Workout Wizard
October 2017

STEPHANE DUPONT
Keep Cool - Vitrolles
50-59
STEPHANE DUPONT
# 263 of 26,155
15:37:38 Time
View Profile

Challenge Totals

Miles 284
Calories 13,172
Score 0

  • October 28, 2017

    27.20 Miles
    1,209 Calories
    0 Score
    Rides
    1.67 mi in 7:26
    4.05 mi in 13:23
    6.91 mi in 20:39
    6.91 mi in 20:30
    7.66 mi in 25:19

  • October 27, 2017

    24.22 Miles
    1,190 Calories
    0 Score
    Rides
    5.43 mi in 15:59
    10.31 mi in 34:36
    1.50 mi in 4:43
    6.98 mi in 20:39

  • October 26, 2017

    24.10 Miles
    1,177 Calories
    0 Score
    Rides
    16.11 mi in 50:47
    1.98 mi in 8:18
    6.01 mi in 17:56

  • October 22, 2017

    25.62 Miles
    1,196 Calories
    0 Score
    Rides
    6.98 mi in 20:59
    8.38 mi in 25:24
    4.17 mi in 15:06
    6.09 mi in 22:29

  • October 20, 2017

    23.70 Miles
    1,097 Calories
    0 Score
    Rides
    4.42 mi in 14:14
    5.80 mi in 17:24
    8.38 mi in 25:58
    5.10 mi in 19:05

  • October 19, 2017

    0.69 Miles
    28 Calories
    0 Score
    Rides
    0.69 mi in 2:16

  • October 16, 2017

    28.28 Miles
    1,249 Calories
    0 Score
    Rides
    3.35 mi in 10:17
    3.37 mi in 9:38
    2.93 mi in 9:17
    4.42 mi in 13:27
    4.01 mi in 11:51
    1.50 mi in 4:57
    2.15 mi in 7:23
    6.55 mi in 21:19

  • October 14, 2017

    28.37 Miles
    1,238 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.02 mi in 2:57
    2.03 mi in 5:47
    2.36 mi in 6:56
    0.28 mi in 1:08
    1.77 mi in 5:43
    3.20 mi in 10:22
    2.73 mi in 8:11
    6.95 mi in 22:21
    5.00 mi in 16:12
    2.03 mi in 5:49

  • October 13, 2017

    23.89 Miles
    1,127 Calories
    0 Score
    Rides
    0.46 mi in 3:38
    0.32 mi in 1:06
    20.78 mi in 1:09:05
    2.33 mi in 7:49

  • October 8, 2017

    18.30 Miles
    916 Calories
    0 Score
    Rides
    18.30 mi in 1:01:55

  • October 7, 2017

    29.25 Miles
    1,391 Calories
    0 Score
    Rides
    2.90 mi in 10:19
    6.33 mi in 19:49
    20.02 mi in 1:04:36

  • October 1, 2017

    27.76 Miles
    1,205 Calories
    0 Score
    Rides
    3.19 mi in 13:07
    6.89 mi in 23:22
    12.56 mi in 42:09
    5.12 mi in 16:20
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