Workout Wizard
June 2017

Allen Legreid
YMCA - Missoula Family
70-79
Allen Legreid
# 253 of 23,690
14:14:21 Time
View Profile

Challenge Totals

Miles 256
Calories 11,989
Score 0

  • June 30, 2017

    14.16 Miles
    696 Calories
    0 Score
    Rides
    2.62 mi in 9:58
    8.39 mi in 29:18
    3.15 mi in 10:47

  • June 29, 2017

    16.11 Miles
    780 Calories
    0 Score
    Rides
    3.37 mi in 9:28
    0.39 mi in 2:58
    1.52 mi in 4:54
    1.50 mi in 5:37
    7.94 mi in 26:24
    1.39 mi in 4:08

  • June 28, 2017

    7.25 Miles
    307 Calories
    0 Score
    Rides
    4.42 mi in 14:39
    0.74 mi in 2:20
    2.09 mi in 6:03

  • June 27, 2017

    14.40 Miles
    710 Calories
    0 Score
    Rides
    12.90 mi in 43:07
    1.50 mi in 5:42

  • June 25, 2017

    12.52 Miles
    592 Calories
    0 Score
    Rides
    1.50 mi in 5:32
    10.67 mi in 32:19
    0.35 mi in 1:41

  • June 24, 2017

    9.64 Miles
    456 Calories
    0 Score
    Rides
    7.28 mi in 22:46
    2.36 mi in 8:34

  • June 23, 2017

    15.98 Miles
    753 Calories
    0 Score
    Rides
    4.85 mi in 14:42
    3.05 mi in 10:08
    2.62 mi in 9:57
    2.38 mi in 7:25
    3.07 mi in 9:02
    0 points

  • June 22, 2017

    13.23 Miles
    639 Calories
    0 Score
    Rides
    11.20 mi in 37:54
    2.03 mi in 7:31

  • June 21, 2017

    11.69 Miles
    560 Calories
    0 Score
    Rides
    10.19 mi in 32:31
    1.50 mi in 5:20

  • June 18, 2017

    10.96 Miles
    490 Calories
    0 Score
    Rides
    1.50 mi in 5:23
    8.78 mi in 26:50
    0.68 mi in 3:36

  • June 17, 2017

    11.79 Miles
    552 Calories
    0 Score
    Rides
    7.62 mi in 24:02
    2.67 mi in 9:19
    1.50 mi in 5:22

  • June 16, 2017

    14.89 Miles
    691 Calories
    0 Score
    Rides
    2.36 mi in 8:41
    8.33 mi in 28:06
    0.32 mi in 1:35
    3.88 mi in 11:30

  • June 14, 2017

    19.70 Miles
    963 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    0.40 mi in 1:36
    18.30 mi in 59:40

  • June 11, 2017

    11.96 Miles
    538 Calories
    0 Score
    Rides
    6.82 mi in 22:20
    1.50 mi in 5:25
    3.64 mi in 12:11

  • June 10, 2017

    13.88 Miles
    613 Calories
    0 Score
    Rides
    0.87 mi in 3:34
    4.37 mi in 15:38
    0.82 mi in 3:05
    0.33 mi in 1:22
    4.78 mi in 15:30
    2.68 mi in 9:40
    0 points

  • June 9, 2017

    13.41 Miles
    621 Calories
    0 Score
    Rides
    1.50 mi in 5:28
    11.91 mi in 38:55

  • June 7, 2017

    15.48 Miles
    710 Calories
    0 Score
    Rides
    13.98 mi in 44:32
    1.50 mi in 5:35

  • June 4, 2017

    6.03 Miles
    275 Calories
    0 Score
    Rides
    0.32 mi in 1:00
    3.68 mi in 10:53
    2.03 mi in 7:08

  • June 3, 2017

    13.81 Miles
    641 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    0.34 mi in 1:23
    6.89 mi in 23:02
    5.00 mi in 14:24
    0.58 mi in 2:32

  • June 1, 2017

    7.05 Miles
    301 Calories
    0 Score
    Rides
    2.03 mi in 7:28
    5.02 mi in 16:35
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