Workout Wizard
October 2017

Jeffrey Mitts
YMCA - Greater Omaha - Mills County
50-59
Jeffrey Mitts
# 242 of 26,153
16:08:53 Time
View Profile

Challenge Totals

Miles 300
Calories 14,599
Score 0

  • October 24, 2017

    14.90 Miles
    717 Calories
    0 Score
    Rides
    7.87 mi in 25:52
    5.00 mi in 15:42
    2.03 mi in 6:57

  • October 23, 2017

    15.06 Miles
    757 Calories
    0 Score
    Rides
    1.50 mi in 4:53
    11.53 mi in 38:17
    2.03 mi in 6:51

  • October 19, 2017

    14.98 Miles
    724 Calories
    0 Score
    Rides
    3.37 mi in 10:20
    4.01 mi in 13:23
    7.60 mi in 24:25

  • October 18, 2017

    15.09 Miles
    752 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    11.03 mi in 36:30
    2.03 mi in 6:34

  • October 17, 2017

    14.87 Miles
    730 Calories
    0 Score
    Rides
    2.03 mi in 6:36
    2.93 mi in 10:08
    2.93 mi in 9:21
    6.98 mi in 20:55

  • October 16, 2017

    14.84 Miles
    771 Calories
    0 Score
    Rides
    2.91 mi in 8:14
    5.37 mi in 17:05
    4.53 mi in 16:39
    2.03 mi in 6:37

  • October 14, 2017

    20.30 Miles
    964 Calories
    0 Score
    Rides
    2.03 mi in 6:20
    2.03 mi in 5:34
    12.18 mi in 41:08
    2.03 mi in 6:08
    2.03 mi in 5:39

  • October 13, 2017

    19.93 Miles
    937 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    2.36 mi in 7:13
    9.54 mi in 28:48
    5.00 mi in 14:43
    2.03 mi in 6:52

  • October 11, 2017

    19.80 Miles
    1,015 Calories
    0 Score
    Rides
    18.30 mi in 1:00:20
    1.50 mi in 4:49

  • October 10, 2017

    19.81 Miles
    938 Calories
    0 Score
    Rides
    4.42 mi in 13:43
    10.67 mi in 32:41
    2.36 mi in 7:43
    2.36 mi in 6:46

  • October 9, 2017

    19.68 Miles
    967 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    3.37 mi in 10:44
    7.44 mi in 24:35
    7.87 mi in 25:50

  • October 7, 2017

    14.68 Miles
    705 Calories
    0 Score
    Rides
    5.43 mi in 16:45
    7.22 mi in 22:17
    2.03 mi in 6:35
    0 points
    0 points

  • October 6, 2017

    19.84 Miles
    907 Calories
    0 Score
    Rides
    2.03 mi in 6:45
    3.37 mi in 10:54
    4.42 mi in 12:49
    4.01 mi in 12:16
    6.01 mi in 19:23

  • October 5, 2017

    20.41 Miles
    972 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.02 mi in 3:38
    8.38 mi in 26:11
    10.01 mi in 33:56

  • October 4, 2017

    17.07 Miles
    846 Calories
    0 Score
    Rides
    1.02 mi in 3:14
    2.03 mi in 6:18
    4.01 mi in 12:45
    10.01 mi in 32:37

  • October 3, 2017

    21.04 Miles
    1,067 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    20.02 mi in 1:04:51

  • October 2, 2017

    16.00 Miles
    739 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    13.50 mi in 40:44
    1.50 mi in 5:13
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