Phyllis Newcomer - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

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Info

Ghost Buster
September 2017

Phyllis Newcomer

Woodcrest Villa 80-89

80-89

# 8,579 of 24,571

0 Points

# 8,579

of 24,571 Riders

0

Points

Challenge Totals

Miles	83
Calories	1,893
Score	0

Timeline

September 29, 2017

5.00 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.00 mi in 6:15

1

6:15

1

9.6

22

36

102

Fruitdale (Timed)

1.00 mi in 6:22

0.23

6:22

1

9.4

24

38

100

Redwood Dash (Timed)

2.00 mi in 12:54

1.33

12:54

2

9.3

45

34

101

Dragon Fire (Timed)

1.00 mi in 5:33

0.20

5:33

1

10.8

22

45

105
September 27, 2017

6.02 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.00 mi in 6:33

1

6:33

1

9.2

22

33

0

Fruitdale (Timed)

1.01 mi in 6:42

0.23

6:42

1.01

9.0

24

36

0

Redwood Dash (Timed)

2.00 mi in 13:07

1.33

13:07

2

9.1

44

33

0

Rolling Thunder (Timed)

1.01 mi in 6:45

1.01

6:45

1.01

9.0

25

39

0

Dragon Fire (Timed)

1.00 mi in 6:19

0.20

6:19

1

9.5

21

34

0
September 25, 2017

6.03 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.00 mi in 6:30

1

6:30

1

9.2

22

33

98

Fruitdale (Timed)

1.00 mi in 6:23

0.23

6:23

1

9.4

23

36

0

Redwood Dash (Timed)

2.00 mi in 12:55

1.33

12:55

2

9.3

44

34

99

Rolling Thunder (Timed)

1.02 mi in 6:45

1.02

6:45

1.02

9.1

25

39

0

Dragon Fire (Timed)

1.01 mi in 6:10

0.20

6:10

1.01

9.8

22

37

101
September 22, 2017

6.00 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.00 mi in 6:38

1

6:38

1

9.0

22

32

93

Fruitdale (Timed)

1.00 mi in 6:39

0.23

6:39

1

9.0

22

33

95

Redwood Dash (Timed)

2.00 mi in 13:14

1.33

13:14

2

9.1

44

32

95

Evening Bliss (Timed)

1.00 mi in 6:45

0.43

6:45

1

8.9

24

37

98

Dragon Fire (Timed)

1.00 mi in 6:10

0.20

6:10

1

9.7

21

36

94
September 20, 2017

6.10 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.08 mi in 6:45

1.08

6:45

1.08

9.6

23

35

99

Fruitdale (Timed)

1.00 mi in 6:33

0.23

6:33

1

9.2

23

36

95

Redwood Dash (Timed)

2.00 mi in 12:49

1.33

12:49

2

9.4

45

35

99

Rolling Thunder (Timed)

1.02 mi in 6:50

1.02

6:50

1.02

9.0

25

38

99

Dragon Fire (Timed)

1.00 mi in 6:14

0.20

6:14

1

9.6

21

35

97
September 18, 2017

5.02 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.01 mi in 6:33

1.01

6:33

1.01

9.3

22

33

120

Fruitdale (Timed)

1.00 mi in 6:44

0.23

6:44

1

8.9

23

35

120

Redwood Dash (Timed)

2.00 mi in 13:41

1.33

13:41

2

8.8

44

31

120

Dragon Fire (Timed)

1.01 mi in 6:47

0.20

6:47

1.01

8.9

22

31

120
September 15, 2017

6.01 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.00 mi in 5:56

1

5:56

1

10.1

22

40

105

Fruitdale (Timed)

1.01 mi in 6:10

0.23

6:10

1.01

9.8

23

40

104

Redwood Dash (Timed)

2.00 mi in 12:13

1.33

12:13

2

9.8

45

38

107

Dragon Fire (Timed)

2.00 mi in 11:39

0.40

11:39

2

10.3

45

41

107
September 14, 2017

2.00 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.00 mi in 6:00

1

6:00

1

10.0

22

40

113

Fruitdale (Timed)

1.00 mi in 6:30

0.23

6:30

1

9.2

23

35

110
September 13, 2017

7.15 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.00 mi in 6:22

1

6:22

1

9.4

22

35

97

Fruitdale (Timed)

1.11 mi in 7:12

0.25

7:12

1.11

9.3

26

36

176

Redwood Dash (Timed)

2.00 mi in 13:01

1.33

13:01

2

9.2

45

34

153

Rolling Thunder (Timed)

1.01 mi in 6:50

1.01

6:50

1.01

8.9

25

39

147

Evening Bliss (Timed)

1.02 mi in 6:41

0.44

6:41

1.02

9.2

25

40

155

Dragon Fire (Timed)

1.01 mi in 6:30

0.20

6:30

1.01

9.3

22

33

160
September 12, 2017

2.00 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

2.00 mi in 12:14

0.45

12:14

2

9.8

48

42

168
September 11, 2017

7.02 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.00 mi in 6:10

1

6:10

1

9.7

22

37

104

Fruitdale (Timed)

1.00 mi in 6:14

0.23

6:14

1

9.6

22

37

50

Redwood Dash (Timed)

2.01 mi in 13:05

1.34

13:05

2.01

9.2

44

33

93

Rolling Thunder (Timed)

1.01 mi in 6:53

1.01

6:53

1.01

8.8

25

38

108

Dragon Fire (Timed)

1.00 mi in 6:23

0.20

6:23

1

9.4

22

33

120

Dragon Fire (Timed)

1.00 mi in 5:51

0.20

5:51

1

10.3

22

40

119
September 8, 2017

7.03 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.00 mi in 6:11

1

6:11

1

9.7

22

37

110

Fruitdale (Timed)

1.00 mi in 6:13

0.23

6:13

1

9.7

22

37

100

Redwood Dash (Timed)

2.01 mi in 12:50

1.34

12:50

2.01

9.4

45

35

123

Rolling Thunder (Timed)

1.01 mi in 6:38

1.01

6:38

1.01

9.1

25

40

118

Mini Mayhem (Timed)

1.01 mi in 6:32

0.50

6:32

1.01

9.3

25

41

120

Dragon Fire (Timed)

1.00 mi in 5:59

0.20

5:59

1

10.0

22

38

114
September 7, 2017

2.00 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.00 mi in 6:04

1

6:04

1

9.9

22

38

111

Fruitdale (Timed)

1.00 mi in 6:41

0.23

6:41

1

9.0

23

35

65
September 6, 2017

8.13 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.00 mi in 6:48

1

6:48

1

8.8

22

31

81

Fruitdale (Timed)

1.12 mi in 7:39

0.25

7:39

1.12

8.8

26

34

94

Fruitdale (Timed)

1.00 mi in 6:32

0.23

6:32

1

9.2

22

34

120

Redwood Dash (Timed)

2.00 mi in 12:48

1.33

12:48

2

9.4

45

35

114

Rolling Thunder (Timed)

1.00 mi in 6:54

1

6:54

1

8.7

25

38

109

Dragon Fire (Timed)

2.01 mi in 12:49

0.40

12:49

2.01

9.4

44

34

107
September 4, 2017

7.17 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.00 mi in 12:57

2

12:57

2

9.3

44

33

0

Fruitdale (Timed)

1.13 mi in 7:19

0.26

7:19

1.13

9.3

25

35

120

Redwood Dash (Timed)

2.00 mi in 13:04

1.33

13:04

2

9.2

44

34

120

Rolling Thunder (Timed)

1.02 mi in 7:05

1.02

7:05

1.02

8.6

26

37

120

Dragon Fire (Timed)

1.02 mi in 6:27

0.20

6:27

1.02

9.5

22

34

120
September 29, 2017

5.0

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.00 mi in 6:15

9.6

MPH

36

Watts

22

Calories

Fruitdale (Timed)

1.00 mi in 6:22

9.4

MPH

38

Watts

24

Calories

Redwood Dash (Timed)

2.00 mi in 12:54

9.3

MPH

34

Watts

45

Calories

Dragon Fire (Timed)

1.00 mi in 5:33

10.8

MPH

45

Watts

22

Calories
September 27, 2017

6.0

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.00 mi in 6:33

9.2

MPH

33

Watts

22

Calories

Fruitdale (Timed)

1.01 mi in 6:42

9.0

MPH

36

Watts

24

Calories

Redwood Dash (Timed)

2.00 mi in 13:07

9.1

MPH

33

Watts

44

Calories

Rolling Thunder (Timed)

1.01 mi in 6:45

9.0

MPH

39

Watts

25

Calories

Dragon Fire (Timed)

1.00 mi in 6:19

9.5

MPH

34

Watts

21

Calories
September 25, 2017

6.0

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.00 mi in 6:30

9.2

MPH

33

Watts

22

Calories

Fruitdale (Timed)

1.00 mi in 6:23

9.4

MPH

36

Watts

23

Calories

Redwood Dash (Timed)

2.00 mi in 12:55

9.3

MPH

34

Watts

44

Calories

Rolling Thunder (Timed)

1.02 mi in 6:45

9.1

MPH

39

Watts

25

Calories

Dragon Fire (Timed)

1.01 mi in 6:10

9.8

MPH

37

Watts

22

Calories
September 22, 2017

6.0

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.00 mi in 6:38

9.0

MPH

32

Watts

22

Calories

Fruitdale (Timed)

1.00 mi in 6:39

9.0

MPH

33

Watts

22

Calories

Redwood Dash (Timed)

2.00 mi in 13:14

9.1

MPH

32

Watts

44

Calories

Evening Bliss (Timed)

1.00 mi in 6:45

8.9

MPH

37

Watts

24

Calories

Dragon Fire (Timed)

1.00 mi in 6:10

9.7

MPH

36

Watts

21

Calories
September 20, 2017

6.1

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.08 mi in 6:45

9.6

MPH

35

Watts

23

Calories

Fruitdale (Timed)

1.00 mi in 6:33

9.2

MPH

36

Watts

23

Calories

Redwood Dash (Timed)

2.00 mi in 12:49

9.4

MPH

35

Watts

45

Calories

Rolling Thunder (Timed)

1.02 mi in 6:50

9.0

MPH

38

Watts

25

Calories

Dragon Fire (Timed)

1.00 mi in 6:14

9.6

MPH

35

Watts

21

Calories
September 18, 2017

5.0

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.01 mi in 6:33

9.3

MPH

33

Watts

22

Calories

Fruitdale (Timed)

1.00 mi in 6:44

8.9

MPH

35

Watts

23

Calories

Redwood Dash (Timed)

2.00 mi in 13:41

8.8

MPH

31

Watts

44

Calories

Dragon Fire (Timed)

1.01 mi in 6:47

8.9

MPH

31

Watts

22

Calories
September 15, 2017

6.0

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.00 mi in 5:56

10.1

MPH

40

Watts

22

Calories

Fruitdale (Timed)

1.01 mi in 6:10

9.8

MPH

40

Watts

23

Calories

Redwood Dash (Timed)

2.00 mi in 12:13

9.8

MPH

38

Watts

45

Calories

Dragon Fire (Timed)

2.00 mi in 11:39

10.3

MPH

41

Watts

45

Calories
September 14, 2017

2.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.00 mi in 6:00

10.0

MPH

40

Watts

22

Calories

Fruitdale (Timed)

1.00 mi in 6:30

9.2

MPH

35

Watts

23

Calories
September 13, 2017

7.1

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.00 mi in 6:22

9.4

MPH

35

Watts

22

Calories

Fruitdale (Timed)

1.11 mi in 7:12

9.3

MPH

36

Watts

26

Calories

Redwood Dash (Timed)

2.00 mi in 13:01

9.2

MPH

34

Watts

45

Calories

Rolling Thunder (Timed)

1.01 mi in 6:50

8.9

MPH

39

Watts

25

Calories

Evening Bliss (Timed)

1.02 mi in 6:41

9.2

MPH

40

Watts

25

Calories

Dragon Fire (Timed)

1.01 mi in 6:30

9.3

MPH

33

Watts

22

Calories
September 12, 2017

2.0

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

2.00 mi in 12:14

9.8

MPH

42

Watts

48

Calories
September 11, 2017

7.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.00 mi in 6:10

9.7

MPH

37

Watts

22

Calories

Fruitdale (Timed)

1.00 mi in 6:14

9.6

MPH

37

Watts

22

Calories

Redwood Dash (Timed)

2.01 mi in 13:05

9.2

MPH

33

Watts

44

Calories

Rolling Thunder (Timed)

1.01 mi in 6:53

8.8

MPH

38

Watts

25

Calories

Dragon Fire (Timed)

1.00 mi in 6:23

9.4

MPH

33

Watts

22

Calories

Dragon Fire (Timed)

1.00 mi in 5:51

10.3

MPH

40

Watts

22

Calories
September 8, 2017

7.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.00 mi in 6:11

9.7

MPH

37

Watts

22

Calories

Fruitdale (Timed)

1.00 mi in 6:13

9.7

MPH

37

Watts

22

Calories

Redwood Dash (Timed)

2.01 mi in 12:50

9.4

MPH

35

Watts

45

Calories

Rolling Thunder (Timed)

1.01 mi in 6:38

9.1

MPH

40

Watts

25

Calories

Mini Mayhem (Timed)

1.01 mi in 6:32

9.3

MPH

41

Watts

25

Calories

Dragon Fire (Timed)

1.00 mi in 5:59

10.0

MPH

38

Watts

22

Calories
September 7, 2017

2.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.00 mi in 6:04

9.9

MPH

38

Watts

22

Calories

Fruitdale (Timed)

1.00 mi in 6:41

9.0

MPH

35

Watts

23

Calories
September 6, 2017

8.1

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.00 mi in 6:48

8.8

MPH

31

Watts

22

Calories

Fruitdale (Timed)

1.12 mi in 7:39

8.8

MPH

34

Watts

26

Calories

Fruitdale (Timed)

1.00 mi in 6:32

9.2

MPH

34

Watts

22

Calories

Redwood Dash (Timed)

2.00 mi in 12:48

9.4

MPH

35

Watts

45

Calories

Rolling Thunder (Timed)

1.00 mi in 6:54

8.7

MPH

38

Watts

25

Calories

Dragon Fire (Timed)

2.01 mi in 12:49

9.4

MPH

34

Watts

44

Calories
September 4, 2017

7.2

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.00 mi in 12:57

9.3

MPH

33

Watts

44

Calories

Fruitdale (Timed)

1.13 mi in 7:19

9.3

MPH

35

Watts

25

Calories

Redwood Dash (Timed)

2.00 mi in 13:04

9.2

MPH

34

Watts

44

Calories

Rolling Thunder (Timed)

1.02 mi in 7:05

8.6

MPH

37

Watts

26

Calories

Dragon Fire (Timed)

1.02 mi in 6:27

9.5

MPH

34

Watts

22

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 8,579

of 24,571 Riders

0

Points

Challenge Totals

September 29, 2017

5.00 Miles

112 Calories

0 Score

September 27, 2017

6.02 Miles

135 Calories

0 Score

September 25, 2017

6.03 Miles

136 Calories

0 Score

September 22, 2017

6.00 Miles

133 Calories

0 Score

September 20, 2017

6.10 Miles

137 Calories

0 Score

September 18, 2017

5.02 Miles

111 Calories

0 Score

September 15, 2017

6.01 Miles

135 Calories

0 Score

September 14, 2017

2.00 Miles

45 Calories

0 Score

September 13, 2017

7.15 Miles

165 Calories

0 Score

September 12, 2017

2.00 Miles

48 Calories

0 Score

September 11, 2017

7.02 Miles

157 Calories

0 Score

September 8, 2017

7.03 Miles

160 Calories

0 Score

September 7, 2017

2.00 Miles

45 Calories

0 Score

September 6, 2017

8.13 Miles

184 Calories

0 Score

September 4, 2017

7.17 Miles

161 Calories

0 Score

September 29, 2017

5.0

112

0

September 27, 2017

6.0

135

0

September 25, 2017

6.0

Ghost Buster
September 2017

Ghost Buster
September 2017