Maureen Matesich - Workout Wizard

Workout Wizard
October 2017

Teams Riders

Teams
Riders

Info

Workout Wizard
October 2017

Maureen Matesich

YMCA - Franklin and Grove City - Grove City 40-49

40-49

# 8,330 of 26,150

1:34:09 Time

# 8,330

of 26,150 Riders

1:34:09

Time

Challenge Totals

Miles	19
Calories	572
Score	0

Timeline

October 30, 2017

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

32

94

55
October 27, 2017

1.00 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.00 mi in 6:16

0.30

6:16

1

9.6

34

70

115
October 26, 2017

0.77 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.77 mi in 5:05

0.27

5:05

0.77

9.1

23

54

113
October 24, 2017

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:16

1

5:16

1.02

11.6

30

72

124
October 23, 2017

4.42 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:07

1

20:07

4.42

13.2

130

84

115
October 19, 2017

1.22 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.22 mi in 6:56

0.42

6:56

1.22

10.6

34

60

112
October 18, 2017

1.50 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

42

74

131
October 12, 2017

1.04 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.04 mi in 5:31

0.21

5:31

1.04

11.3

25

55

105
October 11, 2017

1.28 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.28 mi in 6:05

0.56

6:05

1.28

12.6

40

86

127
October 6, 2017

2.36 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:16

1

10:16

2.36

13.8

79

104

138
October 5, 2017

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.00 mi in 4:40

0.23

4:40

1

12.9

28

78

128
October 4, 2017

1.14 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

1.14 mi in 5:33

0.19

5:33

1.14

12.3

32

75

121
October 2, 2017

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

27

72

121
October 30, 2017

1.1

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

94

Watts

32

Calories
October 27, 2017

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.00 mi in 6:16

9.6

MPH

70

Watts

34

Calories
October 26, 2017

0.8

Miles

23

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.77 mi in 5:05

9.1

MPH

54

Watts

23

Calories
October 24, 2017

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

72

Watts

30

Calories
October 23, 2017

4.5

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:07

13.2

MPH

84

Watts

130

Calories
October 19, 2017

1.2

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.22 mi in 6:56

10.6

MPH

60

Watts

34

Calories
October 18, 2017

1.5

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

74

Watts

42

Calories
October 12, 2017

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.04 mi in 5:31

11.3

MPH

55

Watts

25

Calories
October 11, 2017

1.3

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.28 mi in 6:05

12.6

MPH

86

Watts

40

Calories
October 6, 2017

2.4

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:16

13.8

MPH

104

Watts

79

Calories
October 5, 2017

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.00 mi in 4:40

12.9

MPH

78

Watts

28

Calories
October 4, 2017

1.1

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

1.14 mi in 5:33

12.3

MPH

75

Watts

32

Calories
October 2, 2017

1.1

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

72

Watts

27

Calories

Workout Wizard October 2017

Conjure up some sweat! Ride for a total 10 hours this month.

Goal

Team Prize

Workout Wizard October 2017

# 8,330

of 26,150 Riders

1:34:09

Time

Challenge Totals

October 30, 2017

1.02 Miles

32 Calories

0 Score

October 27, 2017

1.00 Miles

34 Calories

0 Score

October 26, 2017

0.77 Miles

23 Calories

0 Score

October 24, 2017

1.02 Miles

30 Calories

0 Score

October 23, 2017

4.42 Miles

130 Calories

0 Score

October 19, 2017

1.22 Miles

34 Calories

0 Score

October 18, 2017

1.50 Miles

42 Calories

0 Score

October 12, 2017

1.04 Miles

25 Calories

0 Score

October 11, 2017

1.28 Miles

40 Calories

0 Score

October 6, 2017

2.36 Miles

79 Calories

0 Score

October 5, 2017

1.00 Miles

28 Calories

0 Score

October 4, 2017

1.14 Miles

32 Calories

0 Score

October 2, 2017

1.00 Miles

27 Calories

0 Score

October 30, 2017

1.1

33

0

October 27, 2017

1.0

34

0

October 26, 2017

0.8

23

0

October 24, 2017

1.0

31

0

October 23, 2017

4.5

Workout Wizard
October 2017

Workout Wizard
October 2017