Workout Wizard
June 2017

Jeffrey Mitts
YMCA - Greater Omaha - Mills County
50-59
Jeffrey Mitts
# 178 of 23,695
16:12:30 Time
View Profile

Challenge Totals

Miles 285
Calories 13,060
Score 0

  • June 30, 2017

    14.51 Miles
    648 Calories
    0 Score
    Rides
    1.00 mi in 2:34
    13.51 mi in 43:35

  • June 29, 2017

    16.88 Miles
    767 Calories
    0 Score
    Rides
    1.02 mi in 3:06
    13.50 mi in 42:44
    2.36 mi in 7:42

  • June 28, 2017

    18.30 Miles
    899 Calories
    0 Score
    Rides
    18.30 mi in 1:05:32

  • June 27, 2017

    20.02 Miles
    974 Calories
    0 Score
    Rides
    20.02 mi in 1:09:27

  • June 23, 2017

    14.91 Miles
    755 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    2.36 mi in 7:37
    11.53 mi in 38:29

  • June 22, 2017

    14.95 Miles
    702 Calories
    0 Score
    Rides
    2.03 mi in 6:49
    2.91 mi in 10:30
    10.01 mi in 34:09

  • June 20, 2017

    15.00 Miles
    653 Calories
    0 Score
    Rides
    13.50 mi in 43:14
    1.50 mi in 5:36

  • June 19, 2017

    15.00 Miles
    646 Calories
    0 Score
    Rides
    13.50 mi in 45:00
    1.50 mi in 5:13

  • June 15, 2017

    14.87 Miles
    700 Calories
    0 Score
    Rides
    4.01 mi in 14:16
    6.33 mi in 20:26
    4.53 mi in 17:22

  • June 14, 2017

    14.85 Miles
    710 Calories
    0 Score
    Rides
    7.87 mi in 26:50
    6.98 mi in 23:42

  • June 13, 2017

    14.91 Miles
    622 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 3:36
    1.02 mi in 2:58
    1.02 mi in 2:52
    2.03 mi in 6:47
    2.93 mi in 10:13
    1.50 mi in 5:01
    2.36 mi in 8:02
    2.03 mi in 6:48
    0 points

  • June 12, 2017

    19.09 Miles
    848 Calories
    0 Score
    Rides
    6.91 mi in 22:47
    12.18 mi in 45:11

  • June 9, 2017

    14.58 Miles
    674 Calories
    0 Score
    Rides
    4.42 mi in 13:52
    10.16 mi in 37:19

  • June 8, 2017

    15.28 Miles
    641 Calories
    0 Score
    Rides
    3.37 mi in 11:07
    6.91 mi in 22:13
    5.00 mi in 17:10

  • June 7, 2017

    15.36 Miles
    668 Calories
    0 Score
    Rides
    6.98 mi in 24:15
    8.38 mi in 27:04

  • June 6, 2017

    15.87 Miles
    702 Calories
    0 Score
    Rides
    6.33 mi in 20:30
    9.54 mi in 31:52

  • June 5, 2017

    14.44 Miles
    702 Calories
    0 Score
    Rides
    2.91 mi in 10:18
    11.53 mi in 41:36

  • June 1, 2017

    15.09 Miles
    680 Calories
    0 Score
    Rides
    4.42 mi in 12:50
    10.67 mi in 37:06
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