Workout Wizard
October 2017

Irving Rideslow
YMCA - Southeastern NC - Nir
50-59
Irving Rideslow
# 1,044 of 26,155
8:55:31 Time
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Challenge Totals

Miles 98
Calories 4,589
Score 1,299,018

  • October 31, 2017

    10.01 Miles
    471 Calories
    0 Score
    Rides
    10.01 mi in 54:24

  • October 29, 2017

    9.26 Miles
    383 Calories
    0 Score
    Rides
    2.93 mi in 15:21
    6.33 mi in 24:57
    0 points

  • October 19, 2017

    7.22 Miles
    307 Calories
    0 Score
    Rides
    7.22 mi in 34:59
    0 points

  • October 18, 2017

    8.79 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    3.37 mi in 12:56
    4.42 mi in 18:29

  • October 17, 2017

    10.26 Miles
    408 Calories
    0 Score
    Rides
    5.43 mi in 24:46
    1.50 mi in 5:59
    2.36 mi in 9:53
    44,959 points

  • October 16, 2017

    3.00 Miles
    87 Calories
    0 Score
    Rides
    3.00 mi in 13:34

  • October 13, 2017

    11.95 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    6.98 mi in 31:59
    107,994 points
    58,541 points
    55,896 points

  • October 11, 2017

    6.77 Miles
    264 Calories
    0 Score
    Rides
    2.00 mi in 7:55
    69,662 points
    114,409 points
    32,016 points

  • October 10, 2017

    6.80 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    2.03 mi in 8:31
    3,250 points
    308,048 points
    106,839 points

  • October 9, 2017

    13.50 Miles
    509 Calories
    0 Score
    Rides
    13.50 mi in 1:00:58

  • October 8, 2017

    7.83 Miles
    289 Calories
    0 Score
    Rides
    4.72 mi in 18:58
    1.50 mi in 5:57
    271,392 points

  • October 4, 2017

    8.70 Miles
    361 Calories
    0 Score
    Rides
    6.91 mi in 28:39
    126,012 points

  • October 3, 2017

    10.48 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:09
    6.98 mi in 30:36
    1.50 mi in 5:19
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