Tom Archer - Workout Wizard - Interactive Fitness

Workout Wizard
June 2017

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Workout Wizard
June 2017

Tom Archer

YMCA - Granite - Strafford County 60-69

60-69

# 247 of 23,690

14:23:38 Time

# 247

of 23,690 Riders

14:23:38

Time

Challenge Totals

Miles	0
Calories	4,184
Score	10,320,225

Timeline

June 30, 2017

5.26 Miles

132 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

29,080 points

29,080

5:00

0.7

8.4

19

41

99

Animal Adventure - Speed - 20 Min

631,719 points

631,719

20:00

3.18

9.5

88

50

101

Downhill Drama - Speed - 5 Min

35,361 points

35,361

5:00

1.38

16.6

25

59

104

Tutorial

0 points

0

0:02

0

2.4

0

10

0
June 29, 2017

6.12 Miles

170 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

52,763 points

52,763

5:00

1.08

13.0

31

80

112

Dragons Return - Speed - 5 Min

0 points

0

0:01

0

0.4

0

18

0

Dragons Return - Tactics - 5 Min

89,946 points

89,946

5:00

0.73

8.7

24

57

100

Dragons Return - Tactics - 10 Min

22,830 points

22,830

0:58

0.12

7.2

3

38

100

Dragons Revenge - Tactics - 5 Min

0 points

0

0:04

0

0.0

0

0

0

Pirates Cove - Tactics - 5 Min

78,608 points

78,608

5:00

0.9

10.8

27

68

104

Outpost - Tactics - 10 Min

173,074 points

173,074

10:00

1.75

10.5

55

68

109

Downhill Drama - Speed - 5 Min

34,247 points

34,247

5:00

1.34

16.1

23

53

99

Downhill Drama - Speed - 5 Min

60 points

60

1:50

0.2

6.6

6

32

94
June 28, 2017

5.86 Miles

163 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 20 Min

243,248 points

243,248

20:00

2.85

8.5

90

52

105

Coin Toss - Tactics - 5 Min

28,275 points

28,275

5:00

0.94

11.3

25

59

106

Coin Toss - Tactics - 5 Min

30,543 points

30,543

5:00

0.9

10.7

24

57

105

Downhill Drama - Speed - 5 Min

31,106 points

31,106

5:00

1.17

14.0

24

55

104
June 27, 2017

4.95 Miles

150 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

35,181 points

35,181

5:00

0.75

9.0

23

52

0

Coin Toss - Speed - 5 Min

51,762 points

51,762

5:00

1.07

12.8

31

80

108

Downhill Drama - Speed - 5 Min

16,340 points

16,340

3:40

0.61

9.9

12

30

103

Maze Mania - Tactics - 5 Min

127,701 points

127,701

5:00

0.97

11.7

33

85

111

Maze Mania - Tactics - 10 Min

150,364 points

150,364

9:59

1.55

9.3

51

62

105
June 26, 2017

7.30 Miles

199 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

49,945 points

49,945

5:00

1.02

12.3

28

70

118

Animal Adventure - Tactics - 5 Min

328,228 points

328,228

5:00

0.91

10.9

29

72

116

Animal Adventure - Speed - 5 Min

0 points

0

0:02

0

0.0

0

0

0

Animal Adventure - Speed - 5 Min

0 points

0

0:00

0

0.0

0

0

0

Animal Adventure - Tactics - 15 Min

849,819 points

849,819

15:00

2.67

10.7

82

67

118

Downhill Drama - Speed - 5 Min

10,170 points

10,170

2:49

0.47

10.0

9

37

108

Downhill Drama - Tactics - 10 Min

118,980 points

118,980

10:00

2.23

13.4

51

61

112
June 25, 2017

5.27 Miles

143 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 15 Min

153,220 points

153,220

15:00

2.66

10.6

85

71

111

Downhill Drama - Speed - 10 Min

94,810 points

94,810

10:00

2.61

15.7

58

72

110
June 24, 2017

5.13 Miles

145 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

51,255 points

51,255

5:00

1.08

13.0

31

81

123

Dragons Revenge - Speed - 5 Min

54,070 points

54,070

5:00

0.73

8.7

26

62

118

Dragons Revenge - Speed - 10 Min

122,670 points

122,670

10:00

1.55

9.3

51

62

114

Downhill Drama - Speed - 5 Min

50,582 points

50,582

5:00

1.3

15.6

27

67

114

Downhill Drama - Speed - 5 Min

11,070 points

11,070

2:21

0.47

11.8

9

43

110
June 23, 2017

4.22 Miles

143 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

13,464 points

13,464

5:00

0.8

9.6

20

44

96

Pirates Cove - Speed - 10 Min

128,842 points

128,842

10:00

1.72

10.3

64

84

115

Maze Mania - Speed - 10 Min

117,612 points

117,612

10:00

1.7

10.2

58

74

110
June 22, 2017

6.08 Miles

191 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

52,574 points

52,574

5:00

1.11

13.4

33

85

124

Animal Adventure - Tactics - 5 Min

343,169 points

343,169

5:00

1.03

12.4

34

88

122

Animal Adventure - Speed - 5 Min

211,245 points

211,245

5:00

0.96

11.6

29

73

115

Dragons Return - Speed - 5 Min

56,292 points

56,292

5:00

0.87

10.4

28

71

116

Dragons Revenge - Speed - 5 Min

0 points

0

0:03

0

0.0

0

0

0

Pirates Cove - Tactics - 5 Min

105,926 points

105,926

5:00

1.14

13.6

36

97

122

Maze Mania - Speed - 5 Min

0 points

0

0:05

0

0.6

0

19

0

Maze Mania - Tactics - 5 Min

125,459 points

125,459

5:00

0.97

11.7

31

81

116
June 21, 2017

7.30 Miles

215 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

50,738 points

50,738

5:00

1.06

12.7

30

77

110

Pirates Cove - Speed - 5 Min

0 points

0

0:04

0

0.0

0

18

0

Pirates Cove - Speed - 5 Min

66,067 points

66,067

5:00

0.94

11.3

33

87

115

Dragons Island - Speed - 5 Min

69,874 points

69,874

5:00

0.78

9.4

29

71

112

Outpost - Speed - 5 Min

49,702 points

49,702

5:00

0.99

11.8

36

96

123

Downhill Drama - Speed - 5 Min

49,629 points

49,629

5:00

1.32

15.8

28

69

108

Downhill Drama - Tactics - 5 Min

89,041 points

89,041

5:00

1.38

16.5

32

84

115

Maze Mania - Speed - 5 Min

65,589 points

65,589

5:00

0.83

9.9

27

67

108
June 19, 2017

7.21 Miles

171 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

31,628 points

31,628

5:00

0.74

8.9

21

46

94

Downhill Drama - Speed - 5 Min

0 points

0

0:02

0

0.0

0

0

0

Downhill Drama - Tactics - 5 Min

1,890 points

1,890

0:58

0.15

9.5

4

51

96

Downhill Drama - Tactics - 5 Min

90,101 points

90,101

5:00

1.36

16.3

34

89

113

Downhill Drama - Tactics - 10 Min

40,532 points

40,532

10:00

2.46

14.8

55

68

103

Downhill Drama - Tactics - 10 Min

119,398 points

119,398

10:00

2.5

15.0

57

72

107
June 18, 2017

5.11 Miles

183 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

25,788 points

25,788

5:00

0.64

7.6

18

38

108

Pirates Cove - Speed - 5 Min

0 points

0

0:00

0

0.0

0

0

0

Pirates Cove - Speed - 15 Min

82,481 points

82,481

15:00

1.93

7.7

68

52

110

Pirates Cove - Speed - 15 Min

179,419 points

179,419

15:00

2.54

10.2

97

84

123

Outpost - Speed - 15 Min

0 points

0

0:05

0

0.0

0

0

0
June 17, 2017

6.05 Miles

175 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

49,672 points

49,672

5:00

1.03

12.4

29

73

113

Dragons Return - Speed - 10 Min

43,125 points

43,125

9:59

1.59

9.6

47

55

108

Dragons Return - Speed - 15 Min

0 points

0

0:02

0

0.4

0

0

0

Dragons Revenge - Speed - 15 Min

59,316 points

59,316

15:00

2.06

8.3

67

51

106

Downhill Drama - Speed - 5 Min

0 points

0

0:01

0

0.0

0

0

0

Downhill Drama - Tactics - 5 Min

20,225 points

20,225

5:00

1.37

16.5

31

79

116
June 16, 2017

7.25 Miles

187 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

45,632 points

45,632

5:00

0.95

11.4

26

62

105

Pirates Cove - Tactics - 5 Min

102,629 points

102,629

5:00

1.07

12.9

34

88

115

Pirates Cove - Tactics - 5 Min

107,194 points

107,194

5:00

1.1

13.2

37

98

118

Downhill Drama - Speed - 5 Min

19,192 points

19,192

5:00

0.92

11.0

23

52

99

Downhill Drama - Speed - 5 Min

570 points

570

0:28

0.06

7.5

1

32

94

Downhill Drama - Speed - 5 Min

0 points

0

0:19

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

4,340 points

4,340

2:31

0.46

10.9

10

45

105

Downhill Drama - Tactics - 5 Min

21,150 points

21,150

5:00

1.24

14.9

26

64

104

Downhill Drama - Tactics - 5 Min

23,599 points

23,599

5:00

1.45

17.4

31

80

113
June 15, 2017

6.00 Miles

168 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

47,383 points

47,383

5:00

0.98

11.8

26

64

114

Coin Toss - Speed - 5 Min

0 points

0

0:03

0

0.0

0

0

0

Animal Adventure - Speed - 5 Min

217,210 points

217,210

5:00

0.92

11.1

27

66

109

Animal Adventure - Speed - 5 Min

207,425 points

207,425

5:00

0.95

11.4

29

73

110

Dragons Island - Speed - 5 Min

72,458 points

72,458

5:00

0.79

9.5

27

66

112

Dragons Return - Speed - 5 Min

53,695 points

53,695

5:00

0.8

9.6

25

59

108

Downhill Drama - Speed - 5 Min

32,473 points

32,473

5:00

1.56

18.7

34

90

115
June 14, 2017

6.06 Miles

164 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

50,417 points

50,417

5:00

1.03

12.4

29

72

118

Coin Toss - Speed - 5 Min

10,069 points

10,069

5:00

0.65

7.8

16

31

99

Coin Toss - Speed - 5 Min

1,578 points

1,578

5:00

0.54

6.5

14

24

0

Coin Toss - Speed - 5 Min

250 points

250

0:02

0.01

8.3

0

30

0

Pirates Cove - Speed - 5 Min

0 points

0

0:00

0

0.0

0

0

0

Pirates Cove - Speed - 5 Min

0 points

0

0:00

0

0.0

0

18

0

Pirates Cove - Speed - 5 Min

0 points

0

0:00

0

0.0

0

9

0

Animal Adventure - Speed - 5 Min

174,456 points

174,456

5:00

0.84

10.1

23

53

110

Pirates Cove - Tactics - 5 Min

62,050 points

62,050

4:24

0.62

8.4

21

57

113

Pirates Cove - Tactics - 5 Min

77,988 points

77,988

5:00

0.94

11.2

30

78

113

Downhill Drama - Speed - 5 Min

590 points

590

0:46

0.15

11.6

4

56

101

Downhill Drama - Tactics - 5 Min

18,846 points

18,846

5:00

1.28

15.4

26

64

107
June 13, 2017

6.05 Miles

189 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

48,706 points

48,706

5:00

1.01

12.1

28

69

112

Pirates Cove - Speed - 5 Min

65,312 points

65,312

5:00

0.95

11.4

34

89

120

Dragons Revenge - Speed - 5 Min

0 points

0

0:11

0

0.0

0

2

0

Dragons Revenge - Speed - 5 Min

55,202 points

55,202

5:00

0.81

9.7

29

73

113

Outpost - Speed - 5 Min

0 points

0

0:15

0

0.0

0

5

0

Outpost - Speed - 5 Min

48,363 points

48,363

5:00

0.94

11.3

34

88

120

Downhill Drama - Tactics - 5 Min

16,692 points

16,692

5:00

1.49

17.9

36

97

120

Maze Mania - Speed - 5 Min

66,881 points

66,881

5:00

0.85

10.3

28

71

111
June 12, 2017

5.96 Miles

159 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

48,379 points

48,379

5:00

1

12.0

27

68

110

Coin Toss - Speed - 5 Min

21,610 points

21,610

5:00

0.75

9.0

18

35

103

Coin Toss - Speed - 5 Min

28,848 points

28,848

5:00

0.78

9.4

19

39

103

Coin Toss - Speed - 5 Min

24,801 points

24,801

5:00

0.68

8.2

17

33

100

Dragons Revenge - Speed - 10 Min

124,037 points

124,037

10:00

1.59

9.5

52

63

107

Downhill Drama - Speed - 5 Min

20,086 points

20,086

5:00

1.16

14.0

27

66

104
June 11, 2017

3.24 Miles

101 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

50,464 points

50,464

5:00

1.04

12.5

30

75

118

Dragons Revenge - Speed - 15 Min

171,294 points

171,294

15:00

2.2

8.8

71

55

112
June 10, 2017

5.20 Miles

145 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

49,932 points

49,932

5:00

1.02

12.2

28

70

131

Dragons Revenge - Speed - 20 Min

236,654 points

236,654

20:00

2.79

8.4

91

52

124

Dragons Return - Speed - 20 Min

0 points

0

0:03

0

0.4

0

0

0

Dragons Return - Speed - 20 Min

0 points

0

0:02

0

2.5

0

18

0

Downhill Drama - Speed - 5 Min

31,364 points

31,364

5:00

1.39

16.7

26

61

122
June 9, 2017

5.29 Miles

164 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

47,096 points

47,096

5:00

0.97

11.7

26

64

118

Downhill Drama - Speed - 5 Min

17,879 points

17,879

5:00

1.16

14.0

27

67

120

Maze Mania - Speed - 20 Min

253,611 points

253,611

20:00

3.16

9.5

110

68

122
June 8, 2017

5.07 Miles

150 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

48,181 points

48,181

5:00

1

11.9

27

66

120

Downhill Drama - Speed - 5 Min

16,561 points

16,561

5:00

1.32

15.9

33

85

121

Downhill Drama - Speed - 5 Min

4,330 points

4,330

3:03

0.48

9.4

12

41

117

Maze Mania - Speed - 15 Min

189,922 points

189,922

15:00

2.27

9.1

79

64

119
June 7, 2017

5.32 Miles

150 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

48,379 points

48,379

5:00

1

12.0

28

68

108

Dragons Revenge - Speed - 20 Min

250,544 points

250,544

20:00

3.05

9.2

97

57

106

Downhill Drama - Speed - 5 Min

26,228 points

26,228

5:00

1.27

15.2

25

59

106
June 6, 2017

4.44 Miles

96 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

49,167 points

49,167

5:00

1.02

12.3

29

74

122

Downhill Drama - Speed - 10 Min

50,058 points

50,058

10:00

2.22

13.3

44

50

115

Downhill Drama - Tactics - 5 Min

24,429 points

24,429

5:00

1.2

14.4

22

51

111
June 5, 2017

5.55 Miles

148 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

33,961 points

33,961

5:00

0.82

9.9

22

49

94

Downhill Drama - Speed - 10 Min

72,769 points

72,769

10:00

2.83

17.0

54

66

102

Maze Mania - Speed - 15 Min

137,096 points

137,096

15:00

1.87

7.5

71

55

101

Tutorial

0 points

0

1:00

0.03

1.9

1

0

0
June 4, 2017

5.17 Miles

128 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

33,412 points

33,412

5:00

0.78

9.4

19

41

108

Dragons Return - Speed - 10 Min

0 points

0

0:02

0

0.4

0

0

0

Dragons Return - Speed - 10 Min

0 points

0

0:03

0

0.4

0

0

0

Dragons Revenge - Speed - 10 Min

111,018 points

111,018

10:00

1.45

8.7

47

55

105

Downhill Drama - Speed - 15 Min

80,541 points

80,541

15:00

2.94

11.8

61

44

106
June 3, 2017

6.15 Miles

148 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

52,249 points

52,249

5:00

1.09

13.1

32

84

116

Downhill Drama - Speed - 5 Min

0 points

0

0:01

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

8,340 points

8,340

2:20

0.41

10.4

9

39

108

Downhill Drama - Speed - 10 Min

28,700 points

28,700

10:00

1.98

11.9

50

59

108

Downhill Drama - Speed - 10 Min

103,643 points

103,643

10:00

2.67

16.0

57

72

112
June 2, 2017

4.21 Miles

103 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

47,686 points

47,686

5:00

1

12.0

27

67

119

Downhill Drama - Speed - 5 Min

15,068 points

15,068

5:00

1.06

12.7

26

61

116

Downhill Drama - Speed - 10 Min

58,701 points

58,701

10:00

2.15

12.9

50

59

117
June 1, 2017

5.30 Miles

132 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

49,691 points

49,691

5:00

1.05

12.6

30

75

116

Animal Adventure - Tactics - 5 Min

367,227 points

367,227

5:00

0.96

11.5

29

74

117

Animal Adventure - Speed - 5 Min

207,491 points

207,491

5:00

0.88

10.6

25

60

110

Downhill Drama - Speed - 10 Min

57,363 points

57,363

10:00

2.41

14.5

48

56

110
June 30, 2017

0.0

Miles

132

Calories

696,160

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

29,080 points

8.4

MPH

41

Watts

19

Calories

Animal Adventure - Speed - 20 Min

631,719 points

9.5

MPH

50

Watts

88

Calories

Downhill Drama - Speed - 5 Min

35,361 points

16.6

MPH

59

Watts

25

Calories

Tutorial

0 points

2.4

MPH

10

Watts

0

Calories
June 29, 2017

0.0

Miles

170

Calories

451,528

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

52,763 points

13.0

MPH

80

Watts

31

Calories

Dragons Return - Speed - 5 Min

0 points

0.4

MPH

18

Watts

0

Calories

Dragons Return - Tactics - 5 Min

89,946 points

8.7

MPH

57

Watts

24

Calories

Dragons Return - Tactics - 10 Min

22,830 points

7.2

MPH

38

Watts

3

Calories

Dragons Revenge - Tactics - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Pirates Cove - Tactics - 5 Min

78,608 points

10.8

MPH

68

Watts

27

Calories

Outpost - Tactics - 10 Min

173,074 points

10.5

MPH

68

Watts

55

Calories

Downhill Drama - Speed - 5 Min

34,247 points

16.1

MPH

53

Watts

23

Calories

Downhill Drama - Speed - 5 Min

60 points

6.6

MPH

32

Watts

6

Calories
June 28, 2017

0.0

Miles

163

Calories

333,172

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 20 Min

243,248 points

8.5

MPH

52

Watts

90

Calories

Coin Toss - Tactics - 5 Min

28,275 points

11.3

MPH

59

Watts

25

Calories

Coin Toss - Tactics - 5 Min

30,543 points

10.7

MPH

57

Watts

24

Calories

Downhill Drama - Speed - 5 Min

31,106 points

14.0

MPH

55

Watts

24

Calories
June 27, 2017

0.0

Miles

150

Calories

381,348

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

35,181 points

9.0

MPH

52

Watts

23

Calories

Coin Toss - Speed - 5 Min

51,762 points

12.8

MPH

80

Watts

31

Calories

Downhill Drama - Speed - 5 Min

16,340 points

9.9

MPH

30

Watts

12

Calories

Maze Mania - Tactics - 5 Min

127,701 points

11.7

MPH

85

Watts

33

Calories

Maze Mania - Tactics - 10 Min

150,364 points

9.3

MPH

62

Watts

51

Calories
June 26, 2017

0.0

Miles

199

Calories

1,357,142

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

49,945 points

12.3

MPH

70

Watts

28

Calories

Animal Adventure - Tactics - 5 Min

328,228 points

10.9

MPH

72

Watts

29

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Tactics - 15 Min

849,819 points

10.7

MPH

67

Watts

82

Calories

Downhill Drama - Speed - 5 Min

10,170 points

10.0

MPH

37

Watts

9

Calories

Downhill Drama - Tactics - 10 Min

118,980 points

13.4

MPH

61

Watts

51

Calories
June 25, 2017

0.0

Miles

143

Calories

248,030

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 15 Min

153,220 points

10.6

MPH

71

Watts

85

Calories

Downhill Drama - Speed - 10 Min

94,810 points

15.7

MPH

72

Watts

58

Calories
June 24, 2017

0.0

Miles

145

Calories

289,647

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

51,255 points

13.0

MPH

81

Watts

31

Calories

Dragons Revenge - Speed - 5 Min

54,070 points

8.7

MPH

62

Watts

26

Calories

Dragons Revenge - Speed - 10 Min

122,670 points

9.3

MPH

62

Watts

51

Calories

Downhill Drama - Speed - 5 Min

50,582 points

15.6

MPH

67

Watts

27

Calories

Downhill Drama - Speed - 5 Min

11,070 points

11.8

MPH

43

Watts

9

Calories
June 23, 2017

0.0

Miles

143

Calories

259,918

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

13,464 points

9.6

MPH

44

Watts

20

Calories

Pirates Cove - Speed - 10 Min

128,842 points

10.3

MPH

84

Watts

64

Calories

Maze Mania - Speed - 10 Min

117,612 points

10.2

MPH

74

Watts

58

Calories
June 22, 2017

0.0

Miles

191

Calories

894,665

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

52,574 points

13.4

MPH

85

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

343,169 points

12.4

MPH

88

Watts

34

Calories

Animal Adventure - Speed - 5 Min

211,245 points

11.6

MPH

73

Watts

29

Calories

Dragons Return - Speed - 5 Min

56,292 points

10.4

MPH

71

Watts

28

Calories

Dragons Revenge - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Pirates Cove - Tactics - 5 Min

105,926 points

13.6

MPH

97

Watts

36

Calories

Maze Mania - Speed - 5 Min

0 points

0.6

MPH

19

Watts

0

Calories

Maze Mania - Tactics - 5 Min

125,459 points

11.7

MPH

81

Watts

31

Calories
June 21, 2017

0.0

Miles

215

Calories

440,640

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

50,738 points

12.7

MPH

77

Watts

30

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

18

Watts

0

Calories

Pirates Cove - Speed - 5 Min

66,067 points

11.3

MPH

87

Watts

33

Calories

Dragons Island - Speed - 5 Min

69,874 points

9.4

MPH

71

Watts

29

Calories

Outpost - Speed - 5 Min

49,702 points

11.8

MPH

96

Watts

36

Calories

Downhill Drama - Speed - 5 Min

49,629 points

15.8

MPH

69

Watts

28

Calories

Downhill Drama - Tactics - 5 Min

89,041 points

16.5

MPH

84

Watts

32

Calories

Maze Mania - Speed - 5 Min

65,589 points

9.9

MPH

67

Watts

27

Calories
June 19, 2017

0.0

Miles

171

Calories

283,549

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

31,628 points

8.9

MPH

46

Watts

21

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Tactics - 5 Min

1,890 points

9.5

MPH

51

Watts

4

Calories

Downhill Drama - Tactics - 5 Min

90,101 points

16.3

MPH

89

Watts

34

Calories

Downhill Drama - Tactics - 10 Min

40,532 points

14.8

MPH

68

Watts

55

Calories

Downhill Drama - Tactics - 10 Min

119,398 points

15.0

MPH

72

Watts

57

Calories
June 18, 2017

0.0

Miles

183

Calories

287,688

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

25,788 points

7.6

MPH

38

Watts

18

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Pirates Cove - Speed - 15 Min

82,481 points

7.7

MPH

52

Watts

68

Calories

Pirates Cove - Speed - 15 Min

179,419 points

10.2

MPH

84

Watts

97

Calories

Outpost - Speed - 15 Min

0 points

0.0

MPH

0

Watts

0

Calories
June 17, 2017

0.0

Miles

175

Calories

172,338

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

49,672 points

12.4

MPH

73

Watts

29

Calories

Dragons Return - Speed - 10 Min

43,125 points

9.6

MPH

55

Watts

47

Calories

Dragons Return - Speed - 15 Min

0 points

0.4

MPH

0

Watts

0

Calories

Dragons Revenge - Speed - 15 Min

59,316 points

8.3

MPH

51

Watts

67

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Tactics - 5 Min

20,225 points

16.5

MPH

79

Watts

31

Calories
June 16, 2017

0.0

Miles

187

Calories

324,306

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

45,632 points

11.4

MPH

62

Watts

26

Calories

Pirates Cove - Tactics - 5 Min

102,629 points

12.9

MPH

88

Watts

34

Calories

Pirates Cove - Tactics - 5 Min

107,194 points

13.2

MPH

98

Watts

37

Calories

Downhill Drama - Speed - 5 Min

19,192 points

11.0

MPH

52

Watts

23

Calories

Downhill Drama - Speed - 5 Min

570 points

7.5

MPH

32

Watts

1

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

4,340 points

10.9

MPH

45

Watts

10

Calories

Downhill Drama - Tactics - 5 Min

21,150 points

14.9

MPH

64

Watts

26

Calories

Downhill Drama - Tactics - 5 Min

23,599 points

17.4

MPH

80

Watts

31

Calories
June 15, 2017

0.0

Miles

168

Calories

630,644

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

47,383 points

11.8

MPH

64

Watts

26

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 5 Min

217,210 points

11.1

MPH

66

Watts

27

Calories

Animal Adventure - Speed - 5 Min

207,425 points

11.4

MPH

73

Watts

29

Calories

Dragons Island - Speed - 5 Min

72,458 points

9.5

MPH

66

Watts

27

Calories

Dragons Return - Speed - 5 Min

53,695 points

9.6

MPH

59

Watts

25

Calories

Downhill Drama - Speed - 5 Min

32,473 points

18.7

MPH

90

Watts

34

Calories
June 14, 2017

0.0

Miles

164

Calories

396,244

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

50,417 points

12.4

MPH

72

Watts

29

Calories

Coin Toss - Speed - 5 Min

10,069 points

7.8

MPH

31

Watts

16

Calories

Coin Toss - Speed - 5 Min

1,578 points

6.5

MPH

24

Watts

14

Calories

Coin Toss - Speed - 5 Min

250 points

8.3

MPH

30

Watts

0

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

18

Watts

0

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

9

Watts

0

Calories

Animal Adventure - Speed - 5 Min

174,456 points

10.1

MPH

53

Watts

23

Calories

Pirates Cove - Tactics - 5 Min

62,050 points

8.4

MPH

57

Watts

21

Calories

Pirates Cove - Tactics - 5 Min

77,988 points

11.2

MPH

78

Watts

30

Calories

Downhill Drama - Speed - 5 Min

590 points

11.6

MPH

56

Watts

4

Calories

Downhill Drama - Tactics - 5 Min

18,846 points

15.4

MPH

64

Watts

26

Calories
June 13, 2017

0.0

Miles

189

Calories

301,156

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

48,706 points

12.1

MPH

69

Watts

28

Calories

Pirates Cove - Speed - 5 Min

65,312 points

11.4

MPH

89

Watts

34

Calories

Dragons Revenge - Speed - 5 Min

0 points

0.0

MPH

2

Watts

0

Calories

Dragons Revenge - Speed - 5 Min

55,202 points

9.7

MPH

73

Watts

29

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

5

Watts

0

Calories

Outpost - Speed - 5 Min

48,363 points

11.3

MPH

88

Watts

34

Calories

Downhill Drama - Tactics - 5 Min

16,692 points

17.9

MPH

97

Watts

36

Calories

Maze Mania - Speed - 5 Min

66,881 points

10.3

MPH

71

Watts

28

Calories
June 12, 2017

0.0

Miles

159

Calories

267,761

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

48,379 points

12.0

MPH

68

Watts

27

Calories

Coin Toss - Speed - 5 Min

21,610 points

9.0

MPH

35

Watts

18

Calories

Coin Toss - Speed - 5 Min

28,848 points

9.4

MPH

39

Watts

19

Calories

Coin Toss - Speed - 5 Min

24,801 points

8.2

MPH

33

Watts

17

Calories

Dragons Revenge - Speed - 10 Min

124,037 points

9.5

MPH

63

Watts

52

Calories

Downhill Drama - Speed - 5 Min

20,086 points

14.0

MPH

66

Watts

27

Calories
June 11, 2017

0.0

Miles

101

Calories

221,758

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

50,464 points

12.5

MPH

75

Watts

30

Calories

Dragons Revenge - Speed - 15 Min

171,294 points

8.8

MPH

55

Watts

71

Calories
June 10, 2017

0.0

Miles

145

Calories

317,950

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

49,932 points

12.2

MPH

70

Watts

28

Calories

Dragons Revenge - Speed - 20 Min

236,654 points

8.4

MPH

52

Watts

91

Calories

Dragons Return - Speed - 20 Min

0 points

0.4

MPH

0

Watts

0

Calories

Dragons Return - Speed - 20 Min

0 points

2.5

MPH

18

Watts

0

Calories

Downhill Drama - Speed - 5 Min

31,364 points

16.7

MPH

61

Watts

26

Calories
June 9, 2017

0.0

Miles

164

Calories

318,586

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

47,096 points

11.7

MPH

64

Watts

26

Calories

Downhill Drama - Speed - 5 Min

17,879 points

14.0

MPH

67

Watts

27

Calories

Maze Mania - Speed - 20 Min

253,611 points

9.5

MPH

68

Watts

110

Calories
June 8, 2017

0.0

Miles

150

Calories

258,994

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

48,181 points

11.9

MPH

66

Watts

27

Calories

Downhill Drama - Speed - 5 Min

16,561 points

15.9

MPH

85

Watts

33

Calories

Downhill Drama - Speed - 5 Min

4,330 points

9.4

MPH

41

Watts

12

Calories

Maze Mania - Speed - 15 Min

189,922 points

9.1

MPH

64

Watts

79

Calories
June 7, 2017

0.0

Miles

150

Calories

325,151

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

48,379 points

12.0

MPH

68

Watts

28

Calories

Dragons Revenge - Speed - 20 Min

250,544 points

9.2

MPH

57

Watts

97

Calories

Downhill Drama - Speed - 5 Min

26,228 points

15.2

MPH

59

Watts

25

Calories
June 6, 2017

0.0

Miles

96

Calories

123,654

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

49,167 points

12.3

MPH

74

Watts

29

Calories

Downhill Drama - Speed - 10 Min

50,058 points

13.3

MPH

50

Watts

44

Calories

Downhill Drama - Tactics - 5 Min

24,429 points

14.4

MPH

51

Watts

22

Calories
June 5, 2017

0.0

Miles

148

Calories

243,826

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

33,961 points

9.9

MPH

49

Watts

22

Calories

Downhill Drama - Speed - 10 Min

72,769 points

17.0

MPH

66

Watts

54

Calories

Maze Mania - Speed - 15 Min

137,096 points

7.5

MPH

55

Watts

71

Calories

Tutorial

0 points

1.9

MPH

0

Watts

1

Calories
June 4, 2017

0.0

Miles

128

Calories

224,971

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

33,412 points

9.4

MPH

41

Watts

19

Calories

Dragons Return - Speed - 10 Min

0 points

0.4

MPH

0

Watts

0

Calories

Dragons Return - Speed - 10 Min

0 points

0.4

MPH

0

Watts

0

Calories

Dragons Revenge - Speed - 10 Min

111,018 points

8.7

MPH

55

Watts

47

Calories

Downhill Drama - Speed - 15 Min

80,541 points

11.8

MPH

44

Watts

61

Calories
June 3, 2017

0.0

Miles

148

Calories

192,932

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

52,249 points

13.1

MPH

84

Watts

32

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

8,340 points

10.4

MPH

39

Watts

9

Calories

Downhill Drama - Speed - 10 Min

28,700 points

11.9

MPH

59

Watts

50

Calories

Downhill Drama - Speed - 10 Min

103,643 points

16.0

MPH

72

Watts

57

Calories
June 2, 2017

0.0

Miles

103

Calories

121,455

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

47,686 points

12.0

MPH

67

Watts

27

Calories

Downhill Drama - Speed - 5 Min

15,068 points

12.7

MPH

61

Watts

26

Calories

Downhill Drama - Speed - 10 Min

58,701 points

12.9

MPH

59

Watts

50

Calories
June 1, 2017

0.0

Miles

132

Calories

681,772

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

49,691 points

12.6

MPH

75

Watts

30

Calories

Animal Adventure - Tactics - 5 Min

367,227 points

11.5

MPH

74

Watts

29

Calories

Animal Adventure - Speed - 5 Min

207,491 points

10.6

MPH

60

Watts

25

Calories

Downhill Drama - Speed - 10 Min

57,363 points

14.5

MPH

56

Watts

48

Calories

Workout Wizard June 2017

Conjure up some sweat! Ride for a total 5 hours this month.

Goal

Team Prize

Workout Wizard June 2017

# 247

of 23,690 Riders

14:23:38

Time

Challenge Totals

June 30, 2017

5.26 Miles

132 Calories

0 Score

June 29, 2017

6.12 Miles

170 Calories

0 Score

June 28, 2017

5.86 Miles

163 Calories

0 Score

June 27, 2017

4.95 Miles

150 Calories

0 Score

June 26, 2017

7.30 Miles

199 Calories

0 Score

June 25, 2017

5.27 Miles

143 Calories

0 Score

June 24, 2017

5.13 Miles

145 Calories

0 Score

June 23, 2017

4.22 Miles

143 Calories

0 Score

June 22, 2017

6.08 Miles

191 Calories

0 Score

June 21, 2017

7.30 Miles

215 Calories

0 Score

June 19, 2017

7.21 Miles

171 Calories

0 Score

June 18, 2017

5.11 Miles

183 Calories

0 Score

June 17, 2017

6.05 Miles

175 Calories

0 Score

June 16, 2017

7.25 Miles

187 Calories

0 Score

June 15, 2017

6.00 Miles

168 Calories

0 Score

June 14, 2017

6.06 Miles

164 Calories

0 Score

June 13, 2017

6.05 Miles

189 Calories

0 Score

June 12, 2017

5.96 Miles

Workout Wizard
June 2017

Workout Wizard
June 2017