Workout Wizard
October 2017

Christine Harris-Spinks C
Spinks Residence
30-39
Christine Harris-Spinks
# 1,735 of 26,147
6:16:03 Time
View Profile

Challenge Totals

Miles 76
Calories 2,226
Score 0

  • October 17, 2017

    3.53 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 11:31
    1.50 mi in 8:32

  • October 15, 2017

    5.00 Miles
    141 Calories
    0 Score
    Rides
    5.00 mi in 25:25

  • October 13, 2017

    10.45 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    1.02 mi in 5:55
    4.42 mi in 21:48
    4.01 mi in 23:10

  • October 10, 2017

    10.55 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    1.02 mi in 5:25
    2.03 mi in 10:12
    5.00 mi in 24:54
    1.50 mi in 7:39

  • October 8, 2017

    11.94 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.00 mi in 4:47
    1.00 mi in 5:04
    1.02 mi in 5:02
    1.02 mi in 5:35
    2.03 mi in 9:58
    3.37 mi in 16:57
    1.50 mi in 7:35

  • October 7, 2017

    7.50 Miles
    212 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    5.00 mi in 24:27
    1.50 mi in 7:02

  • October 6, 2017

    7.33 Miles
    218 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    6.33 mi in 31:02

  • October 5, 2017

    6.98 Miles
    253 Calories
    0 Score
    Rides
    6.98 mi in 29:05

  • October 2, 2017

    5.00 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 24:16

  • October 1, 2017

    7.91 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.02 mi in 4:41
    2.03 mi in 8:58
    1.50 mi in 6:32
    2.36 mi in 10:39
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