chris cavinder - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

chris cavinder

YMCA - Sidney-Shelby County 50-59

50-59

# 2,645 of 33,391

3,459 Calories

# 2,645

of 33,391 Riders

3,459

Calories

Challenge Totals

Miles	74
Calories	3,459
Score	0

Timeline

January 31, 2018

4.42 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:13

1

19:13

4.42

13.8

180

132

100
January 29, 2018

4.00 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.00 mi in 16:44

1.19

16:44

4

14.3

196

172

121
January 28, 2018

2.36 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:07

1

9:07

2.36

15.5

108

174

98
January 27, 2018

2.93 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:44

1

11:44

2.93

15.0

153

194

104
January 25, 2018

3.10 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

3.10 mi in 13:04

1.32

13:04

3.1

14.2

141

156

94
January 24, 2018

3.69 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.69 mi in 16:10

1.27

16:10

3.69

13.7

170

151

95
January 22, 2018

2.85 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.85 mi in 12:03

1.40

12:03

2.85

14.2

130

156

137
January 21, 2018

1.50 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.50 mi in 7:29

1.48

7:29

1.5

12.0

64

119

157
January 20, 2018

4.60 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:41

2

7:41

2

15.6

84

159

99

Campus Loop

2.60 mi in 11:05

1.28

11:05

2.6

14.1

121

159

98
January 18, 2018

4.72 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.72 mi in 21:05

1.18

21:05

4.72

13.4

224

153

74
January 17, 2018

4.13 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.54 mi in 7:08

1.52

7:08

1.54

13.0

74

150

132

Mini Mayhem

2.59 mi in 11:03

1.28

11:03

2.59

14.1

117

154

30
January 15, 2018

4.06 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.42 mi in 7:13

1.40

7:13

1.42

11.8

63

122

111

Rabbit Run

2.64 mi in 12:10

1.12

12:10

2.64

13.0

120

140

0
January 14, 2018

2.36 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:11

1

9:11

2.36

15.4

107

169

101
January 13, 2018

1.50 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:20

1

5:20

1.5

16.9

64

177

104
January 11, 2018

3.05 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

44

151

156

Mini Mayhem

2.03 mi in 8:24

1

8:24

2.03

14.5

84

145

168
January 10, 2018

4.87 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:33

1

13:33

3.37

14.9

149

159

196

Redwood Dash

1.50 mi in 6:28

1

6:28

1.5

13.9

62

135

95
January 8, 2018

3.05 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

43

136

94

Campus Loop

2.03 mi in 9:02

1

9:02

2.03

13.5

81

127

118
January 7, 2018

4.39 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:44

1

9:44

2.36

14.5

104

156

0

Mini Mayhem

2.03 mi in 8:52

1

8:52

2.03

13.7

86

139

132
January 6, 2018

5.73 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:24

1

9:24

2.36

15.1

104

160

99

Coastal Run

3.37 mi in 14:01

1

14:01

3.37

14.4

143

147

0
January 4, 2018

2.50 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

44

200

136

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

64

170

135
January 3, 2018

3.95 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

40

141

109

Alpine Splash

2.93 mi in 14:03

1

14:03

2.93

12.5

153

159

119
January 31, 2018

4.5

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:13

13.8

MPH

132

Watts

180

Calories
January 29, 2018

4.0

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.00 mi in 16:44

14.3

MPH

172

Watts

196

Calories
January 28, 2018

2.4

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:07

15.5

MPH

174

Watts

108

Calories
January 27, 2018

3.2

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:44

15.0

MPH

194

Watts

153

Calories
January 25, 2018

3.1

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

3.10 mi in 13:04

14.2

MPH

156

Watts

141

Calories
January 24, 2018

3.7

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.69 mi in 16:10

13.7

MPH

151

Watts

170

Calories
January 22, 2018

2.8

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.85 mi in 12:03

14.2

MPH

156

Watts

130

Calories
January 21, 2018

1.5

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.50 mi in 7:29

12.0

MPH

119

Watts

64

Calories
January 20, 2018

4.7

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:41

15.6

MPH

159

Watts

84

Calories

Campus Loop

2.60 mi in 11:05

14.1

MPH

159

Watts

121

Calories
January 18, 2018

4.7

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.72 mi in 21:05

13.4

MPH

153

Watts

224

Calories
January 17, 2018

4.1

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.54 mi in 7:08

13.0

MPH

150

Watts

74

Calories

Mini Mayhem

2.59 mi in 11:03

14.1

MPH

154

Watts

117

Calories
January 15, 2018

4.1

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.42 mi in 7:13

11.8

MPH

122

Watts

63

Calories

Rabbit Run

2.64 mi in 12:10

13.0

MPH

140

Watts

120

Calories
January 14, 2018

2.4

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:11

15.4

MPH

169

Watts

107

Calories
January 13, 2018

1.5

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:20

16.9

MPH

177

Watts

64

Calories
January 11, 2018

3.1

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

151

Watts

44

Calories

Mini Mayhem

2.03 mi in 8:24

14.5

MPH

145

Watts

84

Calories
January 10, 2018

4.9

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:33

14.9

MPH

159

Watts

149

Calories

Redwood Dash

1.50 mi in 6:28

13.9

MPH

135

Watts

62

Calories
January 8, 2018

3.1

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

136

Watts

43

Calories

Campus Loop

2.03 mi in 9:02

13.5

MPH

127

Watts

81

Calories
January 7, 2018

4.4

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:44

14.5

MPH

156

Watts

104

Calories

Mini Mayhem

2.03 mi in 8:52

13.7

MPH

139

Watts

86

Calories
January 6, 2018

5.7

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:24

15.1

MPH

160

Watts

104

Calories

Coastal Run

3.37 mi in 14:01

14.4

MPH

147

Watts

143

Calories
January 4, 2018

2.5

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

200

Watts

44

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

170

Watts

64

Calories
January 3, 2018

4.0

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

141

Watts

40

Calories

Alpine Splash

2.93 mi in 14:03

12.5

MPH

159

Watts

153

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 2,645

of 33,391 Riders

3,459

Calories

Challenge Totals

January 31, 2018

4.42 Miles

180 Calories

0 Score

January 29, 2018

4.00 Miles

196 Calories

0 Score

January 28, 2018

2.36 Miles

108 Calories

0 Score

January 27, 2018

2.93 Miles

153 Calories

0 Score

January 25, 2018

3.10 Miles

141 Calories

0 Score

January 24, 2018

3.69 Miles

170 Calories

0 Score

January 22, 2018

2.85 Miles

130 Calories

0 Score

January 21, 2018

1.50 Miles

64 Calories

0 Score

January 20, 2018

4.60 Miles

205 Calories

0 Score

January 18, 2018

4.72 Miles

224 Calories

0 Score

January 17, 2018

4.13 Miles

192 Calories

0 Score

January 15, 2018

4.06 Miles

183 Calories

0 Score

January 14, 2018

2.36 Miles

107 Calories

0 Score

January 13, 2018

1.50 Miles

64 Calories

0 Score

January 11, 2018

3.05 Miles

128 Calories

0 Score

January 10, 2018

4.87 Miles

210 Calories

0 Score

January 8, 2018

3.05 Miles

124 Calories

0 Score

January 7, 2018

4.39 Miles

191 Calories

0 Score

Titan
January 2018

Titan
January 2018