Workout Wizard
October 2017

Faryar Etesami
Portland State University
60-69
Faryar Etesami
# 520 of 26,147
12:01:50 Time
View Profile

Challenge Totals

Miles 178
Calories 7,077
Score 0

  • October 29, 2017

    14.28 Miles
    601 Calories
    0 Score
    Rides
    14.28 mi in 53:36

  • October 28, 2017

    14.56 Miles
    597 Calories
    0 Score
    Rides
    0.29 mi in 2:11
    1.00 mi in 4:57
    2.93 mi in 10:48
    4.42 mi in 16:54
    4.42 mi in 13:32
    1.50 mi in 5:57

  • October 26, 2017

    6.79 Miles
    278 Calories
    0 Score
    Rides
    0.75 mi in 4:48
    1.62 mi in 7:09
    4.42 mi in 13:35

  • October 25, 2017

    7.80 Miles
    316 Calories
    0 Score
    Rides
    1.02 mi in 5:22
    0.93 mi in 4:40
    5.85 mi in 21:58

  • October 23, 2017

    10.51 Miles
    421 Calories
    0 Score
    Rides
    5.00 mi in 19:17
    5.51 mi in 21:05

  • October 21, 2017

    15.93 Miles
    589 Calories
    0 Score
    Rides
    0.33 mi in 2:00
    2.34 mi in 16:23
    4.42 mi in 17:59
    8.84 mi in 30:13
    0 points

  • October 19, 2017

    13.11 Miles
    508 Calories
    0 Score
    Rides
    2.36 mi in 10:33
    4.42 mi in 15:11
    6.33 mi in 21:12

  • October 18, 2017

    7.54 Miles
    276 Calories
    0 Score
    Rides
    2.61 mi in 11:48
    4.93 mi in 18:26

  • October 16, 2017

    11.28 Miles
    422 Calories
    0 Score
    Rides
    0.56 mi in 4:25
    1.60 mi in 7:18
    0.28 mi in 1:54
    4.42 mi in 18:29
    4.42 mi in 13:46

  • October 14, 2017

    10.61 Miles
    409 Calories
    0 Score
    Rides
    2.04 mi in 7:03
    3.54 mi in 14:49
    5.03 mi in 17:14

  • October 12, 2017

    8.37 Miles
    303 Calories
    0 Score
    Rides
    3.39 mi in 15:24
    4.98 mi in 18:28

  • October 11, 2017

    11.87 Miles
    480 Calories
    0 Score
    Rides
    2.36 mi in 10:24
    2.36 mi in 7:07
    4.42 mi in 14:33
    2.73 mi in 10:30

  • October 9, 2017

    9.63 Miles
    393 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 4:14
    1.34 mi in 7:10
    2.03 mi in 5:59
    4.26 mi in 17:20

  • October 8, 2017

    9.07 Miles
    386 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.04 mi in 4:26
    2.30 mi in 9:30
    2.93 mi in 11:05
    1.80 mi in 6:08

  • October 6, 2017

    11.09 Miles
    448 Calories
    0 Score
    Rides
    3.37 mi in 13:51
    3.71 mi in 13:07
    4.01 mi in 14:24

  • October 4, 2017

    13.28 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.02 mi in 4:22
    2.03 mi in 7:41
    2.91 mi in 9:46
    0.43 mi in 2:32
    1.50 mi in 5:56
    2.36 mi in 8:57
    2.03 mi in 7:56
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