Vilnis Vilinskis - Workout Wizard

Workout Wizard
October 2017

Teams Riders

Teams
Riders

Info

Workout Wizard
October 2017

Vilnis Vilinskis

Tealwood - Legacy of Farmington 70-79

70-79

# 1,760 of 26,157

6:12:37 Time

# 1,760

of 26,157 Riders

6:12:37

Time

Challenge Totals

Miles	47
Calories	1,286
Score	0

Timeline

October 31, 2017

4.08 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 27:12

4

27:12

4.08

9.0

107

42

104
October 30, 2017

3.44 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.44 mi in 25:33

3.38

25:33

3.44

8.1

92

37

103
October 27, 2017

3.50 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 16:43

2

16:43

2.04

7.3

56

32

101

Redwood Dash

1.46 mi in 10:39

0.97

10:39

1.46

8.2

38

35

97
October 26, 2017

5.26 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.26 mi in 41:44

3.51

41:44

5.26

7.6

135

31

103
October 25, 2017

5.74 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.74 mi in 41:48

5.64

41:48

5.74

8.2

157

39

95
October 23, 2017

4.20 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.20 mi in 30:54

2.80

30:54

4.2

8.2

102

32

97
October 21, 2017

4.02 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.02 mi in 31:35

3.96

31:35

4.02

7.6

107

33

102
October 17, 2017

4.01 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.01 mi in 34:44

2.67

34:44

4.01

6.9

105

27

94
October 16, 2017

1.00 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.00 mi in 9:39

0.34

9:39

1

6.2

39

45

96
October 13, 2017

2.71 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.71 mi in 25:07

1.81

25:07

2.71

6.5

70

23

81
October 12, 2017

1.31 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.64 mi in 5:13

0.64

5:13

0.64

7.4

19

38

90

Redwood Dash

0.67 mi in 5:14

0.45

5:14

0.67

7.7

16

30

90
October 11, 2017

2.52 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.52 mi in 22:45

0.87

22:45

2.52

6.6

74

31

99
October 10, 2017

1.38 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.63 mi in 5:10

0.63

5:10

0.63

7.3

19

37

102

Rolling Thunder

0.75 mi in 6:05

0.75

6:05

0.75

7.4

22

38

106
October 9, 2017

1.28 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.64 mi in 5:20

0.64

5:20

0.64

7.2

18

35

98

Rolling Thunder

0.64 mi in 5:26

0.64

5:26

0.64

7.1

19

36

103
October 5, 2017

0.80 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.80 mi in 5:29

0.80

5:29

0.8

8.8

23

49

111
October 4, 2017

0.66 Miles

20 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.66 mi in 5:37

0.66

5:37

0.66

7.1

20

38

106
October 3, 2017

0.82 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.82 mi in 6:30

0.82

6:30

0.82

7.6

23

37

87
October 31, 2017

4.3

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 27:12

9.0

MPH

42

Watts

107

Calories
October 30, 2017

3.4

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.44 mi in 25:33

8.1

MPH

37

Watts

92

Calories
October 27, 2017

3.7

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 16:43

7.3

MPH

32

Watts

56

Calories

Redwood Dash

1.46 mi in 10:39

8.2

MPH

35

Watts

38

Calories
October 26, 2017

5.3

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.26 mi in 41:44

7.6

MPH

31

Watts

135

Calories
October 25, 2017

5.7

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.74 mi in 41:48

8.2

MPH

39

Watts

157

Calories
October 23, 2017

4.2

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.20 mi in 30:54

8.2

MPH

32

Watts

102

Calories
October 21, 2017

4.0

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.02 mi in 31:35

7.6

MPH

33

Watts

107

Calories
October 17, 2017

4.0

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.01 mi in 34:44

6.9

MPH

27

Watts

105

Calories
October 16, 2017

1.0

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.00 mi in 9:39

6.2

MPH

45

Watts

39

Calories
October 13, 2017

2.7

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.71 mi in 25:07

6.5

MPH

23

Watts

70

Calories
October 12, 2017

1.3

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.64 mi in 5:13

7.4

MPH

38

Watts

19

Calories

Redwood Dash

0.67 mi in 5:14

7.7

MPH

30

Watts

16

Calories
October 11, 2017

2.5

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.52 mi in 22:45

6.6

MPH

31

Watts

74

Calories
October 10, 2017

1.4

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.63 mi in 5:10

7.3

MPH

37

Watts

19

Calories

Rolling Thunder

0.75 mi in 6:05

7.4

MPH

38

Watts

22

Calories
October 9, 2017

1.3

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.64 mi in 5:20

7.2

MPH

35

Watts

18

Calories

Rolling Thunder

0.64 mi in 5:26

7.1

MPH

36

Watts

19

Calories
October 5, 2017

0.8

Miles

23

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.80 mi in 5:29

8.8

MPH

49

Watts

23

Calories
October 4, 2017

0.7

Miles

21

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.66 mi in 5:37

7.1

MPH

38

Watts

20

Calories
October 3, 2017

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.82 mi in 6:30

7.6

MPH

37

Watts

23

Calories

Workout Wizard October 2017

Conjure up some sweat! Ride for a total 10 hours this month.

Goal

Team Prize

Workout Wizard October 2017

# 1,760

of 26,157 Riders

6:12:37

Time

Challenge Totals

October 31, 2017

4.08 Miles

107 Calories

0 Score

October 30, 2017

3.44 Miles

92 Calories

0 Score

October 27, 2017

3.50 Miles

94 Calories

0 Score

October 26, 2017

5.26 Miles

135 Calories

0 Score

October 25, 2017

5.74 Miles

157 Calories

0 Score

October 23, 2017

4.20 Miles

102 Calories

0 Score

October 21, 2017

4.02 Miles

107 Calories

0 Score

October 17, 2017

4.01 Miles

105 Calories

0 Score

October 16, 2017

1.00 Miles

39 Calories

0 Score

October 13, 2017

2.71 Miles

70 Calories

0 Score

October 12, 2017

1.31 Miles

35 Calories

0 Score

October 11, 2017

2.52 Miles

74 Calories

0 Score

October 10, 2017

1.38 Miles

41 Calories

0 Score

October 9, 2017

1.28 Miles

37 Calories

0 Score

October 5, 2017

0.80 Miles

23 Calories

0 Score

October 4, 2017

0.66 Miles

20 Calories

0 Score

October 3, 2017

0.82 Miles

23 Calories

0 Score

October 31, 2017

4.3

Workout Wizard
October 2017

Workout Wizard
October 2017