Road Warrior
December 2017

Raymond KNEPPER
Keep Cool - St Julien les Metz
60-69
Raymond KNEPPER
# 469 of 25,977
187 Miles
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Challenge Totals

Miles 187
Calories 7,908
Score 0

  • December 30, 2017

    20.10 Miles
    939 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 5:16
    4.42 mi in 13:44
    12.18 mi in 38:23
    1.50 mi in 5:11

  • December 22, 2017

    19.57 Miles
    760 Calories
    0 Score
    Rides
    1.00 mi in 2:39
    1.00 mi in 3:44
    3.73 mi in 13:05
    1.50 mi in 5:27
    1.50 mi in 5:11
    2.36 mi in 8:48
    4.06 mi in 12:50
    0.36 mi in 0:49
    2.03 mi in 6:53
    2.03 mi in 7:00

  • December 20, 2017

    14.04 Miles
    518 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    6.22 mi in 20:47
    2.03 mi in 7:01
    0.27 mi in 0:40
    2.03 mi in 7:38
    0.44 mi in 1:19
    2.03 mi in 7:12
    0 points

  • December 19, 2017

    16.25 Miles
    631 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    2.03 mi in 8:12
    1.94 mi in 7:38
    0.56 mi in 1:32
    0.57 mi in 1:31
    2.03 mi in 7:47
    2.03 mi in 6:57
    4.06 mi in 14:13
    2.03 mi in 7:20
    0 points

  • December 15, 2017

    20.31 Miles
    920 Calories
    0 Score
    Rides
    5.37 mi in 19:53
    1.50 mi in 5:44
    6.22 mi in 18:17
    7.22 mi in 23:24

  • December 13, 2017

    14.15 Miles
    615 Calories
    0 Score
    Rides
    5.43 mi in 20:59
    1.50 mi in 5:14
    7.22 mi in 24:48

  • December 12, 2017

    15.62 Miles
    658 Calories
    0 Score
    Rides
    2.03 mi in 7:21
    3.37 mi in 13:33
    1.50 mi in 7:02
    1.50 mi in 5:11
    7.22 mi in 22:11

  • December 8, 2017

    17.69 Miles
    781 Calories
    0 Score
    Rides
    2.93 mi in 12:23
    4.01 mi in 16:01
    6.22 mi in 18:32
    4.53 mi in 21:58

  • December 6, 2017

    15.21 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.02 mi in 3:34
    2.03 mi in 6:25
    2.36 mi in 8:12
    2.91 mi in 9:51
    1.50 mi in 4:55
    2.36 mi in 8:14
    2.03 mi in 6:24

  • December 5, 2017

    16.41 Miles
    685 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    2.03 mi in 7:58
    8.38 mi in 24:22
    5.00 mi in 20:45

  • December 1, 2017

    17.08 Miles
    725 Calories
    0 Score
    Rides
    2.36 mi in 9:12
    3.37 mi in 11:05
    4.42 mi in 13:56
    5.43 mi in 17:30
    1.50 mi in 5:35
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