Workout Wizard
June 2017

Jonathan Tuborgh
Verizon Fitness Center - Alpharetta (Verizon Place)
40-49
Jonathan Tuborgh
# 1,015 of 23,690
7:41:49 Time
View Profile

Challenge Totals

Miles 137
Calories 6,577
Score 0

  • June 30, 2017

    6.00 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    5.00 mi in 16:02

  • June 29, 2017

    7.33 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    6.33 mi in 17:28

  • June 28, 2017

    3.03 Miles
    149 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    2.03 mi in 4:50

  • June 22, 2017

    12.30 Miles
    518 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    1.02 mi in 3:00
    2.03 mi in 6:00
    2.36 mi in 9:00
    1.50 mi in 4:26
    2.36 mi in 7:59
    2.03 mi in 6:01

  • June 20, 2017

    12.18 Miles
    626 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.02 mi in 5:11
    10.16 mi in 29:39

  • June 16, 2017

    14.20 Miles
    709 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.02 mi in 4:25
    12.18 mi in 36:41

  • June 15, 2017

    14.05 Miles
    692 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    0.87 mi in 5:30
    12.18 mi in 36:43

  • June 14, 2017

    12.53 Miles
    633 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    11.53 mi in 37:42

  • June 13, 2017

    8.45 Miles
    357 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.00 mi in 3:03
    1.02 mi in 3:48
    1.02 mi in 4:29
    2.91 mi in 7:42
    1.50 mi in 6:04

  • June 12, 2017

    12.28 Miles
    588 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    0.61 mi in 2:48
    10.67 mi in 31:50

  • June 9, 2017

    9.53 Miles
    442 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.02 mi in 4:55
    1.50 mi in 5:01
    6.01 mi in 16:58

  • June 2, 2017

    11.18 Miles
    555 Calories
    0 Score
    Rides
    1.02 mi in 4:34
    10.16 mi in 32:21

  • June 1, 2017

    12.03 Miles
    598 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.02 mi in 3:59
    10.01 mi in 30:44
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