Shelley Vandevort - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Shelley Vandevort

YMCA - Lake County - West End 40-49

40-49

# 15,334 of 25,175

2 Points

# 15,334

of 25,175 Riders

2

Points

Challenge Totals

Miles	9
Calories	488
Score	0

Timeline

May 30, 2017

2.36 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:11

1

12:11

2.36

11.6

140

167

136
May 10, 2017

6.19 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.19 mi in 31:38

1.40

31:38

6.19

11.7

340

155

143
May 30, 2017

2.4

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:11

11.6

MPH

167

Watts

140

Calories
May 10, 2017

6.3

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.19 mi in 31:38

11.7

MPH

155

Watts

340

Calories

© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default