Workout Wizard
October 2017

Phil Holmes
Anytime Fitness - Saint Morris
50-59
Phil Holmes
# 123 of 26,155
20:30:14 Time
View Profile

Challenge Totals

Miles 358
Calories 15,391
Score 0

  • October 31, 2017

    12.56 Miles
    552 Calories
    0 Score
    Rides
    12.56 mi in 40:50

  • October 30, 2017

    18.70 Miles
    847 Calories
    0 Score
    Rides
    18.70 mi in 59:35

  • October 28, 2017

    15.64 Miles
    708 Calories
    0 Score
    Rides
    15.64 mi in 50:53

  • October 27, 2017

    11.22 Miles
    475 Calories
    0 Score
    Rides
    11.22 mi in 38:10

  • October 26, 2017

    9.50 Miles
    402 Calories
    0 Score
    Rides
    9.50 mi in 32:44
    0 points

  • October 25, 2017

    11.93 Miles
    498 Calories
    0 Score
    Rides
    7.51 mi in 25:42
    4.42 mi in 15:50
    0 points
    0 points

  • October 24, 2017

    13.92 Miles
    579 Calories
    0 Score
    Rides
    9.50 mi in 32:32
    4.42 mi in 15:41
    0 points

  • October 23, 2017

    12.88 Miles
    556 Calories
    0 Score
    Rides
    6.44 mi in 21:38
    6.44 mi in 21:05

  • October 21, 2017

    14.65 Miles
    635 Calories
    0 Score
    Rides
    14.65 mi in 48:56

  • October 19, 2017

    12.86 Miles
    569 Calories
    0 Score
    Rides
    6.43 mi in 21:55
    6.43 mi in 20:36

  • October 18, 2017

    19.05 Miles
    841 Calories
    0 Score
    Rides
    9.52 mi in 32:51
    9.53 mi in 31:51

  • October 17, 2017

    20.73 Miles
    854 Calories
    0 Score
    Rides
    9.51 mi in 32:12
    11.22 mi in 41:37
    0 points

  • October 16, 2017

    19.05 Miles
    843 Calories
    0 Score
    Rides
    9.53 mi in 32:15
    9.52 mi in 31:44

  • October 14, 2017

    19.01 Miles
    841 Calories
    0 Score
    Rides
    9.50 mi in 32:32
    9.51 mi in 30:29

  • October 13, 2017

    15.93 Miles
    669 Calories
    0 Score
    Rides
    12.56 mi in 42:44
    3.37 mi in 12:43

  • October 12, 2017

    20.40 Miles
    876 Calories
    0 Score
    Rides
    8.16 mi in 31:39
    1.02 mi in 3:32
    11.22 mi in 36:26

  • October 11, 2017

    15.66 Miles
    649 Calories
    0 Score
    Rides
    7.50 mi in 27:12
    8.16 mi in 29:24

  • October 10, 2017

    15.65 Miles
    630 Calories
    0 Score
    Rides
    7.49 mi in 26:36
    8.16 mi in 30:40

  • October 9, 2017

    15.62 Miles
    697 Calories
    0 Score
    Rides
    7.14 mi in 24:03
    8.48 mi in 29:10

  • October 7, 2017

    7.14 Miles
    299 Calories
    0 Score
    Rides
    7.14 mi in 26:48

  • October 6, 2017

    10.52 Miles
    460 Calories
    0 Score
    Rides
    3.38 mi in 12:08
    7.14 mi in 23:27

  • October 5, 2017

    6.45 Miles
    285 Calories
    0 Score
    Rides
    6.45 mi in 21:26

  • October 4, 2017

    6.44 Miles
    268 Calories
    0 Score
    Rides
    6.44 mi in 22:36
    0 points

  • October 3, 2017

    15.70 Miles
    652 Calories
    0 Score
    Rides
    8.16 mi in 29:35
    7.54 mi in 26:39

  • October 2, 2017

    15.64 Miles
    661 Calories
    0 Score
    Rides
    7.48 mi in 27:52
    8.16 mi in 27:58
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default