David McVey - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

David McVey

YMCA - Middle Tennessee - Maryland Farms Under 20

Under 20

# 2,801 of 33,382

3,327 Calories

# 2,801

of 33,382 Riders

3,327

Calories

Challenge Totals

Miles	103
Calories	3,327
Score	0

Timeline

January 31, 2018

8.00 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 51:53

8

51:53

8

9.3

235

52

130
January 29, 2018

8.00 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:38

3

17:38

3

10.2

85

58

144

Expresso Speedway

4.00 mi in 26:28

4

26:28

4

9.1

112

47

141

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

35

111

164
January 27, 2018

10.67 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 56:06

1

56:06

10.67

11.4

418

100

167
January 24, 2018

4.29 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.29 mi in 28:05

4.29

28:05

4.29

9.2

134

56

143
January 18, 2018

6.00 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 38:16

6

38:16

6

9.4

161

46

116
January 17, 2018

6.04 Miles

173 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 23:45

4

Laps

23:45

4

10.1

116

58

133

Expresso Speedway

1.00 mi in 5:55

1

Laps

5:55

1

10.1

26

51

116

Titan Time

1.00 mi in 5:16

0.57

Laps

5:16

1

11.4

30

73

162

Tutorial

0 points

0

Points

0:38

0.04

4.0

1

23

113
January 15, 2018

5.06 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.06 mi in 29:05

2.15

29:05

5.06

10.4

166

71

151
January 13, 2018

8.86 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:53

1

7:53

1

7.6

33

46

115

Expresso Speedway

1.44 mi in 10:44

1.44

10:44

1.44

8.0

37

34

142

Billy Goat Falls

6.42 mi in 37:15

1.20

37:15

6.42

10.3

276

100

182
January 11, 2018

5.00 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 29:13

5

29:13

5

10.3

147

60

99
January 10, 2018

6.00 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 29:48

5

29:48

5

10.1

156

63

149

Expresso Speedway

1.00 mi in 10:03

1

10:03

1

6.0

31

29

129
January 6, 2018

5.00 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:05

3

17:05

3

10.5

89

63

155

Expresso Speedway

2.00 mi in 13:52

2

13:52

2

8.7

52

39

59
January 5, 2018

8.00 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 51:29

8

51:29

8

9.3

228

50

129
January 4, 2018

7.00 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 39:19

7

39:19

7

10.7

220

69

147
January 3, 2018

7.97 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.34 mi in 17:21

2.34

17:21

2.34

8.1

65

39

51

Expresso Speedway

2.00 mi in 12:43

2

12:43

2

9.4

67

64

82

Coastal Run

3.63 mi in 19:33

1.08

19:33

3.63

11.1

123

81

133
January 2, 2018

7.00 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.00 mi in 36:03

2.08

36:03

7

11.7

248

91

181
January 31, 2018

8.0

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 51:53

9.3

MPH

52

Watts

235

Calories
January 29, 2018

8.1

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:38

10.2

MPH

58

Watts

85

Calories

Expresso Speedway

4.00 mi in 26:28

9.1

MPH

47

Watts

112

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

111

Watts

35

Calories
January 27, 2018

10.7

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 56:06

11.4

MPH

100

Watts

418

Calories
January 24, 2018

4.3

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.29 mi in 28:05

9.2

MPH

56

Watts

134

Calories
January 18, 2018

6.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 38:16

9.4

MPH

46

Watts

161

Calories
January 17, 2018

6.0

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 23:45

10.1

MPH

58

Watts

116

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

51

Watts

26

Calories

Titan Time

1.00 mi in 5:16

11.4

MPH

73

Watts

30

Calories

Tutorial

0 points

4.0

MPH

23

Watts

1

Calories
January 15, 2018

5.1

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.06 mi in 29:05

10.4

MPH

71

Watts

166

Calories
January 13, 2018

9.0

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:53

7.6

MPH

46

Watts

33

Calories

Expresso Speedway

1.44 mi in 10:44

8.0

MPH

34

Watts

37

Calories

Billy Goat Falls

6.42 mi in 37:15

10.3

MPH

100

Watts

276

Calories
January 11, 2018

5.0

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 29:13

10.3

MPH

60

Watts

147

Calories
January 10, 2018

6.0

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 29:48

10.1

MPH

63

Watts

156

Calories

Expresso Speedway

1.00 mi in 10:03

6.0

MPH

29

Watts

31

Calories
January 6, 2018

5.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:05

10.5

MPH

63

Watts

89

Calories

Expresso Speedway

2.00 mi in 13:52

8.7

MPH

39

Watts

52

Calories
January 5, 2018

8.1

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 51:29

9.3

MPH

50

Watts

228

Calories
January 4, 2018

7.1

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 39:19

10.7

MPH

69

Watts

220

Calories
January 3, 2018

8.1

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.34 mi in 17:21

8.1

MPH

39

Watts

65

Calories

Expresso Speedway

2.00 mi in 12:43

9.4

MPH

64

Watts

67

Calories

Coastal Run

3.63 mi in 19:33

11.1

MPH

81

Watts

123

Calories
January 2, 2018

7.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.00 mi in 36:03

11.7

MPH

91

Watts

248

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 2,801

of 33,382 Riders

3,327

Calories

Challenge Totals

January 31, 2018

8.00 Miles

235 Calories

0 Score

January 29, 2018

8.00 Miles

232 Calories

0 Score

January 27, 2018

10.67 Miles

418 Calories

0 Score

January 24, 2018

4.29 Miles

134 Calories

0 Score

January 18, 2018

6.00 Miles

161 Calories

0 Score

January 17, 2018

6.04 Miles

173 Calories

0 Score

January 15, 2018

5.06 Miles

166 Calories

0 Score

January 13, 2018

8.86 Miles

346 Calories

0 Score

January 11, 2018

5.00 Miles

147 Calories

0 Score

January 10, 2018

6.00 Miles

187 Calories

0 Score

January 6, 2018

5.00 Miles

140 Calories

0 Score

January 5, 2018

8.00 Miles

228 Calories

0 Score

January 4, 2018

7.00 Miles

220 Calories

0 Score

January 3, 2018

7.97 Miles

255 Calories

0 Score

January 2, 2018

7.00 Miles

248 Calories

0 Score

January 31, 2018

8.0

232

0

January 29, 2018

8.1

234

0

January 27, 2018

10.7

419

0

Titan
January 2018

Titan
January 2018