Steve Hrabyk - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Steve Hrabyk

YMCA - Bucks County - Warminster 30-39

30-39

# 15,329 of 25,169

2 Points

# 15,329

of 25,169 Riders

2

Points

Challenge Totals

Miles	10
Calories	419
Score	0

Timeline

May 7, 2017

5.95 Miles

234 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:58

1

Laps

2:58

1

20.2

41

209

136

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

29

99

135

Rolling Thunder

1.02 mi in 3:22

1

Laps

3:22

1.02

18.2

40

178

141

Alpine Splash

2.93 mi in 12:05

1

Laps

12:05

2.93

14.5

123

146

145

Tutorial

0 points

0

Points

0:00

0

0.8

0

0

0
May 3, 2017

4.42 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:33

1

14:33

4.42

18.2

171

172

154
May 7, 2017

6.0

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

209

Watts

41

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

99

Watts

29

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

178

Watts

40

Calories

Alpine Splash

2.93 mi in 12:05

14.5

MPH

146

Watts

123

Calories

Tutorial

0 points

0.8

MPH

0

Watts

0

Calories
May 3, 2017

4.4

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:33

18.2

MPH

172

Watts

171

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default