Workout Wizard
June 2017

Jonathan Clark
YMCA - Metro Atlanta - Carl E. Sanders
20-29
Jonathan Clark
# 2,985 of 23,690
3:54:21 Time
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Challenge Totals

Miles 92
Calories 5,450
Score 0

  • June 30, 2017

    17.64 Miles
    1,021 Calories
    0 Score
    Rides
    1.00 mi in 2:38
    1.00 mi in 2:26
    1.02 mi in 2:39
    2.03 mi in 4:38
    2.66 mi in 7:51
    4.42 mi in 10:57
    4.01 mi in 9:41
    1.50 mi in 3:48

  • June 28, 2017

    13.82 Miles
    843 Calories
    0 Score
    Rides
    1.00 mi in 2:10
    4.42 mi in 10:16
    4.01 mi in 9:22
    2.36 mi in 5:19
    2.03 mi in 5:10

  • June 26, 2017

    11.15 Miles
    646 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    2.36 mi in 5:39
    3.37 mi in 7:52
    4.42 mi in 10:53

  • June 23, 2017

    12.74 Miles
    763 Calories
    0 Score
    Rides
    1.00 mi in 2:04
    2.36 mi in 5:52
    2.93 mi in 7:03
    4.42 mi in 11:16
    2.03 mi in 4:46

  • June 19, 2017

    12.72 Miles
    748 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.02 mi in 2:43
    2.91 mi in 6:39
    3.37 mi in 8:04
    4.42 mi in 11:04

  • June 9, 2017

    8.44 Miles
    502 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    7.44 mi in 19:08

  • June 2, 2017

    13.96 Miles
    852 Calories
    0 Score
    Rides
    4.42 mi in 11:40
    9.54 mi in 22:17
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