112

Watts

129

Calories
May 30, 2017

10.1

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.02 mi in 20:49

14.5

MPH

105

Watts

161

Calories

Redwood Dash

5.09 mi in 19:23

15.8

MPH

114

Watts

161

Calories
May 29, 2017

13.2

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 14:36

16.4

MPH

122

Watts

127

Calories

Campus Loop

4.06 mi in 15:30

15.7

MPH

121

Watts

134

Calories

Evening Bliss

5.00 mi in 19:35

15.3

MPH

121

Watts

170

Calories
May 26, 2017

10.1

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

10.10 mi in 36:40

16.5

MPH

129

Watts

336

Calories
May 25, 2017

10.1

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

122

Watts

32

Calories

Evening Bliss

5.06 mi in 20:00

15.2

MPH

119

Watts

171

Calories

Mini Mayhem

4.01 mi in 15:04

16.0

MPH

126

Watts

135

Calories
May 24, 2017

10.3

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.25 mi in 1:04

14.1

MPH

107

Watts

8

Calories

Rabbit Run

5.00 mi in 20:18

14.8

MPH

115

Watts

168

Calories

Mini Mayhem

5.01 mi in 18:50

16.0

MPH

126

Watts

169

Calories

Tutorial

0 points

1.3

MPH

55

Watts

0

Calories
May 23, 2017

10.1

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

5.01 mi in 19:48

15.2

MPH

120

Watts

171

Calories

Mini Mayhem

5.10 mi in 19:14

15.9

MPH

126

Watts

173

Calories
May 22, 2017

10.2

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 16:38

14.7

MPH

129

Watts

152

Calories

Campus Loop

6.09 mi in 23:45

15.4

MPH

138

Watts

231

Calories
May 19, 2017

10.2

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 20:35

14.8

MPH

111

Watts

167

Calories

Redwood Dash

5.09 mi in 19:00

16.1

MPH

120

Watts

163

Calories
May 18, 2017

10.1

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 36:55

16.3

MPH

143

Watts

370

Calories
May 17, 2017

10.1

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:19

16.4

MPH

123

Watts

64

Calories

Rolling Thunder

2.04 mi in 7:49

15.7

MPH

125

Watts

70

Calories

Rabbit Run

6.01 mi in 24:34

14.7

MPH

111

Watts

199

Calories
May 16, 2017

10.1

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.06 mi in 19:20

15.7

MPH

122

Watts

170

Calories

Rabbit Run

5.02 mi in 20:15

14.9

MPH

114

Watts

167

Calories
May 15, 2017

10.0

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 0:54

16.7

MPH

138

Watts

9

Calories

Campus Loop

5.01 mi in 19:25

15.5

MPH

118

Watts

165

Calories

Evening Bliss

4.72 mi in 19:18

14.7

MPH

110

Watts

155

Calories
May 12, 2017

10.0

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.01 mi in 23:15

15.5

MPH

118

Watts

197

Calories

Evening Bliss

4.01 mi in 15:49

15.2

MPH

119

Watts

136

Calories
May 11, 2017

10.1

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.06 mi in 37:35

16.1

MPH

123

Watts

331

Calories
May 10, 2017

10.0

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.02 mi in 19:48

15.2

MPH

113

Watts

163

Calories

Evening Bliss

5.00 mi in 20:43

14.5

MPH

108

Watts

164

Calories
May 9, 2017

10.0

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

5.00 mi in 20:05

14.9

MPH

117

Watts

169

Calories

Mini Mayhem

5.02 mi in 19:20

15.6

MPH

120

Watts

167

Calories
May 8, 2017

10.2

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 22:56

15.9

MPH

126

Watts

206

Calories

Mini Mayhem

4.06 mi in 15:42

15.5

MPH

117

Watts

133

Calories
May 5, 2017

10.1

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 27:48

15.3

MPH

119

Watts

239

Calories

Redwood Dash

3.00 mi in 11:08

16.2

MPH

122

Watts

97

Calories
May 4, 2017

10.2

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

137

Watts

33

Calories

Campus Loop

4.02 mi in 15:55

15.2

MPH

114

Watts

131

Calories

Alpine Splash

1.50 mi in 7:19

12.3

MPH

116

Watts

61

Calories

Monkey Pass

1.33 mi in 6:07

13.0

MPH

115

Watts

50

Calories

Rabbit Run

2.36 mi in 9:21

15.1

MPH

117

Watts

79

Calories
May 3, 2017

10.1

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

10.15 mi in 38:06

16.0

MPH

126

Watts

342

Calories
May 2, 2017

10.0

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.03 mi in 19:49

15.2

MPH

119

Watts

170

Calories

Rabbit Run

5.00 mi in 20:14

14.8

MPH

113

Watts

165

Calories
May 1, 2017

10.0

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

10.01 mi in 38:11

15.7

MPH

114

Watts

316

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,341

of 25,168 Riders

90

Points

Challenge Totals

May 31, 2017

8.10 Miles

254 Calories

0 Score

May 30, 2017

10.11 Miles

321 Calories

0 Score

May 29, 2017

13.06 Miles

431 Calories

0 Score

May 26, 2017

10.10 Miles

336 Calories

0 Score

May 25, 2017

10.07 Miles

339 Calories

0 Score

May 24, 2017

10.26 Miles

345 Calories

0 Score

May 23, 2017

10.11 Miles

344 Calories

0 Score

May 22, 2017

10.17 Miles

383 Calories

0 Score

May 19, 2017

10.17 Miles

331 Calories

0 Score

May 18, 2017

10.00 Miles

370 Calories

0 Score

May 17, 2017

10.05 Miles

333 Calories

0 Score

May 16, 2017

10.08 Miles

337 Calories

0 Score

May 15, 2017

9.98 Miles

329 Calories

0 Score

May 12, 2017

10.02 Miles

333 Calories

0 Score

May 11, 2017

10.06 Miles

331 Calories

0 Score

May 10, 2017

10.02 Miles

327 Calories

0 Score

May 9, 2017

10.02 Miles

337 Calories

0 Score

May 8, 2017

10.15 Miles

339 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017