Workout Wizard
October 2017

denise nims C
YMCA - Central Stark County - North Canton Community Building
60-69
denise nims
# 3 of 26,147
3.16:48:25 Time
View Profile

Challenge Totals

Miles 745
Calories 23,533
Score 212,881

  • October 31, 2017

    16.78 Miles
    421 Calories
    0 Score
    Rides
    10.11 mi in 53:59
    0.52 mi in 2:25
    0.51 mi in 2:25
    0.52 mi in 2:34
    0.51 mi in 2:34
    0.50 mi in 2:22
    0.51 mi in 2:27
    0.50 mi in 2:28
    0.51 mi in 2:56
    0.52 mi in 2:54
    0.51 mi in 2:24
    0.53 mi in 3:35
    0.50 mi in 2:25
    0.53 mi in 3:26

  • October 30, 2017

    29.94 Miles
    854 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    1.02 mi in 5:35
    2.03 mi in 11:59
    2.36 mi in 15:37
    2.91 mi in 17:08
    3.37 mi in 21:37
    2.93 mi in 26:04
    4.42 mi in 22:34
    4.01 mi in 23:24
    1.50 mi in 8:22
    2.36 mi in 14:37
    2.03 mi in 11:50

  • October 29, 2017

    12.04 Miles
    494 Calories
    0 Score
    Rides
    2.03 mi in 11:37
    10.01 mi in 1:26:05

  • October 28, 2017

    30.03 Miles
    912 Calories
    0 Score
    Rides
    1.00 mi in 5:51
    11.64 mi in 1:13:39
    10.00 mi in 1:04:22
    4.99 mi in 29:49
    212,881 points

  • October 27, 2017

    35.43 Miles
    994 Calories
    0 Score
    Rides
    3.06 mi in 21:25
    13.26 mi in 1:20:52
    10.11 mi in 1:01:28
    9.00 mi in 53:42

  • October 26, 2017

    37.46 Miles
    1,084 Calories
    0 Score
    Rides
    7.14 mi in 46:37
    9.08 mi in 1:00:04
    21.24 mi in 2:20:13

  • October 25, 2017

    34.68 Miles
    1,031 Calories
    0 Score
    Rides
    20.30 mi in 2:06:17
    8.38 mi in 1:01:50
    6.00 mi in 40:07

  • October 24, 2017

    35.33 Miles
    953 Calories
    0 Score
    Rides
    2.03 mi in 11:42
    13.24 mi in 1:31:03
    10.00 mi in 59:26
    6.00 mi in 38:53
    0.51 mi in 2:41
    0.52 mi in 2:35
    0.50 mi in 2:54
    0.51 mi in 2:55
    0.51 mi in 2:54
    0.50 mi in 3:10
    0.50 mi in 3:02
    0.51 mi in 2:35

  • October 23, 2017

    31.27 Miles
    1,018 Calories
    0 Score
    Rides
    4.06 mi in 30:30
    10.23 mi in 1:00:03
    10.00 mi in 1:07:34
    6.98 mi in 58:18

  • October 19, 2017

    32.17 Miles
    961 Calories
    0 Score
    Rides
    1.00 mi in 5:32
    1.02 mi in 6:52
    2.03 mi in 12:46
    3.37 mi in 21:15
    4.42 mi in 25:41
    4.01 mi in 29:58
    8.38 mi in 1:15:44
    1.50 mi in 8:48
    3.37 mi in 36:22
    0.51 mi in 2:37
    0.53 mi in 3:38
    2.03 mi in 12:39

  • October 18, 2017

    27.61 Miles
    822 Calories
    0 Score
    Rides
    10.15 mi in 1:08:35
    4.72 mi in 34:12
    6.74 mi in 43:22
    6.00 mi in 41:01

  • October 17, 2017

    18.25 Miles
    500 Calories
    0 Score
    Rides
    3.06 mi in 22:23
    6.09 mi in 41:48
    4.42 mi in 26:07
    4.68 mi in 36:27
    0 points

  • October 16, 2017

    34.56 Miles
    1,238 Calories
    0 Score
    Rides
    9.54 mi in 1:07:55
    20.02 mi in 2:49:26
    5.00 mi in 32:20

  • October 15, 2017

    10.36 Miles
    345 Calories
    0 Score
    Rides
    5.86 mi in 1:02:24
    4.50 mi in 29:43

  • October 14, 2017

    25.17 Miles
    732 Calories
    0 Score
    Rides
    8.82 mi in 56:03
    8.85 mi in 1:00:05
    7.50 mi in 1:01:02

  • October 13, 2017

    27.92 Miles
    920 Calories
    0 Score
    Rides
    3.06 mi in 19:46
    17.26 mi in 2:01:04
    7.60 mi in 1:14:45

  • October 12, 2017

    24.64 Miles
    732 Calories
    0 Score
    Rides
    2.03 mi in 13:05
    9.18 mi in 1:00:03
    8.71 mi in 1:01:03
    4.72 mi in 31:03

  • October 11, 2017

    30.89 Miles
    1,136 Calories
    0 Score
    Rides
    4.06 mi in 26:21
    7.87 mi in 1:01:01
    0.66 mi in 6:35
    18.30 mi in 2:39:08

  • October 10, 2017

    29.07 Miles
    899 Calories
    0 Score
    Rides
    12.18 mi in 1:44:16
    16.89 mi in 1:51:21

  • October 9, 2017

    29.75 Miles
    932 Calories
    0 Score
    Rides
    4.06 mi in 27:10
    13.51 mi in 1:32:10
    12.18 mi in 1:39:48

  • October 8, 2017

    15.25 Miles
    515 Calories
    0 Score
    Rides
    4.58 mi in 30:42
    10.67 mi in 1:42:56

  • October 7, 2017

    23.69 Miles
    903 Calories
    0 Score
    Rides
    2.00 mi in 11:26
    10.16 mi in 1:28:15
    11.53 mi in 1:52:26
    0 points

  • October 6, 2017

    29.73 Miles
    1,029 Calories
    0 Score
    Rides
    4.71 mi in 25:22
    10.01 mi in 1:31:26
    5.00 mi in 32:20
    10.01 mi in 1:24:29

  • October 5, 2017

    32.74 Miles
    1,105 Calories
    0 Score
    Rides
    9.00 mi in 1:00:32
    6.33 mi in 43:28
    7.87 mi in 1:10:28
    9.54 mi in 1:05:50

  • October 4, 2017

    29.44 Miles
    964 Calories
    0 Score
    Rides
    8.12 mi in 49:35
    7.44 mi in 52:45
    7.87 mi in 1:02:55
    6.01 mi in 44:36

  • October 3, 2017

    19.60 Miles
    591 Calories
    0 Score
    Rides
    2.03 mi in 12:27
    3.37 mi in 22:48
    6.98 mi in 45:30
    7.22 mi in 55:23

  • October 2, 2017

    29.62 Miles
    904 Calories
    0 Score
    Rides
    5.37 mi in 41:01
    5.43 mi in 40:19
    6.91 mi in 40:20
    6.91 mi in 42:14
    5.00 mi in 28:01

  • October 1, 2017

    12.53 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    1.02 mi in 5:43
    6.98 mi in 42:13
    1.50 mi in 7:26
    2.03 mi in 10:39
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