Road Warrior
December 2017

John Kingston
YMCA - GLOW - Batavia
50-59
John Kingston
# 39 of 25,983
474 Miles
View Profile

Challenge Totals

Miles 355
Calories 15,990
Score 0

  • December 26, 2017

    40.29 Miles
    1,768 Calories
    0 Score
    Rides
    4.42 mi in 14:37
    4.42 mi in 12:29
    8.84 mi in 26:11
    2.61 mi in 8:26
    20.00 mi in 57:29

  • December 21, 2017

    30.94 Miles
    1,388 Calories
    0 Score
    Rides
    30.94 mi in 1:31:51

  • December 20, 2017

    32.77 Miles
    1,506 Calories
    0 Score
    Rides
    32.77 mi in 1:35:42

  • December 19, 2017

    32.41 Miles
    1,460 Calories
    0 Score
    Rides
    4.42 mi in 13:05
    4.10 mi in 12:04
    17.68 mi in 49:55
    1.83 mi in 5:43
    2.35 mi in 7:12
    2.03 mi in 4:50

  • December 18, 2017

    24.46 Miles
    1,142 Calories
    0 Score
    Rides
    22.10 mi in 1:03:33
    2.36 mi in 6:53

  • December 15, 2017

    46.61 Miles
    2,024 Calories
    0 Score
    Rides
    0.99 mi in 3:00
    1.00 mi in 3:03
    1.00 mi in 3:03
    1.00 mi in 3:03
    3.89 mi in 12:02
    3.37 mi in 8:58
    4.42 mi in 13:46
    8.84 mi in 24:45
    22.10 mi in 1:05:56

  • December 14, 2017

    36.36 Miles
    1,618 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    4.42 mi in 13:54
    17.68 mi in 52:05
    13.26 mi in 38:48

  • December 13, 2017

    34.26 Miles
    1,541 Calories
    0 Score
    Rides
    4.42 mi in 14:34
    4.42 mi in 13:47
    4.42 mi in 13:37
    1.00 mi in 3:22
    20.00 mi in 57:55

  • December 11, 2017

    36.64 Miles
    1,613 Calories
    0 Score
    Rides
    4.42 mi in 14:27
    4.41 mi in 14:03
    4.42 mi in 14:31
    3.39 mi in 11:08
    20.00 mi in 58:57

  • December 8, 2017

    47.19 Miles
    2,112 Calories
    0 Score
    Rides
    4.42 mi in 14:09
    4.42 mi in 13:44
    4.42 mi in 13:33
    4.42 mi in 13:33
    4.42 mi in 13:42
    6.91 mi in 19:46
    6.80 mi in 20:29
    7.32 mi in 22:53
    4.06 mi in 11:08

  • December 6, 2017

    33.88 Miles
    1,560 Calories
    0 Score
    Rides
    4.42 mi in 14:10
    3.09 mi in 10:26
    4.42 mi in 13:49
    4.42 mi in 13:20
    3.71 mi in 11:42
    6.91 mi in 20:09
    6.91 mi in 18:16

  • December 4, 2017

    32.83 Miles
    1,487 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 2:16
    1.01 mi in 3:31
    1.02 mi in 2:23
    4.42 mi in 13:43
    4.41 mi in 13:55
    4.42 mi in 14:15
    2.76 mi in 9:18
    5.43 mi in 15:44
    5.00 mi in 14:23
    2.36 mi in 6:50

  • December 1, 2017

    45.10 Miles
    1,984 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    2.00 mi in 5:48
    13.26 mi in 40:17
    4.42 mi in 14:02
    4.42 mi in 14:19
    20.00 mi in 59:37
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default