Road Warrior
December 2017

. Superfreak
Township of Upper St. Clair Community & Recreation Center
50-59
. Superfreak
# 117 of 25,977
329 Miles
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Challenge Totals

Miles 304
Calories 13,455
Score 0

  • December 31, 2017

    20.22 Miles
    797 Calories
    0 Score
    Rides
    0.51 mi in 2:16
    0.52 mi in 2:25
    0.62 mi in 2:48
    0.72 mi in 3:23
    0.85 mi in 3:41
    1.00 mi in 2:32
    1.00 mi in 4:51
    1.50 mi in 5:33
    1.50 mi in 5:20
    1.50 mi in 4:55
    1.50 mi in 4:43
    1.50 mi in 4:32
    1.50 mi in 4:18
    1.50 mi in 4:11
    1.50 mi in 4:03
    1.50 mi in 3:58
    1.50 mi in 3:49
    0 points

  • December 29, 2017

    18.81 Miles
    800 Calories
    0 Score
    Rides
    4.42 mi in 15:31
    6.01 mi in 23:04
    8.38 mi in 30:24

  • December 28, 2017

    24.49 Miles
    1,008 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    2.36 mi in 7:39
    3.37 mi in 10:55
    6.33 mi in 20:26
    6.01 mi in 20:30
    2.36 mi in 7:47
    2.03 mi in 6:34

  • December 23, 2017

    26.00 Miles
    1,087 Calories
    0 Score
    Rides
    2.03 mi in 7:37
    2.36 mi in 9:15
    3.37 mi in 12:32
    6.33 mi in 22:11
    6.91 mi in 24:19
    5.00 mi in 18:28

  • December 21, 2017

    29.77 Miles
    1,322 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    2.03 mi in 6:26
    3.37 mi in 10:35
    2.93 mi in 10:28
    4.42 mi in 13:24
    6.01 mi in 19:38
    10.01 mi in 34:12

  • December 19, 2017

    32.37 Miles
    1,520 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    4.42 mi in 14:00
    4.01 mi in 13:54
    10.01 mi in 35:08
    9.54 mi in 31:24
    2.36 mi in 8:16

  • December 18, 2017

    32.77 Miles
    1,470 Calories
    0 Score
    Rides
    3.37 mi in 11:57
    13.51 mi in 44:06
    1.50 mi in 6:15
    6.01 mi in 21:25
    8.38 mi in 28:04

  • December 16, 2017

    20.00 Miles
    912 Calories
    0 Score
    Rides
    5.00 mi in 16:05
    5.00 mi in 15:28
    5.00 mi in 15:07
    5.00 mi in 14:39

  • December 14, 2017

    33.72 Miles
    1,515 Calories
    0 Score
    Rides
    2.91 mi in 10:36
    3.37 mi in 11:14
    4.42 mi in 13:53
    4.01 mi in 13:10
    10.00 mi in 31:47
    3.00 mi in 11:45
    6.01 mi in 21:20

  • December 8, 2017

    31.11 Miles
    1,351 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    2.91 mi in 10:11
    4.42 mi in 14:19
    5.00 mi in 17:03
    6.01 mi in 21:11
    8.38 mi in 27:50
    2.36 mi in 8:53

  • December 6, 2017

    35.04 Miles
    1,608 Calories
    0 Score
    Rides
    2.03 mi in 7:00
    4.42 mi in 14:04
    6.98 mi in 23:07
    8.38 mi in 27:01
    6.01 mi in 20:28
    7.22 mi in 24:26

  • December 3, 2017

    23.71 Miles
    994 Calories
    0 Score
    Rides
    0.52 mi in 1:43
    2.03 mi in 7:16
    3.37 mi in 11:51
    4.42 mi in 14:59
    5.00 mi in 17:36
    6.01 mi in 22:55
    2.36 mi in 7:56
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