Titan
January 2018

Rich Van Dellen
Charter House-Mayo Clinic
70-79
Rich Van Dellen
# 1,588 of 33,394
5,054 Calories
View Profile

Challenge Totals

Miles 168
Calories 5,054
Score 0

  • January 31, 2018

    9.20 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    2.03 mi in 9:00
    4.42 mi in 18:31
    1.75 mi in 8:59

  • January 30, 2018

    8.33 Miles
    248 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    2.91 mi in 13:27
    4.42 mi in 18:30

  • January 29, 2018

    3.00 Miles
    80 Calories
    0 Score
    Rides
    3.00 mi in 16:56

  • January 25, 2018

    9.33 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 3:55
    2.91 mi in 13:25
    4.42 mi in 19:17

  • January 24, 2018

    9.33 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.00 mi in 4:10
    2.91 mi in 13:27
    4.42 mi in 19:31

  • January 23, 2018

    8.92 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.00 mi in 4:06
    2.91 mi in 13:42
    4.01 mi in 20:39

  • January 22, 2018

    9.83 Miles
    281 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    2.91 mi in 13:58
    4.42 mi in 19:57
    1.50 mi in 6:19

  • January 18, 2018

    9.59 Miles
    289 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.26 mi in 6:29
    2.91 mi in 13:02
    4.42 mi in 18:29

  • January 17, 2018

    9.33 Miles
    267 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.00 mi in 4:26
    2.91 mi in 14:00
    4.42 mi in 19:51

  • January 16, 2018

    9.33 Miles
    276 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    1.00 mi in 4:00
    2.91 mi in 13:18
    4.42 mi in 18:50

  • January 15, 2018

    9.35 Miles
    298 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.00 mi in 4:02
    2.93 mi in 16:01
    4.42 mi in 18:29

  • January 12, 2018

    9.72 Miles
    291 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.39 mi in 6:28
    2.91 mi in 12:39
    4.42 mi in 18:30

  • January 11, 2018

    9.33 Miles
    267 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.00 mi in 4:12
    2.91 mi in 13:49
    4.42 mi in 20:06

  • January 6, 2018

    10.28 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 3:54
    2.36 mi in 10:28
    4.42 mi in 18:33
    1.50 mi in 5:52
    0 points

  • January 5, 2018

    9.83 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    2.91 mi in 12:43
    4.42 mi in 19:16
    1.50 mi in 5:54

  • January 4, 2018

    8.78 Miles
    255 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    1.00 mi in 4:06
    2.36 mi in 10:49
    4.42 mi in 20:16

  • January 3, 2018

    9.83 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    2.91 mi in 13:50
    4.42 mi in 18:34
    1.50 mi in 6:54

  • January 2, 2018

    9.83 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    2.91 mi in 12:46
    4.42 mi in 19:15
    1.50 mi in 6:19
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