Diane Reimer - Workout Wizard - Interactive Fitness

Workout Wizard
October 2017

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Workout Wizard
October 2017

Diane Reimer

Club Julian 24 Hour Fitness 60-69

60-69

# 2,820 of 26,147

4:26:04 Time

# 2,820

of 26,147 Riders

4:26:04

Time

Challenge Totals

Miles	39
Calories	983
Score	0

Timeline

October 31, 2017

3.00 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 19:03

2

19:03

3

9.4

76

44

54
October 30, 2017

2.50 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:21

1

6:21

1

9.4

23

39

113

Redwood Dash

1.50 mi in 10:09

1

10:09

1.5

8.9

36

35

0
October 27, 2017

2.50 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:17

1

6:17

1

9.5

23

39

0

Redwood Dash

1.50 mi in 9:52

1

9:52

1.5

9.1

35

37

131
October 26, 2017

2.50 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

24

43

97

Redwood Dash

1.50 mi in 10:38

1

10:38

1.5

8.5

37

34

0
October 24, 2017

3.00 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 18:48

2

18:48

3

9.6

74

42

56
October 23, 2017

2.50 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:23

1

6:23

1

9.4

26

44

121

Redwood Dash

1.50 mi in 9:53

1

9:53

1.5

9.1

38

41

120
October 20, 2017

2.50 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:18

1

7:18

1

8.2

23

30

0

Redwood Dash

1.50 mi in 10:35

1

10:35

1.5

8.5

35

33

97
October 19, 2017

2.50 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

24

42

106

Redwood Dash

1.50 mi in 9:58

1

9:58

1.5

9.0

38

40

0
October 17, 2017

2.50 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:46

1

6:46

1

8.9

27

44

106

Redwood Dash

1.50 mi in 10:13

1

10:13

1.5

8.8

39

41

110
October 16, 2017

2.50 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:10

1

7:10

1

8.4

24

33

120

Redwood Dash

1.50 mi in 10:52

1

10:52

1.5

8.3

36

32

104
October 13, 2017

2.50 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:57

1

7:57

1

7.5

25

30

121

Redwood Dash

1.50 mi in 10:35

1

10:35

1.5

8.5

36

34

120
October 10, 2017

2.50 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:11

1

6:11

1

9.7

25

45

130

Redwood Dash

1.50 mi in 10:31

1

10:31

1.5

8.6

39

39

140
October 9, 2017

2.50 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:40

1

7:40

1

7.8

26

34

120

Redwood Dash

1.50 mi in 11:58

1

11:58

1.5

7.5

38

31

121
October 6, 2017

2.50 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:19

1

7:19

1

8.2

26

35

120

Redwood Dash

1.50 mi in 11:14

1

11:14

1.5

8.0

38

34

120
October 5, 2017

2.50 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:36

1

6:36

1

9.1

27

44

0

Redwood Dash

1.50 mi in 10:07

1

10:07

1.5

8.9

40

43

121
October 31, 2017

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 19:03

9.4

MPH

44

Watts

76

Calories
October 30, 2017

2.5

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:21

9.4

MPH

39

Watts

23

Calories

Redwood Dash

1.50 mi in 10:09

8.9

MPH

35

Watts

36

Calories
October 27, 2017

2.5

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:17

9.5

MPH

39

Watts

23

Calories

Redwood Dash

1.50 mi in 9:52

9.1

MPH

37

Watts

35

Calories
October 26, 2017

2.5

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:20

9.5

MPH

43

Watts

24

Calories

Redwood Dash

1.50 mi in 10:38

8.5

MPH

34

Watts

37

Calories
October 24, 2017

3.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 18:48

9.6

MPH

42

Watts

74

Calories
October 23, 2017

2.5

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:23

9.4

MPH

44

Watts

26

Calories

Redwood Dash

1.50 mi in 9:53

9.1

MPH

41

Watts

38

Calories
October 20, 2017

2.5

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:18

8.2

MPH

30

Watts

23

Calories

Redwood Dash

1.50 mi in 10:35

8.5

MPH

33

Watts

35

Calories
October 19, 2017

2.5

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:20

9.5

MPH

42

Watts

24

Calories

Redwood Dash

1.50 mi in 9:58

9.0

MPH

40

Watts

38

Calories
October 17, 2017

2.6

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:46

8.9

MPH

44

Watts

27

Calories

Redwood Dash

1.50 mi in 10:13

8.8

MPH

41

Watts

39

Calories
October 16, 2017

2.5

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:10

8.4

MPH

33

Watts

24

Calories

Redwood Dash

1.50 mi in 10:52

8.3

MPH

32

Watts

36

Calories
October 13, 2017

2.5

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:57

7.5

MPH

30

Watts

25

Calories

Redwood Dash

1.50 mi in 10:35

8.5

MPH

34

Watts

36

Calories
October 10, 2017

2.5

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:11

9.7

MPH

45

Watts

25

Calories

Redwood Dash

1.50 mi in 10:31

8.6

MPH

39

Watts

39

Calories
October 9, 2017

2.5

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:40

7.8

MPH

34

Watts

26

Calories

Redwood Dash

1.50 mi in 11:58

7.5

MPH

31

Watts

38

Calories
October 6, 2017

2.5

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:19

8.2

MPH

35

Watts

26

Calories

Redwood Dash

1.50 mi in 11:14

8.0

MPH

34

Watts

38

Calories
October 5, 2017

2.5

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:36

9.1

MPH

44

Watts

27

Calories

Redwood Dash

1.50 mi in 10:07

8.9

MPH

43

Watts

40

Calories

Workout Wizard October 2017

Conjure up some sweat! Ride for a total 10 hours this month.

Goal

Team Prize

Workout Wizard October 2017

# 2,820

of 26,147 Riders

4:26:04

Time

Challenge Totals

October 31, 2017

3.00 Miles

76 Calories

0 Score

October 30, 2017

2.50 Miles

58 Calories

0 Score

October 27, 2017

2.50 Miles

58 Calories

0 Score

October 26, 2017

2.50 Miles

61 Calories

0 Score

October 24, 2017

3.00 Miles

74 Calories

0 Score

October 23, 2017

2.50 Miles

64 Calories

0 Score

October 20, 2017

2.50 Miles

58 Calories

0 Score

October 19, 2017

2.50 Miles

62 Calories

0 Score

October 17, 2017

2.50 Miles

66 Calories

0 Score

October 16, 2017

2.50 Miles

60 Calories

0 Score

October 13, 2017

2.50 Miles

61 Calories

0 Score

October 10, 2017

2.50 Miles

63 Calories

0 Score

October 9, 2017

2.50 Miles

64 Calories

0 Score

October 6, 2017

2.50 Miles

63 Calories

0 Score

October 5, 2017

2.50 Miles

67 Calories

0 Score

October 31, 2017

3.0

77

0

October 30, 2017

2.5

59

0

October 27, 2017

2.5

Workout Wizard
October 2017

Workout Wizard
October 2017