william wilkinson - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

william wilkinson

YMCA - Greater Richmond - Chester 60-69

60-69

# 18,139 of 25,177

0 Points

# 18,139

of 25,177 Riders

0

Points

Challenge Totals

Miles	1
Calories	95
Score	67,384

Timeline

May 19, 2017

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

24

42

86
May 5, 2017

2.41 Miles

69 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

11,395 points

11,395

5:00

0.86

10.3

21

45

90

Dragons Island - Speed - 10 Min

55,989 points

55,989

10:00

1.55

9.3

48

57

98
May 19, 2017

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:06

9.8

MPH

42

Watts

24

Calories
May 5, 2017

0.0

Miles

69

Calories

67,384

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

11,395 points

10.3

MPH

45

Watts

21

Calories

Dragons Island - Speed - 10 Min

55,989 points

9.3

MPH

57

Watts

48

Calories

© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default