Richard Grugin - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

Teams Riders

Teams
Riders

Info

Ghost Buster
February 2018

Richard Grugin

North Liberty Recreation Center 60-69

60-69

# 6,693 of 35,040

100 Points

# 6,693

of 35,040 Riders

100

Points

Challenge Totals

Miles	97
Calories	3,485
Score	0

Timeline

February 26, 2018

6.44 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

92

115

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

32

95

0

Fruitdale

4.42 mi in 16:51

1

16:51

4.42

15.7

142

117

120
February 24, 2018

5.01 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

28

82

0

Bent Spoke

4.01 mi in 16:12

1

16:12

4.01

14.9

154

135

115
February 23, 2018

6.17 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:48

1

17:48

4.42

14.9

140

107

107

Titan Time

1.75 mi in 8:17

1

8:17

1.75

12.7

65

108

115
February 22, 2018

3.93 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

27

80

109

Alpine Splash

2.93 mi in 13:06

1

13:06

2.93

13.4

123

133

110
February 21, 2018

4.37 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

27

74

111

Coastal Run

3.37 mi in 12:44

1

12:44

3.37

15.9

125

139

113
February 20, 2018

4.42 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:32

1

16:32

4.42

16.0

151

128

117
February 19, 2018

6.00 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

97

104

Dragon Fire

5.00 mi in 20:00

1

20:00

5

15.0

169

117

113
February 17, 2018

5.53 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

28

81

0

City Express

4.53 mi in 25:35

1

25:35

4.53

10.6

224

122

114
February 13, 2018

6.43 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

25

63

0

Moody Ambush

5.43 mi in 22:52

1

22:52

5.43

14.2

200

122

108
February 12, 2018

1.75 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 7:28

1

7:28

1.75

14.1

67

127

112
February 11, 2018

4.06 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:25

1

8:25

2.03

14.5

64

104

106

Mini Mayhem

2.03 mi in 7:46

1

7:46

2.03

15.7

70

126

114
February 10, 2018

5.42 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

25

66

0

Fruitdale

4.42 mi in 16:07

1

16:07

4.42

16.5

150

131

110
February 9, 2018

5.53 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

29

88

0

City Express

4.53 mi in 25:20

1

25:20

4.53

10.7

226

125

115
February 8, 2018

4.39 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

31

93

124

Coastal Run

3.37 mi in 12:51

1

12:51

3.37

15.7

123

135

134
February 7, 2018

5.11 Miles

183 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

26

74

0

Evening Bliss

2.36 mi in 8:29

1

Laps

8:29

2.36

16.7

89

150

127

Titan Time

1.75 mi in 7:09

1

Laps

7:09

1.75

14.7

68

134

117

Tutorial

0 points

0

Points

0:04

0

3.0

0

19

0
February 6, 2018

5.37 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:54

1

24:54

5.37

12.9

207

115

112
February 5, 2018

4.96 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

62

99

111

Alpine Splash

2.93 mi in 13:16

1

13:16

2.93

13.3

120

127

115
February 3, 2018

5.03 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

30

77

106

Bent Spoke

4.01 mi in 15:35

1

15:35

4.01

15.4

156

142

127
February 2, 2018

5.42 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

27

76

0

Fruitdale

4.42 mi in 18:15

1

18:15

4.42

14.5

136

101

100
February 26, 2018

6.5

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

92

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

95

Watts

32

Calories

Fruitdale

4.42 mi in 16:51

15.7

MPH

117

Watts

142

Calories
February 24, 2018

5.1

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

82

Watts

28

Calories

Bent Spoke

4.01 mi in 16:12

14.9

MPH

135

Watts

154

Calories
February 23, 2018

6.2

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:48

14.9

MPH

107

Watts

140

Calories

Titan Time

1.75 mi in 8:17

12.7

MPH

108

Watts

65

Calories
February 22, 2018

4.0

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

80

Watts

27

Calories

Alpine Splash

2.93 mi in 13:06

13.4

MPH

133

Watts

123

Calories
February 21, 2018

4.4

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

74

Watts

27

Calories

Coastal Run

3.37 mi in 12:44

15.9

MPH

139

Watts

125

Calories
February 20, 2018

4.4

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:32

16.0

MPH

128

Watts

151

Calories
February 19, 2018

6.1

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

97

Watts

29

Calories

Dragon Fire

5.00 mi in 20:00

15.0

MPH

117

Watts

169

Calories
February 17, 2018

5.8

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

81

Watts

28

Calories

City Express

4.53 mi in 25:35

10.6

MPH

122

Watts

224

Calories
February 13, 2018

6.5

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

63

Watts

25

Calories

Moody Ambush

5.43 mi in 22:52

14.2

MPH

122

Watts

200

Calories
February 12, 2018

1.8

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 7:28

14.1

MPH

127

Watts

67

Calories
February 11, 2018

4.1

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:25

14.5

MPH

104

Watts

64

Calories

Mini Mayhem

2.03 mi in 7:46

15.7

MPH

126

Watts

70

Calories
February 10, 2018

5.5

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

66

Watts

25

Calories

Fruitdale

4.42 mi in 16:07

16.5

MPH

131

Watts

150

Calories
February 9, 2018

5.6

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

88

Watts

29

Calories

City Express

4.53 mi in 25:20

10.7

MPH

125

Watts

226

Calories
February 8, 2018

4.5

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

93

Watts

31

Calories

Coastal Run

3.37 mi in 12:51

15.7

MPH

135

Watts

123

Calories
February 7, 2018

5.2

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

74

Watts

26

Calories

Evening Bliss

2.36 mi in 8:29

16.7

MPH

150

Watts

89

Calories

Titan Time

1.75 mi in 7:09

14.7

MPH

134

Watts

68

Calories

Tutorial

0 points

3.0

MPH

19

Watts

0

Calories
February 6, 2018

5.4

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:54

12.9

MPH

115

Watts

207

Calories
February 5, 2018

5.0

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:28

14.4

MPH

99

Watts

62

Calories

Alpine Splash

2.93 mi in 13:16

13.3

MPH

127

Watts

120

Calories
February 3, 2018

5.1

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

77

Watts

30

Calories

Bent Spoke

4.01 mi in 15:35

15.4

MPH

142

Watts

156

Calories
February 2, 2018

5.5

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

76

Watts

27

Calories

Fruitdale

4.42 mi in 18:15

14.5

MPH

101

Watts

136

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 6,693

of 35,040 Riders

100

Points

Challenge Totals

February 26, 2018

6.44 Miles

202 Calories

0 Score

February 24, 2018

5.01 Miles

182 Calories

0 Score

February 23, 2018

6.17 Miles

205 Calories

0 Score

February 22, 2018

3.93 Miles

150 Calories

0 Score

February 21, 2018

4.37 Miles

151 Calories

0 Score

February 20, 2018

4.42 Miles

151 Calories

0 Score

February 19, 2018

6.00 Miles

198 Calories

0 Score

February 17, 2018

5.53 Miles

252 Calories

0 Score

February 13, 2018

6.43 Miles

224 Calories

0 Score

February 12, 2018

1.75 Miles

67 Calories

0 Score

February 11, 2018

4.06 Miles

134 Calories

0 Score

February 10, 2018

5.42 Miles

175 Calories

0 Score

February 9, 2018

5.53 Miles

255 Calories

0 Score

February 8, 2018

4.39 Miles

154 Calories

0 Score

February 7, 2018

5.11 Miles

183 Calories

0 Score

February 6, 2018

5.37 Miles

207 Calories

0 Score

February 5, 2018

4.96 Miles

182 Calories

0 Score

February 3, 2018

5.03 Miles

186 Calories

0 Score

Ghost Buster
February 2018

Ghost Buster
February 2018