Doug McMahon - Titan - Interactive Fitness

Titan
July 2017

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Titan
July 2017

Doug McMahon

Expresso Warehouse 50-59

50-59

# 401 of 22,720

8,169 Calories

# 401

of 22,720 Riders

8,169

Calories

Challenge Totals

Miles	221
Calories	8,169
Score	0

Timeline

July 31, 2017

11.38 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:57

1

27:57

5.37

11.5

205

99

120

Ironhorse Rush

6.01 mi in 31:23

1

31:23

6.01

11.5

217

91

113
July 28, 2017

10.01 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 50:41

1

50:41

10.01

11.9

416

113

129
July 26, 2017

10.92 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:40

1

19:40

4.01

12.2

138

94

114

Farmers Bluff

6.91 mi in 32:31

1

32:31

6.91

12.8

235

96

118
July 24, 2017

10.67 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 54:11

1

54:11

10.67

11.8

388

95

115
July 20, 2017

10.35 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:23

1

14:23

2.91

12.1

94

86

115

Stormy Hollow

7.44 mi in 41:58

1

41:58

7.44

10.6

274

85

108
July 19, 2017

11.33 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:15

1

21:15

4.42

12.5

127

76

119

Stump Puller

6.91 mi in 34:59

1

34:59

6.91

11.9

223

82

111
July 18, 2017

9.96 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:46

1

11:46

2.36

12.0

72

80

107

Odyssey

7.60 mi in 41:15

1

41:15

7.6

11.1

288

92

112
July 17, 2017

10.80 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:16

1

15:16

2.93

11.5

116

104

117

Oh Mama

7.87 mi in 44:07

1

44:07

7.87

10.7

323

98

117
July 16, 2017

14.31 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

30

92

111

Quicksilver

6.33 mi in 27:44

1

27:44

6.33

13.7

222

109

118

Sunday Afternoon

6.98 mi in 32:09

1

32:09

6.98

13.0

255

108

116
July 15, 2017

20.02 Miles

779 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:49:07

1

1:49:07

20.02

11.0

779

95

111
July 14, 2017

10.74 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 40:40

1

40:40

8.38

12.4

282

92

118

Rabbit Run

2.36 mi in 10:56

1

10:56

2.36

13.0

77

94

118
July 13, 2017

10.96 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

29

83

117

Broken Spoke

5.43 mi in 25:28

1

25:28

5.43

12.8

196

104

114

City Express

4.53 mi in 27:37

1

27:37

4.53

9.8

221

109

117
July 12, 2017

12.18 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:11:11

1

1:11:11

12.18

10.3

451

82

122
July 11, 2017

11.03 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:00:42

1

1:00:42

11.03

10.9

457

102

120
July 10, 2017

9.55 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:21

1

5:21

1.02

11.4

31

73

132

Campus Loop

2.03 mi in 9:50

1

9:50

2.03

12.4

61

80

137

Dragon Fire

5.00 mi in 24:31

1

24:31

5

12.2

155

82

133

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

43

82

134
July 6, 2017

11.53 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:08:50

1

1:08:50

11.53

10.1

483

93

111
July 5, 2017

11.51 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 56:59

1

56:59

10.01

10.5

403

94

100

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

44

87

100
July 3, 2017

11.57 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:14

1

9:14

2.03

13.2

64

92

113

Monkey Pass

9.54 mi in 50:40

1

50:40

9.54

11.3

330

85

107
July 1, 2017

11.57 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:51

1

44:51

9.54

12.8

342

103

114

Mini Mayhem

2.03 mi in 9:06

1

9:06

2.03

13.4

63

93

112
July 31, 2017

11.4

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:57

11.5

MPH

99

Watts

205

Calories

Ironhorse Rush

6.01 mi in 31:23

11.5

MPH

91

Watts

217

Calories
July 28, 2017

10.0

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 50:41

11.9

MPH

113

Watts

416

Calories
July 26, 2017

10.9

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:40

12.2

MPH

94

Watts

138

Calories

Farmers Bluff

6.91 mi in 32:31

12.8

MPH

96

Watts

235

Calories
July 24, 2017

10.7

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 54:11

11.8

MPH

95

Watts

388

Calories
July 20, 2017

10.4

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:23

12.1

MPH

86

Watts

94

Calories

Stormy Hollow

7.44 mi in 41:58

10.6

MPH

85

Watts

274

Calories
July 19, 2017

11.3

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:15

12.5

MPH

76

Watts

127

Calories

Stump Puller

6.91 mi in 34:59

11.9

MPH

82

Watts

223

Calories
July 18, 2017

10.0

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:46

12.0

MPH

80

Watts

72

Calories

Odyssey

7.60 mi in 41:15

11.1

MPH

92

Watts

288

Calories
July 17, 2017

10.8

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:16

11.5

MPH

104

Watts

116

Calories

Oh Mama

7.87 mi in 44:07

10.7

MPH

98

Watts

323

Calories
July 16, 2017

14.3

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

92

Watts

30

Calories

Quicksilver

6.33 mi in 27:44

13.7

MPH

109

Watts

222

Calories

Sunday Afternoon

6.98 mi in 32:09

13.0

MPH

108

Watts

255

Calories
July 15, 2017

20.0

Miles

780

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:49:07

11.0

MPH

95

Watts

779

Calories
July 14, 2017

10.8

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 40:40

12.4

MPH

92

Watts

282

Calories

Rabbit Run

2.36 mi in 10:56

13.0

MPH

94

Watts

77

Calories
July 13, 2017

11.0

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

83

Watts

29

Calories

Broken Spoke

5.43 mi in 25:28

12.8

MPH

104

Watts

196

Calories

City Express

4.53 mi in 27:37

9.8

MPH

109

Watts

221

Calories
July 12, 2017

12.2

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:11:11

10.3

MPH

82

Watts

451

Calories
July 11, 2017

11.0

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:00:42

10.9

MPH

102

Watts

457

Calories
July 10, 2017

9.6

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:21

11.4

MPH

73

Watts

31

Calories

Campus Loop

2.03 mi in 9:50

12.4

MPH

80

Watts

61

Calories

Dragon Fire

5.00 mi in 24:31

12.2

MPH

82

Watts

155

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

82

Watts

43

Calories
July 6, 2017

11.5

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:08:50

10.1

MPH

93

Watts

483

Calories
July 5, 2017

11.5

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 56:59

10.5

MPH

94

Watts

403

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

87

Watts

44

Calories
July 3, 2017

11.6

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:14

13.2

MPH

92

Watts

64

Calories

Monkey Pass

9.54 mi in 50:40

11.3

MPH

85

Watts

330

Calories
July 1, 2017

11.6

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:51

12.8

MPH

103

Watts

342

Calories

Mini Mayhem

2.03 mi in 9:06

13.4

MPH

93

Watts

63

Calories

Titan July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan July 2017

# 401

of 22,720 Riders

8,169

Calories

Challenge Totals

July 31, 2017

11.38 Miles

422 Calories

0 Score

July 28, 2017

10.01 Miles

416 Calories

0 Score

July 26, 2017

10.92 Miles

373 Calories

0 Score

July 24, 2017

10.67 Miles

388 Calories

0 Score

July 20, 2017

10.35 Miles

368 Calories

0 Score

July 19, 2017

11.33 Miles

350 Calories

0 Score

July 18, 2017

9.96 Miles

361 Calories

0 Score

July 17, 2017

10.80 Miles

440 Calories

0 Score

July 16, 2017

14.31 Miles

506 Calories

0 Score

July 15, 2017

20.02 Miles

779 Calories

0 Score

July 14, 2017

10.74 Miles

359 Calories

0 Score

July 13, 2017

10.96 Miles

446 Calories

0 Score

July 12, 2017

12.18 Miles

451 Calories

0 Score

July 11, 2017

11.03 Miles

457 Calories

0 Score

July 10, 2017

9.55 Miles

289 Calories

0 Score

July 6, 2017

11.53 Miles

483 Calories

0 Score

July 5, 2017

11.51 Miles

447 Calories

0 Score

July 3, 2017

11.57 Miles

Titan
July 2017

Titan
July 2017