Adam Rokes
JCC - Omaha
50-59
Adam Rokes
# 2,771 of 22,690
54 Miles

Challenge Totals

Miles 54
Calories 2,254
Score 0
  • August 28, 2017

    10.87 Miles
    423 Calories
    0 Score
    Rides
    3.00 mi in 13:53
    7.87 mi in 33:32
  • August 21, 2017

    15.86 Miles
    650 Calories
    0 Score
    Rides
    13.50 mi in 45:35
    2.36 mi in 10:48
  • August 10, 2017

    11.16 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    10.16 mi in 34:37
  • August 6, 2017

    16.00 Miles
    646 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    13.50 mi in 48:24
    1.50 mi in 6:11