Ronan McGarry - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Ronan McGarry

YMCA - Merrimack Valley - Andover / North Andover Under 20

Under 20

# 18,132 of 25,169

0 Points

# 18,132

of 25,169 Riders

0

Points

Challenge Totals

Miles	1
Calories	88
Score	59,454

Timeline

May 19, 2017

3.07 Miles

103 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.38 mi in 11:32

1.38

Laps

11:32

1.38

7.2

43

39

49

Dragons Island - Speed - 5 Min

24,766 points

24,766

Points

5:00

0.65

7.8

19

40

0

Dragons Island - Speed - 10 Min

31,878 points

31,878

Points

10:00

0.86

5.2

32

30

115

Dragons Island - Speed - 45 Min

0 points

0

Points

0:00

0

0.0

0

7

0

Downhill Drama - Speed - 5 Min

2,810 points

2,810

Points

3:27

0.18

3.1

9

24

0
May 19, 2017

1.4

Miles

103

Calories

59,454

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.38 mi in 11:32

7.2

MPH

39

Watts

43

Calories

Dragons Island - Speed - 5 Min

24,766 points

7.8

MPH

40

Watts

19

Calories

Dragons Island - Speed - 10 Min

31,878 points

5.2

MPH

30

Watts

32

Calories

Dragons Island - Speed - 45 Min

0 points

0.0

MPH

7

Watts

0

Calories

Downhill Drama - Speed - 5 Min

2,810 points

3.1

MPH

24

Watts

9

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default