Nick Djurdjevic - Road Warrior - Interactive Fitness

Road Warrior
August 2017

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Road Warrior
August 2017

Nick Djurdjevic

YMCA - Metro North - Melrose 20-29

20-29

# 5,136 of 22,684

29 Miles

# 5,136

of 22,684 Riders

29

Miles

Challenge Totals

Miles	28
Calories	963
Score	0

Timeline

August 31, 2017

3.05 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

35

105

0

Mini Mayhem

2.03 mi in 7:10

1

7:10

2.03

17.0

78

157

160
August 30, 2017

4.37 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

30

86

187

Coastal Run

3.37 mi in 11:32

1

11:32

3.37

17.5

138

175

165
August 28, 2017

0.84 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.84 mi in 3:47

0.84

3:47

0.84

13.3

28

100

80
August 23, 2017

2.00 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.34 mi in 5:44

1.34

5:44

1.34

14.0

45

108

172

Expresso Speedway

0.66 mi in 2:42

0.66

2:42

0.66

14.7

22

115

0
August 22, 2017

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

31

96

119
August 18, 2017

2.00 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

27

55

163

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

39

146

155
August 17, 2017

2.32 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

36

137

141

Expresso Speedway

1.32 mi in 5:33

1.32

5:33

1.32

14.3

44

111

140
August 16, 2017

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

27

61

141
August 14, 2017

0.75 Miles

30 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.75 mi in 2:50

0.75

Laps

2:50

0.75

15.9

30

154

115

Tutorial

0 points

0

Points

0:01

0

3.1

0

39

0
August 11, 2017

0.47 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.47 mi in 2:00

0.47

2:00

0.47

14.1

14

100

164
August 10, 2017

1.00 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

34

121

184
August 7, 2017

0.75 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.75 mi in 3:05

0.75

3:05

0.75

14.6

24

106

0
August 4, 2017

2.66 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

31

94

99

Mini Mayhem

1.66 mi in 8:28

0.82

8:28

1.66

11.8

51

78

112
August 3, 2017

3.03 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

30

91

185

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

68

109

0
August 2, 2017

2.30 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

36

138

0

Mini Mayhem

1.30 mi in 5:55

0.64

5:55

1.3

13.2

44

100

133
August 1, 2017

1.00 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

32

91

0
August 31, 2017

3.1

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

105

Watts

35

Calories

Mini Mayhem

2.03 mi in 7:10

17.0

MPH

157

Watts

78

Calories
August 30, 2017

4.4

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

86

Watts

30

Calories

Coastal Run

3.37 mi in 11:32

17.5

MPH

175

Watts

138

Calories
August 28, 2017

0.8

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.84 mi in 3:47

13.3

MPH

100

Watts

28

Calories
August 23, 2017

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.34 mi in 5:44

14.0

MPH

108

Watts

45

Calories

Expresso Speedway

0.66 mi in 2:42

14.7

MPH

115

Watts

22

Calories
August 22, 2017

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

96

Watts

31

Calories
August 18, 2017

2.1

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

55

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

146

Watts

39

Calories
August 17, 2017

2.3

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

137

Watts

36

Calories

Expresso Speedway

1.32 mi in 5:33

14.3

MPH

111

Watts

44

Calories
August 16, 2017

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

61

Watts

27

Calories
August 14, 2017

0.8

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.75 mi in 2:50

15.9

MPH

154

Watts

30

Calories

Tutorial

0 points

3.1

MPH

39

Watts

0

Calories
August 11, 2017

0.5

Miles

14

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.47 mi in 2:00

14.1

MPH

100

Watts

14

Calories
August 10, 2017

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

121

Watts

34

Calories
August 7, 2017

0.8

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.75 mi in 3:05

14.6

MPH

106

Watts

24

Calories
August 4, 2017

2.7

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

94

Watts

31

Calories

Mini Mayhem

1.66 mi in 8:28

11.8

MPH

78

Watts

51

Calories
August 3, 2017

3.0

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

91

Watts

30

Calories

Campus Loop

2.03 mi in 8:35

14.2

MPH

109

Watts

68

Calories
August 2, 2017

2.3

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

138

Watts

36

Calories

Mini Mayhem

1.30 mi in 5:55

13.2

MPH

100

Watts

44

Calories
August 1, 2017

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

91

Watts

32

Calories

Road Warrior August 2017

Go the distance! Ride 50 miles this month.

Goal

Team Prize

Road Warrior August 2017

# 5,136

of 22,684 Riders

29

Miles

Challenge Totals

August 31, 2017

3.05 Miles

112 Calories

0 Score

August 30, 2017

4.37 Miles

168 Calories

0 Score

August 28, 2017

0.84 Miles

28 Calories

0 Score

August 23, 2017

2.00 Miles

67 Calories

0 Score

August 22, 2017

1.00 Miles

31 Calories

0 Score

August 18, 2017

2.00 Miles

66 Calories

0 Score

August 17, 2017

2.32 Miles

80 Calories

0 Score

August 16, 2017

1.00 Miles

27 Calories

0 Score

August 14, 2017

0.75 Miles

30 Calories

0 Score

August 11, 2017

0.47 Miles

14 Calories

0 Score

August 10, 2017

1.00 Miles

34 Calories

0 Score

August 7, 2017

0.75 Miles

24 Calories

0 Score

August 4, 2017

2.66 Miles

82 Calories

0 Score

August 3, 2017

3.03 Miles

98 Calories

0 Score

August 2, 2017

2.30 Miles

80 Calories

0 Score

August 1, 2017

1.00 Miles

32 Calories

0 Score

August 31, 2017

3.1

113

0

August 30, 2017

4.4

Road Warrior
August 2017

Road Warrior
August 2017