Rose Saucier - Workout Wizard - Interactive Fitness

Workout Wizard
June 2017

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Info

Workout Wizard
June 2017

Rose Saucier

Anytime Fitness - Boiling Springs 40-49

40-49

# 5,428 of 23,690

2:15:30 Time

# 5,428

of 23,690 Riders

2:15:30

Time

Challenge Totals

Miles	25
Calories	780
Score	0

Timeline

June 28, 2017

24.05 Miles

732 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:05

3

Laps

16:05

3

11.2

89

69

41

Expresso Speedway

1.00 mi in 4:50

1

Laps

4:50

1

12.4

31

84

0

Expresso Speedway

1.00 mi in 5:57

1

Laps

5:57

1

10.1

29

59

91

Campus Loop

4.06 mi in 20:46

2

Laps

20:46

4.06

11.7

124

76

120

Campus Loop

2.03 mi in 10:51

1

Laps

10:51

2.03

11.2

64

75

0

Fruitdale

4.42 mi in 24:58

1

Laps

24:58

4.42

10.6

123

59

0

Dragon Fire

5.00 mi in 24:53

1

Laps

24:53

5

12.1

163

85

0

Redwood Dash

1.50 mi in 8:07

1

Laps

8:07

1.5

11.1

46

71

0

Mini Mayhem

2.03 mi in 10:20

1

Laps

10:20

2.03

11.8

63

78

118

Tutorial

0 points

0

Points

0:06

0.01

5.6

0

37

0

Tutorial

0 points

0

Points

0:04

0

3.2

0

27

0
June 26, 2017

1.17 Miles

39 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:48

1

Laps

5:48

1

10.3

34

74

110

Tutorial

0 points

0

Points

1:16

0.17

7.9

5

52

0
June 28, 2017

24.1

Miles

732

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:05

11.2

MPH

69

Watts

89

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

84

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

59

Watts

29

Calories

Campus Loop

4.06 mi in 20:46

11.7

MPH

76

Watts

124

Calories

Campus Loop

2.03 mi in 10:51

11.2

MPH

75

Watts

64

Calories

Fruitdale

4.42 mi in 24:58

10.6

MPH

59

Watts

123

Calories

Dragon Fire

5.00 mi in 24:53

12.1

MPH

85

Watts

163

Calories

Redwood Dash

1.50 mi in 8:07

11.1

MPH

71

Watts

46

Calories

Mini Mayhem

2.03 mi in 10:20

11.8

MPH

78

Watts

63

Calories

Tutorial

0 points

5.6

MPH

37

Watts

0

Calories

Tutorial

0 points

3.2

MPH

27

Watts

0

Calories
June 26, 2017

1.0

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

74

Watts

34

Calories

Tutorial

0 points

7.9

MPH

52

Watts

5

Calories

Workout Wizard
June 2017

Conjure up some sweat! Ride for a total 5 hours this month.

Goal

Team Prize

Workout Wizard
June 2017

# 5,428

of 23,690 Riders

2:15:30

Time

Challenge Totals

June 28, 2017

24.05 Miles

732 Calories

0 Score

June 26, 2017

1.17 Miles

39 Calories

0 Score

June 28, 2017

24.1

732

0

June 26, 2017

1.0

40

0

Workout Wizard June 2017

Conjure up some sweat! Ride for a total 5 hours this month.

Goal

Team Prize

Workout Wizard June 2017

# 5,428

of 23,690 Riders

2:15:30

Time

Challenge Totals

June 28, 2017

24.05 Miles

732 Calories

0 Score

June 26, 2017

1.17 Miles

39 Calories

0 Score

June 28, 2017

24.1

732

0

June 26, 2017

1.0

40

0

This rider is a Team Captain

Workout Wizard
June 2017

Workout Wizard
June 2017