Jeremy Rhodes - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Jeremy Rhodes

The Works Health & Fitness Center 40-49

40-49

# 2,384 of 33,383

3,744 Calories

# 2,384

of 33,383 Riders

3,744

Calories

Challenge Totals

Miles	99
Calories	3,744
Score	0

Timeline

January 30, 2018

5.43 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:37

1

24:37

5.43

13.2

203

114

134
January 29, 2018

1.50 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:13

1

5:13

1.5

17.3

56

156

138
January 28, 2018

5.37 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:02

1

26:02

5.37

12.4

212

112

131
January 25, 2018

4.42 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:09

1

17:09

4.42

15.5

154

126

131
January 24, 2018

10.00 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 39:59

2

39:59

10

15.0

361

126

133
January 23, 2018

9.06 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

9.06 mi in 51:26

2

51:26

9.06

10.6

430

115

135
January 22, 2018

2.03 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:45

1

7:45

2.03

15.7

73

135

139
January 19, 2018

5.53 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

32

114

123

City Express

4.53 mi in 28:27

1

28:27

4.53

9.6

215

102

132
January 18, 2018

2.04 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:20

2

8:20

2.04

14.7

69

115

128
January 16, 2018

10.34 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 35:01

2

35:01

8.84

15.1

295

116

133

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

51

123

124
January 11, 2018

10.05 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.02 mi in 39:28

2

39:28

8.02

12.2

280

95

133

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

69

117

130
January 10, 2018

10.11 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 38:50

3

38:50

10.11

15.6

374

136

138
January 9, 2018

8.77 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:14

1

11:14

2.91

15.5

108

138

129

Alpine Splash

5.86 mi in 28:04

2

28:04

5.86

12.5

240

119

137
January 5, 2018

6.75 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:46

1

7:46

2.03

15.7

71

129

124

Evening Bliss

2.36 mi in 9:22

1

9:22

2.36

15.1

85

127

130

Rabbit Run

2.36 mi in 8:28

1

8:28

2.36

16.7

92

159

138
January 2, 2018

7.30 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

36

156

133

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

36

129

141

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

50

120

144

Mini Mayhem

2.03 mi in 8:34

1

8:34

2.03

14.2

65

104

145

Titan Time

1.75 mi in 8:18

1

8:18

1.75

12.7

65

108

146
January 30, 2018

5.4

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:37

13.2

MPH

114

Watts

203

Calories
January 29, 2018

1.5

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:13

17.3

MPH

156

Watts

56

Calories
January 28, 2018

5.4

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:02

12.4

MPH

112

Watts

212

Calories
January 25, 2018

4.4

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:09

15.5

MPH

126

Watts

154

Calories
January 24, 2018

10.0

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 39:59

15.0

MPH

126

Watts

361

Calories
January 23, 2018

9.1

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

9.06 mi in 51:26

10.6

MPH

115

Watts

430

Calories
January 22, 2018

2.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:45

15.7

MPH

135

Watts

73

Calories
January 19, 2018

5.5

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

114

Watts

32

Calories

City Express

4.53 mi in 28:27

9.6

MPH

102

Watts

215

Calories
January 18, 2018

2.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:20

14.7

MPH

115

Watts

69

Calories
January 16, 2018

10.4

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 35:01

15.1

MPH

116

Watts

295

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

123

Watts

51

Calories
January 11, 2018

10.1

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

8.02 mi in 39:28

12.2

MPH

95

Watts

280

Calories

Mini Mayhem

2.03 mi in 8:11

14.9

MPH

117

Watts

69

Calories
January 10, 2018

10.1

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 38:50

15.6

MPH

136

Watts

374

Calories
January 9, 2018

8.8

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:14

15.5

MPH

138

Watts

108

Calories

Alpine Splash

5.86 mi in 28:04

12.5

MPH

119

Watts

240

Calories
January 5, 2018

6.8

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:46

15.7

MPH

129

Watts

71

Calories

Evening Bliss

2.36 mi in 9:22

15.1

MPH

127

Watts

85

Calories

Rabbit Run

2.36 mi in 8:28

16.7

MPH

159

Watts

92

Calories
January 2, 2018

7.3

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

156

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

129

Watts

36

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

120

Watts

50

Calories

Mini Mayhem

2.03 mi in 8:34

14.2

MPH

104

Watts

65

Calories

Titan Time

1.75 mi in 8:18

12.7

MPH

108

Watts

65

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 2,384

of 33,383 Riders

3,744

Calories

Challenge Totals

January 30, 2018

5.43 Miles

203 Calories

0 Score

January 29, 2018

1.50 Miles

56 Calories

0 Score

January 28, 2018

5.37 Miles

212 Calories

0 Score

January 25, 2018

4.42 Miles

154 Calories

0 Score

January 24, 2018

10.00 Miles

361 Calories

0 Score

January 23, 2018

9.06 Miles

430 Calories

0 Score

January 22, 2018

2.03 Miles

73 Calories

0 Score

January 19, 2018

5.53 Miles

247 Calories

0 Score

January 18, 2018

2.04 Miles

69 Calories

0 Score

January 16, 2018

10.34 Miles

346 Calories

0 Score

January 11, 2018

10.05 Miles

349 Calories

0 Score

January 10, 2018

10.11 Miles

374 Calories

0 Score

January 9, 2018

8.77 Miles

348 Calories

0 Score

January 5, 2018

6.75 Miles

248 Calories

0 Score

January 2, 2018

7.30 Miles

252 Calories

0 Score

January 30, 2018

5.4

203

0

January 29, 2018

1.5

56

0

January 28, 2018

5.4

212

0

Titan
January 2018

Titan
January 2018