Road Warrior
August 2017

Expresso Rider
YMCA - Oneonta
70-79
Expresso Rider
# 2 of 22,690
1,488 Miles
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Challenge Totals

Miles 1,488
Calories 55,335
Score 45,830

  • August 25, 2017

    19.45 Miles
    654 Calories
    0 Score
    Rides
    12.00 mi in 47:59
    7.45 mi in 30:05

  • August 24, 2017

    166.00 Miles
    5,723 Calories
    0 Score
    Rides
    16.00 mi in 1:01:51
    16.00 mi in 59:36
    16.00 mi in 58:24
    16.00 mi in 59:02
    10.00 mi in 36:55
    16.00 mi in 1:00:07
    10.00 mi in 36:01
    10.00 mi in 35:04
    10.00 mi in 36:08
    10.00 mi in 38:48
    10.00 mi in 37:22
    1.00 mi in 4:34
    10.00 mi in 37:55
    10.00 mi in 38:17
    5.00 mi in 17:53
    0 points

  • August 23, 2017

    117.00 Miles
    4,152 Calories
    0 Score
    Rides
    6.00 mi in 21:11
    14.00 mi in 52:16
    12.00 mi in 42:51
    12.00 mi in 42:38
    6.00 mi in 20:50
    13.00 mi in 44:52
    13.66 mi in 48:46
    13.26 mi in 51:22
    13.82 mi in 51:27
    13.26 mi in 50:00
    0 points
    0 points
    0 points

  • August 22, 2017

    115.15 Miles
    3,995 Calories
    0 Score
    Rides
    16.44 mi in 1:00:06
    11.34 mi in 39:35
    18.00 mi in 1:05:21
    13.00 mi in 46:34
    3.00 mi in 11:05
    8.12 mi in 31:12
    17.68 mi in 1:04:03
    14.06 mi in 50:01
    13.50 mi in 50:15
    0 points
    0 points
    0 points
    0 points

  • August 21, 2017

    111.42 Miles
    4,079 Calories
    0 Score
    Rides
    22.10 mi in 1:21:40
    22.10 mi in 1:18:27
    22.10 mi in 1:17:47
    13.26 mi in 48:10
    9.36 mi in 33:58
    22.50 mi in 1:19:44

  • August 19, 2017

    54.24 Miles
    1,889 Calories
    0 Score
    Rides
    17.68 mi in 1:05:38
    18.46 mi in 1:06:31
    18.10 mi in 1:04:51

  • August 18, 2017

    57.63 Miles
    2,197 Calories
    0 Score
    Rides
    3.37 mi in 11:25
    17.68 mi in 59:27
    7.62 mi in 26:56
    8.84 mi in 29:30
    20.12 mi in 1:05:01
    0 points
    0 points

  • August 17, 2017

    44.75 Miles
    1,746 Calories
    0 Score
    Rides
    27.16 mi in 1:30:31
    16.30 mi in 57:24
    1.29 mi in 5:06

  • August 16, 2017

    61.69 Miles
    2,302 Calories
    0 Score
    Rides
    10.11 mi in 36:20
    22.56 mi in 1:22:48
    18.00 mi in 1:01:16
    11.02 mi in 36:26

  • August 15, 2017

    47.11 Miles
    1,839 Calories
    0 Score
    Rides
    20.59 mi in 1:09:09
    26.52 mi in 1:30:05
    0 points

  • August 14, 2017

    58.57 Miles
    2,240 Calories
    0 Score
    Rides
    10.11 mi in 32:49
    12.63 mi in 47:11
    17.68 mi in 1:03:32
    15.91 mi in 54:39
    2.24 mi in 7:51

  • August 12, 2017

    25.49 Miles
    988 Calories
    0 Score
    Rides
    13.26 mi in 43:35
    6.00 mi in 19:27
    6.23 mi in 19:05

  • August 11, 2017

    59.21 Miles
    2,144 Calories
    0 Score
    Rides
    6.00 mi in 22:45
    6.44 mi in 23:01
    6.10 mi in 22:01
    1.11 mi in 4:26
    6.20 mi in 22:02
    18.58 mi in 1:06:48
    6.00 mi in 21:20
    2.69 mi in 10:28
    6.09 mi in 21:59
    0 points

  • August 10, 2017

    84.24 Miles
    3,261 Calories
    0 Score
    Rides
    23.02 mi in 1:17:05
    18.21 mi in 1:01:33
    6.78 mi in 20:51
    18.14 mi in 1:00:03
    18.09 mi in 1:01:21

  • August 9, 2017

    59.73 Miles
    2,182 Calories
    0 Score
    Rides
    14.31 mi in 51:06
    23.09 mi in 1:18:55
    12.33 mi in 45:07
    10.00 mi in 37:35

  • August 8, 2017

    55.23 Miles
    2,189 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:26
    2.03 mi in 6:52
    2.36 mi in 8:07
    6.88 mi in 24:07
    3.37 mi in 12:04
    2.93 mi in 12:11
    5.64 mi in 19:50
    9.54 mi in 35:22
    0.84 mi in 2:42
    0.61 mi in 2:10
    12.18 mi in 40:35
    1.50 mi in 4:51
    3.30 mi in 10:56
    2.03 mi in 6:44

  • August 7, 2017

    73.06 Miles
    2,897 Calories
    0 Score
    Rides
    2.36 mi in 8:01
    15.68 mi in 50:47
    15.84 mi in 54:04
    10.03 mi in 34:15
    29.12 mi in 1:35:18
    0 points
    0 points

  • August 5, 2017

    45.72 Miles
    1,691 Calories
    0 Score
    Rides
    45.72 mi in 2:40:39

  • August 4, 2017

    64.71 Miles
    2,510 Calories
    0 Score
    Rides
    18.06 mi in 1:03:17
    22.10 mi in 1:13:56
    14.05 mi in 46:38
    10.50 mi in 36:12

  • August 3, 2017

    42.88 Miles
    1,646 Calories
    0 Score
    Rides
    5.45 mi in 20:44
    10.15 mi in 37:24
    6.98 mi in 26:46
    20.30 mi in 1:06:22

  • August 2, 2017

    69.66 Miles
    2,701 Calories
    0 Score
    Rides
    2.00 mi in 6:49
    2.00 mi in 7:02
    8.12 mi in 27:55
    22.10 mi in 1:11:06
    4.42 mi in 15:36
    14.01 mi in 49:36
    17.01 mi in 56:54

  • August 1, 2017

    52.24 Miles
    2,083 Calories
    0 Score
    Rides
    4.00 mi in 14:22
    20.02 mi in 1:11:52
    16.50 mi in 56:27
    10.50 mi in 36:04
    45,830 points
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