Bridget McNulty - Workout Wizard - Interactive Fitness

Workout Wizard
June 2017

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Workout Wizard
June 2017

Bridget McNulty

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 2,350 of 23,690

4:47:55 Time

# 2,350

of 23,690 Riders

4:47:55

Time

Challenge Totals

Miles	33
Calories	855
Score	0

Timeline

June 29, 2017

3.05 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:56

1

8:56

1.02

6.9

27

27

113

Campus Loop

2.03 mi in 17:04

1

17:04

2.03

7.1

52

27

109
June 25, 2017

4.52 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:46

1

7:46

1

7.7

23

26

106

Rolling Thunder

1.02 mi in 8:26

1

8:26

1.02

7.3

26

30

104

Redwood Dash

1.50 mi in 12:19

1

12:19

1.5

7.3

36

25

106

Mini Mayhem

1.00 mi in 8:51

0.49

8:51

1

6.8

27

27

108
June 22, 2017

3.05 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 9:03

1

9:03

1.02

6.8

27

28

115

Campus Loop

2.03 mi in 16:50

1

16:50

2.03

7.2

50

27

109
June 20, 2017

3.03 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:42

1

8:42

1

6.9

24

22

116

Campus Loop

2.03 mi in 18:35

1

18:35

2.03

6.6

54

25

113
June 18, 2017

4.42 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 37:20

1

37:20

4.42

7.1

105

24

110
June 16, 2017

2.36 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 22:12

1

22:12

2.36

6.4

66

26

102
June 13, 2017

2.03 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 17:23

1

17:23

2.03

7.0

54

29

105
June 7, 2017

2.03 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 17:37

1

17:37

2.03

6.9

50

25

108
June 4, 2017

4.06 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 34:53

2.01

34:53

4.06

7.0

104

26

106
June 1, 2017

4.42 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 36:18

1

36:18

4.42

7.3

106

25

105
June 29, 2017

3.1

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:56

6.9

MPH

27

Watts

27

Calories

Campus Loop

2.03 mi in 17:04

7.1

MPH

27

Watts

52

Calories
June 25, 2017

4.6

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:46

7.7

MPH

26

Watts

23

Calories

Rolling Thunder

1.02 mi in 8:26

7.3

MPH

30

Watts

26

Calories

Redwood Dash

1.50 mi in 12:19

7.3

MPH

25

Watts

36

Calories

Mini Mayhem

1.00 mi in 8:51

6.8

MPH

27

Watts

27

Calories
June 22, 2017

3.2

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 9:03

6.8

MPH

28

Watts

27

Calories

Campus Loop

2.03 mi in 16:50

7.2

MPH

27

Watts

50

Calories
June 20, 2017

3.0

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:42

6.9

MPH

22

Watts

24

Calories

Campus Loop

2.03 mi in 18:35

6.6

MPH

25

Watts

54

Calories
June 18, 2017

4.4

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 37:20

7.1

MPH

24

Watts

105

Calories
June 16, 2017

2.4

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 22:12

6.4

MPH

26

Watts

66

Calories
June 13, 2017

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 17:23

7.0

MPH

29

Watts

54

Calories
June 7, 2017

2.0

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 17:37

6.9

MPH

25

Watts

50

Calories
June 4, 2017

4.1

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 34:53

7.0

MPH

26

Watts

104

Calories
June 1, 2017

4.4

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 36:18

7.3

MPH

25

Watts

106

Calories

Workout Wizard June 2017

Conjure up some sweat! Ride for a total 5 hours this month.

Goal

Team Prize

Workout Wizard June 2017

# 2,350

of 23,690 Riders

4:47:55

Time

Challenge Totals

June 29, 2017

3.05 Miles

78 Calories

0 Score

June 25, 2017

4.52 Miles

112 Calories

0 Score

June 22, 2017

3.05 Miles

78 Calories

0 Score

June 20, 2017

3.03 Miles

77 Calories

0 Score

June 18, 2017

4.42 Miles

105 Calories

0 Score

June 16, 2017

2.36 Miles

66 Calories

0 Score

June 13, 2017

2.03 Miles

54 Calories

0 Score

June 7, 2017

2.03 Miles

50 Calories

0 Score

June 4, 2017

4.06 Miles

104 Calories

0 Score

June 1, 2017

4.42 Miles

106 Calories

0 Score

June 29, 2017

3.1

79

0

June 25, 2017

4.6

113

0

June 22, 2017

3.2

80

0

June 20, 2017

3.0

78

0

June 18, 2017

4.4

106

0

June 16, 2017

2.4

67

0

June 13, 2017

2.0

55

0

June 7, 2017

2.0

Workout Wizard
June 2017

Workout Wizard
June 2017