Titan
July 2017

C Mack
YMCA - Greater Omaha - Southwest
70-79
C Mack
# 493 of 22,724
7,476 Calories
View Profile

Challenge Totals

Miles 216
Calories 7,476
Score 0

  • July 31, 2017

    14.34 Miles
    418 Calories
    0 Score
    Rides
    4.00 mi in 17:08
    8.84 mi in 37:36
    1.50 mi in 6:26

  • July 29, 2017

    14.26 Miles
    418 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    13.26 mi in 54:56

  • July 27, 2017

    10.84 Miles
    323 Calories
    0 Score
    Rides
    2.00 mi in 8:09
    8.84 mi in 35:41

  • July 25, 2017

    9.94 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    2.03 mi in 7:45
    6.91 mi in 28:22

  • July 20, 2017

    7.93 Miles
    266 Calories
    0 Score
    Rides
    2.50 mi in 10:33
    5.43 mi in 24:33

  • July 19, 2017

    4.53 Miles
    213 Calories
    0 Score
    Rides
    4.53 mi in 27:37

  • July 18, 2017

    20.02 Miles
    747 Calories
    0 Score
    Rides
    20.02 mi in 1:45:33

  • July 17, 2017

    31.16 Miles
    1,198 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    11.03 mi in 57:30
    7.60 mi in 42:59
    11.53 mi in 1:05:56

  • July 15, 2017

    12.18 Miles
    453 Calories
    0 Score
    Rides
    12.18 mi in 59:10

  • July 13, 2017

    17.88 Miles
    695 Calories
    0 Score
    Rides
    7.87 mi in 42:33
    10.01 mi in 52:51

  • July 12, 2017

    15.36 Miles
    501 Calories
    0 Score
    Rides
    8.38 mi in 38:14
    6.98 mi in 32:07

  • July 11, 2017

    12.30 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    2.03 mi in 8:31
    6.91 mi in 28:30
    2.36 mi in 9:54

  • July 5, 2017

    14.79 Miles
    493 Calories
    0 Score
    Rides
    1.02 mi in 4:42
    6.33 mi in 28:56
    7.44 mi in 38:52

  • July 4, 2017

    10.84 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    2.93 mi in 16:35
    6.91 mi in 31:49

  • July 3, 2017

    18.38 Miles
    592 Calories
    0 Score
    Rides
    2.03 mi in 8:20
    9.54 mi in 42:44
    5.00 mi in 20:32
    0.31 mi in 1:34
    1.50 mi in 6:34
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