Park Mikyeong - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Park Mikyeong

Fitness Factory - Palisades Park 50-59

50-59

# 1,316 of 33,393

5,498 Calories

# 1,316

of 33,393 Riders

5,498

Calories

Challenge Totals

Miles	170
Calories	5,498
Score	0

Timeline

January 31, 2018

6.91 Miles

204 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 37:38

1

Laps

37:38

6.91

11.0

204

66

110

Tutorial

0 points

0

Points

0:02

0

2.3

0

0

0
January 30, 2018

14.13 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 40:14

1

40:14

6.91

10.3

193

56

116

Ravens Roost

7.22 mi in 37:32

1

37:32

7.22

11.5

243

84

127
January 27, 2018

12.18 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:05:13

1

1:05:13

12.18

11.2

444

89

129
January 26, 2018

8.38 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 41:40

1

41:40

8.38

12.1

256

78

120
January 25, 2018

4.51 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

0.41 mi in 2:02

0.06

2:02

0.41

12.1

11

74

106

Farmers Bluff

4.10 mi in 20:52

0.59

20:52

4.1

11.8

133

83

116
January 24, 2018

9.50 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.50 mi in 20:20

0.80

20:20

3.5

10.3

83

45

0

Fruitdale

6.00 mi in 28:37

1.36

28:37

6

12.6

158

68

83
January 23, 2018

10.01 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 53:36

1

53:36

10.01

11.2

399

100

140
January 22, 2018

11.75 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:05

1

17:05

3.37

11.8

96

70

105

Rough Rider

8.38 mi in 41:43

1

41:43

8.38

12.1

256

78

121
January 20, 2018

20.02 Miles

753 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:45:11

1

1:45:11

20.02

11.4

753

95

138
January 18, 2018

15.10 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

15.10 mi in 1:10:27

1.81

1:10:27

15.1

12.9

486

91

134
January 17, 2018

11.33 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:49

1

18:49

4.42

14.1

129

91

138

Stump Puller

6.91 mi in 33:41

1

33:41

6.91

12.3

214

82

130
January 16, 2018

8.38 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 43:22

1

43:22

8.38

11.6

245

70

119
January 11, 2018

6.91 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:10

1

32:10

6.91

12.9

220

90

133
January 9, 2018

10.04 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.04 mi in 51:52

1.20

51:52

10.04

11.6

304

74

122
January 6, 2018

6.33 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:16

1

33:16

6.33

11.4

184

68

136
January 2, 2018

14.52 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 9:42

1

9:42

1.02

6.3

31

30

112

Temple Ridge

13.50 mi in 1:05:34

1

1:05:34

13.5

12.4

433

86

131
January 31, 2018

6.9

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 37:38

11.0

MPH

66

Watts

204

Calories

Tutorial

0 points

2.3

MPH

0

Watts

0

Calories
January 30, 2018

14.1

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 40:14

10.3

MPH

56

Watts

193

Calories

Ravens Roost

7.22 mi in 37:32

11.5

MPH

84

Watts

243

Calories
January 27, 2018

12.2

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:05:13

11.2

MPH

89

Watts

444

Calories
January 26, 2018

8.4

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 41:40

12.1

MPH

78

Watts

256

Calories
January 25, 2018

4.5

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

0.41 mi in 2:02

12.1

MPH

74

Watts

11

Calories

Farmers Bluff

4.10 mi in 20:52

11.8

MPH

83

Watts

133

Calories
January 24, 2018

9.5

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.50 mi in 20:20

10.3

MPH

45

Watts

83

Calories

Fruitdale

6.00 mi in 28:37

12.6

MPH

68

Watts

158

Calories
January 23, 2018

10.0

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 53:36

11.2

MPH

100

Watts

399

Calories
January 22, 2018

11.8

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:05

11.8

MPH

70

Watts

96

Calories

Rough Rider

8.38 mi in 41:43

12.1

MPH

78

Watts

256

Calories
January 20, 2018

20.0

Miles

753

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:45:11

11.4

MPH

95

Watts

753

Calories
January 18, 2018

15.1

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

15.10 mi in 1:10:27

12.9

MPH

91

Watts

486

Calories
January 17, 2018

11.3

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:49

14.1

MPH

91

Watts

129

Calories

Stump Puller

6.91 mi in 33:41

12.3

MPH

82

Watts

214

Calories
January 16, 2018

8.4

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 43:22

11.6

MPH

70

Watts

245

Calories
January 11, 2018

6.9

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 32:10

12.9

MPH

90

Watts

220

Calories
January 9, 2018

10.0

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.04 mi in 51:52

11.6

MPH

74

Watts

304

Calories
January 6, 2018

6.3

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:16

11.4

MPH

68

Watts

184

Calories
January 2, 2018

14.5

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 9:42

6.3

MPH

30

Watts

31

Calories

Temple Ridge

13.50 mi in 1:05:34

12.4

MPH

86

Watts

433

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 1,316

of 33,393 Riders

5,498

Calories

Challenge Totals

January 31, 2018

6.91 Miles

204 Calories

0 Score

January 30, 2018

14.13 Miles

436 Calories

0 Score

January 27, 2018

12.18 Miles

444 Calories

0 Score

January 26, 2018

8.38 Miles

256 Calories

0 Score

January 25, 2018

4.51 Miles

144 Calories

0 Score

January 24, 2018

9.50 Miles

241 Calories

0 Score

January 23, 2018

10.01 Miles

399 Calories

0 Score

January 22, 2018

11.75 Miles

352 Calories

0 Score

January 20, 2018

20.02 Miles

753 Calories

0 Score

January 18, 2018

15.10 Miles

486 Calories

0 Score

January 17, 2018

11.33 Miles

344 Calories

0 Score

January 16, 2018

8.38 Miles

245 Calories

0 Score

January 11, 2018

6.91 Miles

220 Calories

0 Score

January 9, 2018

10.04 Miles

304 Calories

0 Score

January 6, 2018

6.33 Miles

184 Calories

0 Score

January 2, 2018

14.52 Miles

463 Calories

0 Score

January 31, 2018

6.9

204

0

January 30, 2018

14.1

438

0

Titan
January 2018

Titan
January 2018