Titan
January 2018

Richard Marcoux
YMCA - Greater Omaha - Downtown
50-59
Richard Marcoux
# 65 of 33,393
19,902 Calories
View Profile

Challenge Totals

Miles 437
Calories 19,054
Score 0

  • January 31, 2018

    13.56 Miles
    602 Calories
    0 Score
    Rides
    11.81 mi in 46:20
    1.75 mi in 6:15

  • January 29, 2018

    18.99 Miles
    786 Calories
    0 Score
    Rides
    6.33 mi in 20:31
    12.66 mi in 45:33

  • January 26, 2018

    18.79 Miles
    734 Calories
    0 Score
    Rides
    2.03 mi in 7:52
    16.76 mi in 58:45

  • January 25, 2018

    18.79 Miles
    820 Calories
    0 Score
    Rides
    16.76 mi in 55:11
    2.03 mi in 7:04

  • January 24, 2018

    17.97 Miles
    790 Calories
    0 Score
    Rides
    4.01 mi in 13:17
    6.98 mi in 23:38
    6.98 mi in 24:14

  • January 23, 2018

    15.00 Miles
    562 Calories
    0 Score
    Rides
    15.00 mi in 53:28

  • January 22, 2018

    30.60 Miles
    1,247 Calories
    0 Score
    Rides
    5.43 mi in 20:07
    6.91 mi in 25:29
    1.50 mi in 5:53
    16.76 mi in 57:47

  • January 18, 2018

    16.64 Miles
    699 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 3:43
    2.03 mi in 6:33
    2.36 mi in 7:46
    2.91 mi in 9:25
    2.93 mi in 10:54
    2.36 mi in 7:58
    2.03 mi in 6:48

  • January 17, 2018

    16.33 Miles
    717 Calories
    0 Score
    Rides
    3.37 mi in 11:20
    4.42 mi in 14:37
    4.01 mi in 15:10
    4.53 mi in 18:52

  • January 16, 2018

    47.39 Miles
    1,946 Calories
    0 Score
    Rides
    6.33 mi in 23:34
    5.37 mi in 20:26
    5.43 mi in 19:58
    5.43 mi in 21:24
    6.91 mi in 22:43
    6.91 mi in 23:24
    5.00 mi in 17:28
    6.01 mi in 22:47

  • January 15, 2018

    22.91 Miles
    1,060 Calories
    0 Score
    Rides
    7.44 mi in 26:36
    7.87 mi in 29:02
    7.60 mi in 27:53

  • January 12, 2018

    16.53 Miles
    739 Calories
    0 Score
    Rides
    7.87 mi in 30:13
    8.38 mi in 27:59
    0.28 mi in 0:59

  • January 11, 2018

    30.76 Miles
    1,391 Calories
    0 Score
    Rides
    2.36 mi in 8:14
    8.38 mi in 29:32
    10.01 mi in 37:09
    10.01 mi in 36:45

  • January 10, 2018

    17.14 Miles
    784 Calories
    0 Score
    Rides
    10.16 mi in 36:46
    6.98 mi in 25:29

  • January 9, 2018

    13.89 Miles
    636 Calories
    0 Score
    Rides
    2.36 mi in 8:23
    11.53 mi in 44:07

  • January 8, 2018

    20.57 Miles
    946 Calories
    0 Score
    Rides
    9.54 mi in 32:55
    11.03 mi in 41:32

  • January 6, 2018

    13.68 Miles
    591 Calories
    0 Score
    Rides
    1.50 mi in 5:04
    12.18 mi in 46:27

  • January 5, 2018

    22.85 Miles
    1,019 Calories
    0 Score
    Rides
    12.18 mi in 44:05
    10.67 mi in 39:12

  • January 4, 2018

    23.57 Miles
    1,014 Calories
    0 Score
    Rides
    3.08 mi in 15:14
    6.98 mi in 26:42
    13.51 mi in 45:09

  • January 3, 2018

    20.72 Miles
    898 Calories
    0 Score
    Rides
    13.50 mi in 45:42
    7.22 mi in 27:22

  • January 2, 2018

    20.33 Miles
    938 Calories
    0 Score
    Rides
    18.30 mi in 1:07:58
    2.03 mi in 7:28

  • January 1, 2018

    20.02 Miles
    927 Calories
    0 Score
    Rides
    20.02 mi in 1:14:20
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