Michael Zupan - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

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Info

Ghost Buster
September 2017

Michael Zupan

YMCA - Greater Kansas City - Providence / Ball 70-79

70-79

# 3,956 of 24,575

100 Points

# 3,956

of 24,575 Riders

100

Points

Challenge Totals

Miles	39
Calories	2,336
Score	1,035,536

Timeline

September 30, 2017

7.87 Miles

280 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:02

1

Laps

3:02

1

19.8

40

195

143

Expresso Speedway

1.00 mi in 3:13

1

Laps

3:13

1

18.7

38

173

136

Rolling Thunder

1.02 mi in 3:53

1

Laps

3:53

1.02

15.8

35

127

125

Redwood Dash

1.50 mi in 5:02

1

Laps

5:02

1.5

17.9

54

156

120

Coin Toss - Speed - 5 Min

37,659 points

37,659

Points

5:00

1.18

14.1

41

113

114

Pirates Cove - Speed - 5 Min

42,984 points

42,984

Points

5:00

1.14

13.7

38

101

106

Dragons Island - Speed - 5 Min

41,100 points

41,100

Points

5:00

1.03

12.3

34

90

106
September 24, 2017

6.95 Miles

241 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

Laps

3:10

1

18.9

38

178

128

Rolling Thunder

1.02 mi in 3:22

1

Laps

3:22

1.02

18.2

41

184

141

Redwood Dash

1.50 mi in 5:16

1

Laps

5:16

1.5

17.1

51

139

110

Coin Toss - Speed - 5 Min

31,714 points

31,714

Points

5:00

1.1

13.2

36

96

99

Pirates Cove - Speed - 5 Min

38,231 points

38,231

Points

5:00

1.15

13.8

40

109

115

Downhill Drama - Speed - 5 Min

31,524 points

31,524

Points

5:00

1.18

14.1

34

91

102
September 22, 2017

5.72 Miles

191 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

Laps

3:47

1

15.9

32

117

109

Rolling Thunder

1.02 mi in 3:58

1

Laps

3:58

1.02

15.4

35

124

118

Redwood Dash

1.50 mi in 5:18

1

Laps

5:18

1.5

17.0

51

137

115

Coin Toss - Speed - 5 Min

31,687 points

31,687

Points

5:00

1.04

12.4

35

93

102

Dragons Island - Speed - 5 Min

23,338 points

23,338

Points

5:00

1.16

13.9

38

104

108
September 19, 2017

6.68 Miles

218 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

Laps

3:42

1

16.2

32

121

107

Rolling Thunder

1.02 mi in 3:26

1

Laps

3:26

1.02

17.8

40

174

136

Redwood Dash

1.50 mi in 6:01

1

Laps

6:01

1.5

15.0

45

103

111

Coin Toss - Speed - 5 Min

27,851 points

27,851

Points

5:00

1.01

12.2

33

85

97

Pirates Cove - Speed - 5 Min

34,712 points

34,712

Points

5:00

1.04

12.5

33

88

115

Dragons Return - Speed - 5 Min

36,349 points

36,349

Points

5:00

1.11

13.3

35

92

106
September 15, 2017

6.71 Miles

227 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

Laps

3:21

1

17.9

35

156

136

Rolling Thunder

1.02 mi in 3:57

1

Laps

3:57

1.02

15.5

35

125

121

Redwood Dash

1.50 mi in 5:41

1

Laps

5:41

1.5

15.8

48

116

120

Coin Toss - Speed - 5 Min

30,959 points

30,959

Points

5:00

1.1

13.2

36

98

104

Pirates Cove - Speed - 5 Min

33,879 points

33,879

Points

5:00

1.08

12.9

35

93

108

Downhill Drama - Speed - 5 Min

38,127 points

38,127

Points

5:00

1.01

12.1

37

100

108
September 13, 2017

7.65 Miles

252 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

Laps

3:26

1

17.5

34

145

123

Redwood Dash

1.50 mi in 4:55

1

Laps

4:55

1.5

18.3

55

164

138

Mini Mayhem

2.03 mi in 7:45

1

Laps

7:45

2.03

15.7

67

122

114

Coin Toss - Speed - 5 Min

34,936 points

34,936

Points

5:00

1.1

13.2

36

97

102

Animal Adventure - Speed - 5 Min

84,250 points

84,250

Points

5:00

0.98

11.8

27

66

106

Dragons Island - Speed - 5 Min

41,470 points

41,470

Points

5:00

1.04

12.5

33

86

100
September 9, 2017

4.67 Miles

170 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

Laps

3:07

1

19.3

39

189

146

Redwood Dash

1.50 mi in 4:57

1

Laps

4:57

1.5

18.2

55

162

133

Coin Toss - Speed - 5 Min

30,019 points

30,019

Points

5:00

1.12

13.4

40

108

127

Downhill Drama - Speed - 5 Min

22,422 points

22,422

Points

5:00

1.05

12.6

36

95

129
September 8, 2017

1.24 Miles

47 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

1

Laps

3:09

1

19.0

39

183

125

Tutorial

0 points

0

Points

1:09

0.24

12.6

8

101

84
September 5, 2017

5.04 Miles

154 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

Laps

3:57

1

15.2

30

103

96

Expresso Speedway

1.00 mi in 3:37

1

Laps

3:37

1

16.6

33

130

112

Rolling Thunder

1.02 mi in 4:06

1

Laps

4:06

1.02

14.9

33

113

105

Coin Toss - Speed - 5 Min

27,642 points

27,642

Points

5:00

1.08

13.0

33

87

92

Animal Adventure - Speed - 5 Min

45,537 points

45,537

Points

4:59

0.94

11.3

25

59

79
September 3, 2017

7.25 Miles

252 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

Laps

3:14

1

18.6

37

169

140

Redwood Dash

1.50 mi in 5:30

1

Laps

5:30

1.5

16.4

48

124

117

Redwood Dash

1.50 mi in 4:58

1

Laps

4:58

1.5

18.1

55

159

142

Coin Toss - Speed - 5 Min

34,917 points

34,917

Points

5:00

1.18

14.2

42

117

128

Coin Toss - Speed - 5 Min

36,183 points

36,183

Points

5:00

1.07

12.9

34

89

115

Dragons Island - Speed - 5 Min

47,535 points

47,535

Points

5:00

1

12.0

36

97

119
September 1, 2017

7.35 Miles

245 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

Laps

3:39

1

16.4

32

124

110

Rolling Thunder

1.02 mi in 3:32

1

Laps

3:32

1.02

17.3

40

163

131

Campus Loop

2.03 mi in 7:44

1

Laps

7:44

2.03

15.8

68

125

121

Coin Toss - Speed - 5 Min

32,769 points

32,769

Points

5:00

1.15

13.8

39

105

112

Animal Adventure - Speed - 5 Min

73,102 points

73,102

Points

5:00

1.04

12.5

31

78

104

Dragons Island - Speed - 5 Min

44,640 points

44,640

Points

5:00

1.11

13.3

35

92

107
September 30, 2017

4.7

Miles

283

Calories

121,743

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

195

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

173

Watts

38

Calories

Rolling Thunder

1.02 mi in 3:53

15.8

MPH

127

Watts

35

Calories

Redwood Dash

1.50 mi in 5:02

17.9

MPH

156

Watts

54

Calories

Coin Toss - Speed - 5 Min

37,659 points

14.1

MPH

113

Watts

41

Calories

Pirates Cove - Speed - 5 Min

42,984 points

13.7

MPH

101

Watts

38

Calories

Dragons Island - Speed - 5 Min

41,100 points

12.3

MPH

90

Watts

34

Calories
September 24, 2017

3.6

Miles

243

Calories

101,469

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

178

Watts

38

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

184

Watts

41

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

139

Watts

51

Calories

Coin Toss - Speed - 5 Min

31,714 points

13.2

MPH

96

Watts

36

Calories

Pirates Cove - Speed - 5 Min

38,231 points

13.8

MPH

109

Watts

40

Calories

Downhill Drama - Speed - 5 Min

31,524 points

14.1

MPH

91

Watts

34

Calories
September 22, 2017

3.7

Miles

194

Calories

55,025

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

117

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

124

Watts

35

Calories

Redwood Dash

1.50 mi in 5:18

17.0

MPH

137

Watts

51

Calories

Coin Toss - Speed - 5 Min

31,687 points

12.4

MPH

93

Watts

35

Calories

Dragons Island - Speed - 5 Min

23,338 points

13.9

MPH

104

Watts

38

Calories
September 19, 2017

3.6

Miles

220

Calories

98,912

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

121

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

174

Watts

40

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

103

Watts

45

Calories

Coin Toss - Speed - 5 Min

27,851 points

12.2

MPH

85

Watts

33

Calories

Pirates Cove - Speed - 5 Min

34,712 points

12.5

MPH

88

Watts

33

Calories

Dragons Return - Speed - 5 Min

36,349 points

13.3

MPH

92

Watts

35

Calories
September 15, 2017

3.6

Miles

228

Calories

102,965

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

156

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

125

Watts

35

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

116

Watts

48

Calories

Coin Toss - Speed - 5 Min

30,959 points

13.2

MPH

98

Watts

36

Calories

Pirates Cove - Speed - 5 Min

33,879 points

12.9

MPH

93

Watts

35

Calories

Downhill Drama - Speed - 5 Min

38,127 points

12.1

MPH

100

Watts

37

Calories
September 13, 2017

4.7

Miles

256

Calories

160,656

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

145

Watts

34

Calories

Redwood Dash

1.50 mi in 4:55

18.3

MPH

164

Watts

55

Calories

Mini Mayhem

2.03 mi in 7:45

15.7

MPH

122

Watts

67

Calories

Coin Toss - Speed - 5 Min

34,936 points

13.2

MPH

97

Watts

36

Calories

Animal Adventure - Speed - 5 Min

84,250 points

11.8

MPH

66

Watts

27

Calories

Dragons Island - Speed - 5 Min

41,470 points

12.5

MPH

86

Watts

33

Calories
September 9, 2017

2.6

Miles

173

Calories

52,441

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

189

Watts

39

Calories

Redwood Dash

1.50 mi in 4:57

18.2

MPH

162

Watts

55

Calories

Coin Toss - Speed - 5 Min

30,019 points

13.4

MPH

108

Watts

40

Calories

Downhill Drama - Speed - 5 Min

22,422 points

12.6

MPH

95

Watts

36

Calories
September 8, 2017

1.0

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

183

Watts

39

Calories

Tutorial

0 points

12.6

MPH

101

Watts

8

Calories
September 5, 2017

3.1

Miles

156

Calories

73,179

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

130

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:06

14.9

MPH

113

Watts

33

Calories

Coin Toss - Speed - 5 Min

27,642 points

13.0

MPH

87

Watts

33

Calories

Animal Adventure - Speed - 5 Min

45,537 points

11.3

MPH

59

Watts

25

Calories
September 3, 2017

4.2

Miles

256

Calories

118,635

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

169

Watts

37

Calories

Redwood Dash

1.50 mi in 5:30

16.4

MPH

124

Watts

48

Calories

Redwood Dash

1.50 mi in 4:58

18.1

MPH

159

Watts

55

Calories

Coin Toss - Speed - 5 Min

34,917 points

14.2

MPH

117

Watts

42

Calories

Coin Toss - Speed - 5 Min

36,183 points

12.9

MPH

89

Watts

34

Calories

Dragons Island - Speed - 5 Min

47,535 points

12.0

MPH

97

Watts

36

Calories
September 1, 2017

4.3

Miles

249

Calories

150,511

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

124

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:32

17.3

MPH

163

Watts

40

Calories

Campus Loop

2.03 mi in 7:44

15.8

MPH

125

Watts

68

Calories

Coin Toss - Speed - 5 Min

32,769 points

13.8

MPH

105

Watts

39

Calories

Animal Adventure - Speed - 5 Min

73,102 points

12.5

MPH

78

Watts

31

Calories

Dragons Island - Speed - 5 Min

44,640 points

13.3

MPH

92

Watts

35

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 3,956

of 24,575 Riders

100

Points

Challenge Totals

September 30, 2017

7.87 Miles

280 Calories

0 Score

September 24, 2017

6.95 Miles

241 Calories

0 Score

September 22, 2017

5.72 Miles

191 Calories

0 Score

September 19, 2017

6.68 Miles

218 Calories

0 Score

September 15, 2017

6.71 Miles

227 Calories

0 Score

September 13, 2017

7.65 Miles

252 Calories

0 Score

September 9, 2017

4.67 Miles

170 Calories

0 Score

September 8, 2017

1.24 Miles

47 Calories

0 Score

September 5, 2017

5.04 Miles

154 Calories

0 Score

September 3, 2017

7.25 Miles

252 Calories

0 Score

September 1, 2017

7.35 Miles

245 Calories

0 Score

September 30, 2017

4.7

283

121,743

September 24, 2017

3.6

243

101,469

September 22, 2017

3.7

194

55,025

September 19, 2017

3.6

220

98,912

September 15, 2017

3.6

228

102,965

September 13, 2017

4.7

256

160,656

September 9, 2017

2.6

Ghost Buster
September 2017

Ghost Buster
September 2017