Lenleshemleshem Leshem - Ghost Buster

Ghost Buster
February 2018

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Ghost Buster
February 2018

Lenleshemleshem Leshem

YMCA - Delaware - Sussex 80-89

80-89

# 14,028 of 35,033

0 Points

# 14,028

of 35,033 Riders

0

Points

Challenge Totals

Miles	133
Calories	5,609
Score	0

Timeline

February 28, 2018

11.09 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:05

2

12:05

2

9.9

50

45

0

Evening Bliss

3.00 mi in 46:24

1.28

46:24

3

3.9

165

35

49

Evening Bliss

1.07 mi in 28:25

0.47

28:25

1.07

2.3

104

37

0

Evening Bliss

2.00 mi in 14:14

0.87

14:14

2

8.4

59

45

81

Coastal Run

3.02 mi in 26:48

0.92

26:48

3.02

6.8

94

35

117
February 27, 2018

7.08 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 1:02:45

3

1:02:45

7.08

6.8

221

35

64
February 26, 2018

9.11 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 45:08

1.73

45:08

4.03

5.4

144

30

0

Evening Bliss

5.08 mi in 46:46

2.16

46:46

5.08

6.5

162

34

7
February 25, 2018

8.60 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.53 mi in 14:44

0.23

14:44

0.53

2.2

41

23

0

Evening Bliss

2.05 mi in 23:02

0.89

23:02

2.05

5.3

74

30

0

Evening Bliss

3.02 mi in 48:03

1.29

48:03

3.02

3.8

169

35

47

Evening Bliss

3.00 mi in 22:51

1.28

22:51

3

7.9

86

40

78
February 24, 2018

9.05 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.02 mi in 1:02:02

1.29

1:02:02

3.02

2.9

194

29

156

Evening Bliss

2.02 mi in 19:40

0.88

19:40

2.02

6.2

64

32

0

Evening Bliss

2.00 mi in 17:29

0.87

17:29

2

6.9

62

36

114

Moody Ambush

2.01 mi in 13:18

0.37

13:18

2.01

9.1

46

35

0
February 23, 2018

8.45 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 21:16

1

21:16

2.36

6.7

73

34

0

Quicksilver

6.09 mi in 1:06:06

0.97

1:06:06

6.09

5.5

214

30

109
February 22, 2018

8.03 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 1:02:50

1.29

1:02:50

3.03

2.9

234

38

0

Quicksilver

5.00 mi in 46:21

0.79

46:21

5

6.5

158

33

0
February 21, 2018

7.05 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 37:04

1.28

37:04

3

4.9

118

30

96

Evening Bliss

4.05 mi in 31:07

1.73

31:07

4.05

7.8

128

45

31
February 20, 2018

2.00 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.00 mi in 13:54

1.33

13:54

2

8.6

52

39

20
February 19, 2018

11.13 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.13 mi in 49:05

1.77

49:05

4.13

5.0

197

43

0

Quicksilver

7.00 mi in 1:13:16

1.11

1:13:16

7

5.7

243

32

0
February 18, 2018

8.92 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.33 mi in 31:07

0.14

31:07

0.33

0.6

97

28

0

Evening Bliss

2.36 mi in 21:45

1

21:45

2.36

6.5

73

32

0

Evening Bliss

4.03 mi in 57:08

1.73

57:08

4.03

4.2

196

33

0

Quicksilver

2.20 mi in 14:49

0.35

14:49

2.2

8.9

66

51

0
February 9, 2018

1.02 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.02 mi in 59:21

0.44

59:21

1.02

1.0

196

31

122
February 8, 2018

1.23 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.23 mi in 1:01:08

0.53

1:01:08

1.23

1.2

203

32

114
February 7, 2018

8.02 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 24:40

0.44

24:40

1.01

2.5

95

41

0

Quicksilver

7.01 mi in 1:10:04

1.11

1:10:04

7.01

6.0

229

31

85
February 6, 2018

11.62 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

3.50 mi in 29:04

0.47

29:04

3.5

7.2

111

40

98

Wicked Workout

6.12 mi in 1:01:10

0.78

1:01:10

6.12

6.0

249

44

117

Ocean Plunge

2.00 mi in 17:06

0.17

17:06

2

7.0

59

34

163
February 2, 2018

9.13 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.12 mi in 41:35

0.50

41:35

3.12

4.5

131

29

117

Stormy Hollow

6.01 mi in 1:14:13

0.81

1:14:13

6.01

4.9

242

31

102
February 1, 2018

11.00 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.00 mi in 1:11:14

1.11

1:11:14

7

5.9

231

31

114

Broken Spoke

4.00 mi in 38:17

0.74

38:17

4

6.3

148

41

106
February 28, 2018

11.1

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:05

9.9

MPH

45

Watts

50

Calories

Evening Bliss

3.00 mi in 46:24

3.9

MPH

35

Watts

165

Calories

Evening Bliss

1.07 mi in 28:25

2.3

MPH

37

Watts

104

Calories

Evening Bliss

2.00 mi in 14:14

8.4

MPH

45

Watts

59

Calories

Coastal Run

3.02 mi in 26:48

6.8

MPH

35

Watts

94

Calories
February 27, 2018

7.1

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 1:02:45

6.8

MPH

35

Watts

221

Calories
February 26, 2018

9.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 45:08

5.4

MPH

30

Watts

144

Calories

Evening Bliss

5.08 mi in 46:46

6.5

MPH

34

Watts

162

Calories
February 25, 2018

8.6

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.53 mi in 14:44

2.2

MPH

23

Watts

41

Calories

Evening Bliss

2.05 mi in 23:02

5.3

MPH

30

Watts

74

Calories

Evening Bliss

3.02 mi in 48:03

3.8

MPH

35

Watts

169

Calories

Evening Bliss

3.00 mi in 22:51

7.9

MPH

40

Watts

86

Calories
February 24, 2018

9.3

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.02 mi in 1:02:02

2.9

MPH

29

Watts

194

Calories

Evening Bliss

2.02 mi in 19:40

6.2

MPH

32

Watts

64

Calories

Evening Bliss

2.00 mi in 17:29

6.9

MPH

36

Watts

62

Calories

Moody Ambush

2.01 mi in 13:18

9.1

MPH

35

Watts

46

Calories
February 23, 2018

8.6

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 21:16

6.7

MPH

34

Watts

73

Calories

Quicksilver

6.09 mi in 1:06:06

5.5

MPH

30

Watts

214

Calories
February 22, 2018

8.0

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 1:02:50

2.9

MPH

38

Watts

234

Calories

Quicksilver

5.00 mi in 46:21

6.5

MPH

33

Watts

158

Calories
February 21, 2018

7.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 37:04

4.9

MPH

30

Watts

118

Calories

Evening Bliss

4.05 mi in 31:07

7.8

MPH

45

Watts

128

Calories
February 20, 2018

2.1

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.00 mi in 13:54

8.6

MPH

39

Watts

52

Calories
February 19, 2018

11.1

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.13 mi in 49:05

5.0

MPH

43

Watts

197

Calories

Quicksilver

7.00 mi in 1:13:16

5.7

MPH

32

Watts

243

Calories
February 18, 2018

8.9

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.33 mi in 31:07

0.6

MPH

28

Watts

97

Calories

Evening Bliss

2.36 mi in 21:45

6.5

MPH

32

Watts

73

Calories

Evening Bliss

4.03 mi in 57:08

4.2

MPH

33

Watts

196

Calories

Quicksilver

2.20 mi in 14:49

8.9

MPH

51

Watts

66

Calories
February 9, 2018

1.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.02 mi in 59:21

1.0

MPH

31

Watts

196

Calories
February 8, 2018

1.2

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.23 mi in 1:01:08

1.2

MPH

32

Watts

203

Calories
February 7, 2018

8.0

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 24:40

2.5

MPH

41

Watts

95

Calories

Quicksilver

7.01 mi in 1:10:04

6.0

MPH

31

Watts

229

Calories
February 6, 2018

11.6

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

3.50 mi in 29:04

7.2

MPH

40

Watts

111

Calories

Wicked Workout

6.12 mi in 1:01:10

6.0

MPH

44

Watts

249

Calories

Ocean Plunge

2.00 mi in 17:06

7.0

MPH

34

Watts

59

Calories
February 2, 2018

9.1

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

3.12 mi in 41:35

4.5

MPH

29

Watts

131

Calories

Stormy Hollow

6.01 mi in 1:14:13

4.9

MPH

31

Watts

242

Calories
February 1, 2018

11.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.00 mi in 1:11:14

5.9

MPH

31

Watts

231

Calories

Broken Spoke

4.00 mi in 38:17

6.3

MPH

41

Watts

148

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 14,028

of 35,033 Riders

0

Points

Challenge Totals

February 28, 2018

11.09 Miles

472 Calories

0 Score

February 27, 2018

7.08 Miles

221 Calories

0 Score

February 26, 2018

9.11 Miles

306 Calories

0 Score

February 25, 2018

8.60 Miles

370 Calories

0 Score

February 24, 2018

9.05 Miles

366 Calories

0 Score

February 23, 2018

8.45 Miles

287 Calories

0 Score

February 22, 2018

8.03 Miles

392 Calories

0 Score

February 21, 2018

7.05 Miles

246 Calories

0 Score

February 20, 2018

2.00 Miles

52 Calories

0 Score

February 19, 2018

11.13 Miles

440 Calories

0 Score

February 18, 2018

8.92 Miles

432 Calories

0 Score

February 9, 2018

1.02 Miles

196 Calories

0 Score

February 8, 2018

1.23 Miles

203 Calories

0 Score

February 7, 2018

8.02 Miles

324 Calories

0 Score

February 6, 2018

11.62 Miles

419 Calories

0 Score

February 2, 2018

9.13 Miles

373 Calories

0 Score

February 1, 2018

11.00 Miles

379 Calories

0 Score

February 28, 2018

11.1

471

0

Ghost Buster
February 2018

Ghost Buster
February 2018