Bill Way - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Bill Way

YMCA - Greater Omaha - Healthy Living Center 60-69

60-69

# 3,397 of 33,391

2,847 Calories

# 3,397

of 33,391 Riders

2,847

Calories

Challenge Totals

Miles	98
Calories	2,847
Score	0

Timeline

January 29, 2018

7.60 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 47:43

1

47:43

7.6

9.6

274

72

92
January 27, 2018

3.37 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:51

1

17:51

3.37

11.3

92

63

93
January 23, 2018

7.60 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 49:43

1

49:43

7.6

9.2

269

66

88
January 22, 2018

6.98 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 40:58

1

40:58

6.98

10.2

214

63

88
January 20, 2018

4.42 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:28

1

21:28

4.42

12.4

115

65

91
January 19, 2018

5.49 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:23

1

24:23

4.42

10.9

109

51

82

Apple Grinder

1.07 mi in 6:51

0.15

6:51

1.07

9.4

33

58

88
January 18, 2018

2.83 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

2.83 mi in 15:07

0.40

15:07

2.83

11.2

80

65

91
January 15, 2018

2.71 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:30

1

11:30

2.36

12.3

71

80

94

Fruitdale

0.35 mi in 2:40

0.08

2:40

0.35

7.9

10

42

85
January 13, 2018

13.91 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:13

1

10:13

2.03

11.9

54

64

95

Lost Trail

2.91 mi in 16:13

1

16:13

2.91

10.8

79

59

91

Coastal Run

3.37 mi in 17:42

1

17:42

3.37

11.4

99

69

96

Coastal Run

1.18 mi in 8:42

0.36

8:42

1.18

8.1

40

53

87

Fruitdale

4.42 mi in 24:40

1

24:40

4.42

10.8

107

49

84
January 10, 2018

2.36 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:47

1

11:47

2.36

12.0

70

77

93
January 8, 2018

5.37 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:38

1

29:38

5.37

10.9

201

90

98
January 6, 2018

7.41 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:41

1

12:41

2.03

9.6

50

42

83

Alpine Splash

0.96 mi in 7:57

0.33

7:57

0.96

7.2

41

62

88

Fruitdale

4.42 mi in 24:37

1

24:37

4.42

10.8

108

50

88
January 5, 2018

6.78 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:43

1

12:43

2.36

11.1

65

62

90

Fruitdale

4.42 mi in 21:50

1

21:50

4.42

12.1

113

63

93
January 4, 2018

8.84 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:47

1

22:47

4.42

11.6

111

58

91

Fruitdale

4.42 mi in 23:33

1

23:33

4.42

11.3

110

54

92
January 3, 2018

8.84 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:52

1

24:52

4.42

10.7

107

48

85

Fruitdale

4.42 mi in 24:39

1

24:39

4.42

10.8

109

50

88
January 2, 2018

3.37 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:28

1

17:28

3.37

11.6

96

68

89
January 29, 2018

7.6

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 47:43

9.6

MPH

72

Watts

274

Calories
January 27, 2018

3.4

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:51

11.3

MPH

63

Watts

92

Calories
January 23, 2018

7.6

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 49:43

9.2

MPH

66

Watts

269

Calories
January 22, 2018

7.0

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 40:58

10.2

MPH

63

Watts

214

Calories
January 20, 2018

4.4

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:28

12.4

MPH

65

Watts

115

Calories
January 19, 2018

5.5

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:23

10.9

MPH

51

Watts

109

Calories

Apple Grinder

1.07 mi in 6:51

9.4

MPH

58

Watts

33

Calories
January 18, 2018

2.8

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

2.83 mi in 15:07

11.2

MPH

65

Watts

80

Calories
January 15, 2018

2.7

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:30

12.3

MPH

80

Watts

71

Calories

Fruitdale

0.35 mi in 2:40

7.9

MPH

42

Watts

10

Calories
January 13, 2018

13.9

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:13

11.9

MPH

64

Watts

54

Calories

Lost Trail

2.91 mi in 16:13

10.8

MPH

59

Watts

79

Calories

Coastal Run

3.37 mi in 17:42

11.4

MPH

69

Watts

99

Calories

Coastal Run

1.18 mi in 8:42

8.1

MPH

53

Watts

40

Calories

Fruitdale

4.42 mi in 24:40

10.8

MPH

49

Watts

107

Calories
January 10, 2018

2.4

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:47

12.0

MPH

77

Watts

70

Calories
January 8, 2018

5.4

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:38

10.9

MPH

90

Watts

201

Calories
January 6, 2018

7.4

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:41

9.6

MPH

42

Watts

50

Calories

Alpine Splash

0.96 mi in 7:57

7.2

MPH

62

Watts

41

Calories

Fruitdale

4.42 mi in 24:37

10.8

MPH

50

Watts

108

Calories
January 5, 2018

6.8

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:43

11.1

MPH

62

Watts

65

Calories

Fruitdale

4.42 mi in 21:50

12.1

MPH

63

Watts

113

Calories
January 4, 2018

8.8

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:47

11.6

MPH

58

Watts

111

Calories

Fruitdale

4.42 mi in 23:33

11.3

MPH

54

Watts

110

Calories
January 3, 2018

8.9

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:52

10.7

MPH

48

Watts

107

Calories

Fruitdale

4.42 mi in 24:39

10.8

MPH

50

Watts

109

Calories
January 2, 2018

3.4

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:28

11.6

MPH

68

Watts

96

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 3,397

of 33,391 Riders

2,847

Calories

Challenge Totals

January 29, 2018

7.60 Miles

274 Calories

0 Score

January 27, 2018

3.37 Miles

92 Calories

0 Score

January 23, 2018

7.60 Miles

269 Calories

0 Score

January 22, 2018

6.98 Miles

214 Calories

0 Score

January 20, 2018

4.42 Miles

115 Calories

0 Score

January 19, 2018

5.49 Miles

142 Calories

0 Score

January 18, 2018

2.83 Miles

80 Calories

0 Score

January 15, 2018

2.71 Miles

81 Calories

0 Score

January 13, 2018

13.91 Miles

379 Calories

0 Score

January 10, 2018

2.36 Miles

70 Calories

0 Score

January 8, 2018

5.37 Miles

201 Calories

0 Score

January 6, 2018

7.41 Miles

198 Calories

0 Score

January 5, 2018

6.78 Miles

179 Calories

0 Score

January 4, 2018

8.84 Miles

221 Calories

0 Score

January 3, 2018

8.84 Miles

216 Calories

0 Score

January 2, 2018

3.37 Miles

96 Calories

0 Score

January 29, 2018

7.6

274

0

January 27, 2018

3.4

92

0

Titan
January 2018

Titan
January 2018