Workout Wizard
October 2017

Allen Legreid
YMCA - Missoula Family
70-79
Allen Legreid
# 341 of 26,147
14:11:18 Time
View Profile

Challenge Totals

Miles 246
Calories 11,849
Score 0

  • October 29, 2017

    13.56 Miles
    624 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    2.36 mi in 8:12
    0.26 mi in 1:37
    0.31 mi in 1:05
    1.00 mi in 3:12
    3.70 mi in 12:06
    0.70 mi in 2:04
    1.69 mi in 4:53
    2.52 mi in 7:21

  • October 28, 2017

    11.99 Miles
    546 Calories
    0 Score
    Rides
    0.34 mi in 1:07
    0.42 mi in 1:26
    1.31 mi in 4:13
    2.02 mi in 7:33
    7.90 mi in 24:38

  • October 27, 2017

    11.38 Miles
    492 Calories
    0 Score
    Rides
    8.67 mi in 29:26
    2.71 mi in 10:39

  • October 26, 2017

    12.26 Miles
    551 Calories
    0 Score
    Rides
    6.91 mi in 21:17
    5.35 mi in 18:16

  • October 25, 2017

    4.88 Miles
    220 Calories
    0 Score
    Rides
    0.51 mi in 2:51
    0.87 mi in 2:49
    1.50 mi in 5:54
    2.00 mi in 6:43

  • October 23, 2017

    10.06 Miles
    457 Calories
    0 Score
    Rides
    0.49 mi in 2:07
    2.35 mi in 9:20
    7.22 mi in 22:59

  • October 19, 2017

    10.73 Miles
    514 Calories
    0 Score
    Rides
    2.68 mi in 9:57
    8.05 mi in 27:18

  • October 16, 2017

    20.17 Miles
    1,019 Calories
    0 Score
    Rides
    18.67 mi in 1:02:38
    1.50 mi in 5:36

  • October 15, 2017

    14.31 Miles
    724 Calories
    0 Score
    Rides
    3.37 mi in 11:06
    10.94 mi in 36:40

  • October 12, 2017

    8.08 Miles
    381 Calories
    0 Score
    Rides
    6.58 mi in 21:02
    1.50 mi in 6:09

  • October 11, 2017

    14.30 Miles
    704 Calories
    0 Score
    Rides
    12.80 mi in 43:15
    1.50 mi in 5:39

  • October 9, 2017

    13.22 Miles
    665 Calories
    0 Score
    Rides
    3.19 mi in 13:21
    6.55 mi in 22:51
    3.48 mi in 11:58

  • October 8, 2017

    10.65 Miles
    519 Calories
    0 Score
    Rides
    8.62 mi in 31:27
    2.03 mi in 8:04

  • October 7, 2017

    24.48 Miles
    1,162 Calories
    0 Score
    Rides
    7.61 mi in 23:37
    0.25 mi in 0:42
    6.91 mi in 20:21
    1.50 mi in 5:30
    0.89 mi in 4:23
    7.32 mi in 22:45

  • October 6, 2017

    13.29 Miles
    663 Calories
    0 Score
    Rides
    2.36 mi in 8:20
    5.84 mi in 22:16
    0.27 mi in 1:37
    1.88 mi in 5:30
    2.94 mi in 8:56

  • October 5, 2017

    12.71 Miles
    604 Calories
    0 Score
    Rides
    2.55 mi in 8:57
    10.16 mi in 36:08

  • October 3, 2017

    10.48 Miles
    499 Calories
    0 Score
    Rides
    8.98 mi in 27:22
    1.50 mi in 5:27

  • October 2, 2017

    12.52 Miles
    632 Calories
    0 Score
    Rides
    1.75 mi in 6:20
    10.77 mi in 36:10

  • October 1, 2017

    14.06 Miles
    712 Calories
    0 Score
    Rides
    2.93 mi in 12:44
    9.63 mi in 33:56
    1.50 mi in 5:21
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