Workout Wizard
June 2017

David Foy
YMCA - Greater Hartford - Indian Valley
60-69
David Foy
# 42 of 23,694
1.03:26:17 Time
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Challenge Totals

Miles 480
Calories 18,936
Score 0

  • June 30, 2017

    22.94 Miles
    870 Calories
    0 Score
    Rides
    2.66 mi in 9:41
    5.28 mi in 17:29
    9.06 mi in 31:40
    5.94 mi in 19:05

  • June 29, 2017

    32.26 Miles
    1,293 Calories
    0 Score
    Rides
    8.84 mi in 28:11
    14.47 mi in 49:37
    3.00 mi in 10:26
    5.95 mi in 18:53

  • June 28, 2017

    16.90 Miles
    637 Calories
    0 Score
    Rides
    6.87 mi in 24:20
    7.39 mi in 26:06
    2.64 mi in 9:32

  • June 27, 2017

    24.30 Miles
    913 Calories
    0 Score
    Rides
    2.39 mi in 9:14
    15.00 mi in 50:34
    6.91 mi in 25:55

  • June 24, 2017

    24.80 Miles
    1,013 Calories
    0 Score
    Rides
    10.45 mi in 34:08
    9.64 mi in 31:47
    4.71 mi in 15:48

  • June 23, 2017

    24.26 Miles
    946 Calories
    0 Score
    Rides
    2.37 mi in 8:15
    12.34 mi in 41:09
    9.55 mi in 34:11

  • June 22, 2017

    26.32 Miles
    1,104 Calories
    0 Score
    Rides
    9.39 mi in 30:16
    13.93 mi in 45:01
    3.00 mi in 9:57

  • June 21, 2017

    19.21 Miles
    722 Calories
    0 Score
    Rides
    6.53 mi in 20:54
    2.43 mi in 8:45
    7.25 mi in 25:06
    3.00 mi in 11:13

  • June 20, 2017

    21.33 Miles
    824 Calories
    0 Score
    Rides
    1.96 mi in 6:50
    7.25 mi in 24:05
    9.46 mi in 33:30
    2.66 mi in 9:40

  • June 19, 2017

    23.39 Miles
    934 Calories
    0 Score
    Rides
    2.66 mi in 9:34
    6.35 mi in 22:39
    14.38 mi in 48:22

  • June 18, 2017

    20.10 Miles
    801 Calories
    0 Score
    Rides
    13.77 mi in 43:42
    6.33 mi in 23:02
    0 points

  • June 17, 2017

    23.37 Miles
    989 Calories
    0 Score
    Rides
    3.04 mi in 10:26
    6.31 mi in 21:07
    14.02 mi in 44:14

  • June 16, 2017

    19.08 Miles
    732 Calories
    0 Score
    Rides
    9.75 mi in 31:04
    6.33 mi in 23:05
    3.00 mi in 11:16

  • June 13, 2017

    17.88 Miles
    657 Calories
    0 Score
    Rides
    1.51 mi in 6:37
    6.73 mi in 23:48
    9.64 mi in 36:35

  • June 12, 2017

    12.04 Miles
    440 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    6.98 mi in 27:21
    4.06 mi in 15:07

  • June 10, 2017

    17.60 Miles
    706 Calories
    0 Score
    Rides
    2.66 mi in 9:39
    6.91 mi in 23:29
    8.03 mi in 26:43

  • June 9, 2017

    21.20 Miles
    836 Calories
    0 Score
    Rides
    1.02 mi in 4:20
    6.16 mi in 21:26
    14.02 mi in 50:41

  • June 8, 2017

    19.47 Miles
    758 Calories
    0 Score
    Rides
    3.35 mi in 12:11
    2.05 mi in 7:04
    8.97 mi in 30:48
    5.10 mi in 17:07

  • June 7, 2017

    21.04 Miles
    813 Calories
    0 Score
    Rides
    2.08 mi in 6:43
    7.25 mi in 24:15
    9.13 mi in 31:33
    2.58 mi in 9:38

  • June 6, 2017

    26.34 Miles
    1,040 Calories
    0 Score
    Rides
    9.33 mi in 34:08
    14.01 mi in 45:51
    3.00 mi in 10:23

  • June 5, 2017

    21.27 Miles
    889 Calories
    0 Score
    Rides
    2.04 mi in 7:41
    5.22 mi in 16:36
    14.01 mi in 47:23

  • June 1, 2017

    22.54 Miles
    912 Calories
    0 Score
    Rides
    9.55 mi in 33:05
    8.38 mi in 28:18
    4.61 mi in 16:39
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