Workout Wizard
October 2017

christian amy
Apple Fitness Club
60-69
christian amy
# 340 of 26,155
14:11:54 Time
View Profile

Challenge Totals

Miles 216
Calories 9,092
Score 0

  • October 29, 2017

    22.03 Miles
    958 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    11.03 mi in 42:48
    5.00 mi in 20:25
    5.00 mi in 14:42

  • October 27, 2017

    7.39 Miles
    341 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 3:49
    5.37 mi in 17:39

  • October 23, 2017

    13.38 Miles
    509 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.02 mi in 3:58
    2.93 mi in 11:46
    4.42 mi in 16:08
    4.01 mi in 15:32

  • October 22, 2017

    7.36 Miles
    314 Calories
    0 Score
    Rides
    5.00 mi in 16:57
    2.36 mi in 7:00

  • October 21, 2017

    11.97 Miles
    439 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    6.91 mi in 27:43
    2.03 mi in 8:24
    2.03 mi in 5:48

  • October 20, 2017

    24.95 Miles
    923 Calories
    0 Score
    Rides
    2.03 mi in 8:16
    3.37 mi in 11:21
    4.01 mi in 16:18
    13.51 mi in 52:41
    2.03 mi in 8:20

  • October 17, 2017

    11.43 Miles
    413 Calories
    0 Score
    Rides
    1.02 mi in 5:14
    1.02 mi in 2:51
    2.03 mi in 6:52
    5.00 mi in 21:07
    2.36 mi in 9:29

  • October 16, 2017

    10.88 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    8.38 mi in 26:25
    1.50 mi in 6:23

  • October 10, 2017

    20.02 Miles
    892 Calories
    0 Score
    Rides
    20.02 mi in 1:19:56

  • October 9, 2017

    13.18 Miles
    622 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    12.18 mi in 41:31

  • October 8, 2017

    6.98 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 29:15

  • October 6, 2017

    15.45 Miles
    731 Calories
    0 Score
    Rides
    4.01 mi in 16:10
    6.91 mi in 20:36
    4.53 mi in 19:23

  • October 5, 2017

    10.38 Miles
    397 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 3:52
    6.33 mi in 22:07
    2.03 mi in 7:52

  • October 4, 2017

    25.02 Miles
    1,068 Calories
    0 Score
    Rides
    20.02 mi in 1:24:11
    5.00 mi in 20:51

  • October 2, 2017

    14.51 Miles
    641 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    13.51 mi in 42:57
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