Pilsoo Kang - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Riders

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Ghost Buster
February 2018

Pilsoo Kang

YMCA - MetroWest - Framingham 40-49

40-49

# 6,692 of 35,033

100 Points

# 6,692

of 35,033 Riders

100

Points

Challenge Totals

Miles	176
Calories	8,643
Score	0

Timeline

February 28, 2018

12.44 Miles

616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:35

0.26

1:35

0.26

9.9

6

39

142

Grape Stomper

12.18 mi in 40:08

1

40:08

12.18

18.2

610

229

160
February 27, 2018

12.45 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.27 mi in 1:24

0.27

1:24

0.27

11.6

6

54

135

Grape Stomper

12.18 mi in 40:50

1

40:50

12.18

17.9

603

222

154
February 26, 2018

12.45 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.27 mi in 1:35

0.27

1:35

0.27

10.2

6

41

138

Grape Stomper

12.18 mi in 39:42

1

39:42

12.18

18.4

617

234

158
February 23, 2018

12.44 Miles

640 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:29

0.26

1:29

0.26

10.5

6

42

142

Grape Stomper

12.18 mi in 38:16

1

38:16

12.18

19.1

634

251

162
February 22, 2018

12.45 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.27 mi in 1:41

0.27

1:41

0.27

9.6

6

35

140

Grape Stomper

12.18 mi in 40:03

1

40:03

12.18

18.2

613

230

160
February 21, 2018

13.20 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:13

0.26

1:13

0.26

12.8

6

74

147

Vindicator

0.76 mi in 2:25

0.06

2:25

0.76

18.9

34

215

130

Grape Stomper

12.18 mi in 40:19

1

40:19

12.18

18.1

607

226

160
February 20, 2018

12.44 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:43

0.26

1:43

0.26

9.1

5

31

140

Grape Stomper

12.18 mi in 40:51

1

40:51

12.18

17.9

600

220

158
February 16, 2018

6.48 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 1:37

0.28

1:37

0.28

10.4

6

44

142

Grape Stomper

6.20 mi in 21:23

0.51

21:23

6.2

17.4

329

232

163
February 15, 2018

12.44 Miles

624 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:40

0.26

1:40

0.26

9.4

5

33

140

Grape Stomper

12.18 mi in 39:18

1

39:18

12.18

18.6

619

238

161
February 14, 2018

12.44 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:38

0.26

1:38

0.26

9.6

5

34

141

Grape Stomper

12.18 mi in 40:19

1

40:19

12.18

18.1

607

226

163
February 12, 2018

12.45 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.27 mi in 1:43

0.27

1:43

0.27

9.4

5

32

137

Grape Stomper

12.18 mi in 49:33

1

49:33

12.18

14.7

515

149

151
February 10, 2018

12.49 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.31 mi in 1:59

0.31

1:59

0.31

9.4

6

33

139

Grape Stomper

12.18 mi in 37:28

1

37:28

12.18

19.5

645

262

158
February 9, 2018

6.46 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:27

0.26

1:27

0.26

10.8

6

46

150

Grape Stomper

6.20 mi in 21:47

0.51

21:47

6.2

17.1

322

222

165
February 8, 2018

12.44 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:43

0.26

1:43

0.26

9.1

5

32

140

Grape Stomper

12.18 mi in 41:54

1

41:54

12.18

17.4

585

208

160
February 7, 2018

12.44 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:42

0.26

1:42

0.26

9.2

5

32

147

Grape Stomper

12.18 mi in 41:10

1

41:10

12.18

17.8

595

216

162
February 28, 2018

12.5

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:35

9.9

MPH

39

Watts

6

Calories

Grape Stomper

12.18 mi in 40:08

18.2

MPH

229

Watts

610

Calories
February 27, 2018

12.5

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.27 mi in 1:24

11.6

MPH

54

Watts

6

Calories

Grape Stomper

12.18 mi in 40:50

17.9

MPH

222

Watts

603

Calories
February 26, 2018

12.5

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.27 mi in 1:35

10.2

MPH

41

Watts

6

Calories

Grape Stomper

12.18 mi in 39:42

18.4

MPH

234

Watts

617

Calories
February 23, 2018

12.5

Miles

640

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:29

10.5

MPH

42

Watts

6

Calories

Grape Stomper

12.18 mi in 38:16

19.1

MPH

251

Watts

634

Calories
February 22, 2018

12.5

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.27 mi in 1:41

9.6

MPH

35

Watts

6

Calories

Grape Stomper

12.18 mi in 40:03

18.2

MPH

230

Watts

613

Calories
February 21, 2018

13.3

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:13

12.8

MPH

74

Watts

6

Calories

Vindicator

0.76 mi in 2:25

18.9

MPH

215

Watts

34

Calories

Grape Stomper

12.18 mi in 40:19

18.1

MPH

226

Watts

607

Calories
February 20, 2018

12.5

Miles

605

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:43

9.1

MPH

31

Watts

5

Calories

Grape Stomper

12.18 mi in 40:51

17.9

MPH

220

Watts

600

Calories
February 16, 2018

6.5

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.28 mi in 1:37

10.4

MPH

44

Watts

6

Calories

Grape Stomper

6.20 mi in 21:23

17.4

MPH

232

Watts

329

Calories
February 15, 2018

12.5

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:40

9.4

MPH

33

Watts

5

Calories

Grape Stomper

12.18 mi in 39:18

18.6

MPH

238

Watts

619

Calories
February 14, 2018

12.5

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:38

9.6

MPH

34

Watts

5

Calories

Grape Stomper

12.18 mi in 40:19

18.1

MPH

226

Watts

607

Calories
February 12, 2018

12.5

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.27 mi in 1:43

9.4

MPH

32

Watts

5

Calories

Grape Stomper

12.18 mi in 49:33

14.7

MPH

149

Watts

515

Calories
February 10, 2018

12.5

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.31 mi in 1:59

9.4

MPH

33

Watts

6

Calories

Grape Stomper

12.18 mi in 37:28

19.5

MPH

262

Watts

645

Calories
February 9, 2018

6.5

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:27

10.8

MPH

46

Watts

6

Calories

Grape Stomper

6.20 mi in 21:47

17.1

MPH

222

Watts

322

Calories
February 8, 2018

12.5

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:43

9.1

MPH

32

Watts

5

Calories

Grape Stomper

12.18 mi in 41:54

17.4

MPH

208

Watts

585

Calories
February 7, 2018

12.5

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:42

9.2

MPH

32

Watts

5

Calories

Grape Stomper

12.18 mi in 41:10

17.8

MPH

216

Watts

595

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 6,692

of 35,033 Riders

100

Points

Challenge Totals

February 28, 2018

12.44 Miles

616 Calories

0 Score

February 27, 2018

12.45 Miles

608 Calories

0 Score

February 26, 2018

12.45 Miles

623 Calories

0 Score

February 23, 2018

12.44 Miles

640 Calories

0 Score

February 22, 2018

12.45 Miles

618 Calories

0 Score

February 21, 2018

13.20 Miles

648 Calories

0 Score

February 20, 2018

12.44 Miles

605 Calories

0 Score

February 16, 2018

6.48 Miles

336 Calories

0 Score

February 15, 2018

12.44 Miles

624 Calories

0 Score

February 14, 2018

12.44 Miles

613 Calories

0 Score

February 12, 2018

12.45 Miles

521 Calories

0 Score

February 10, 2018

12.49 Miles

651 Calories

0 Score

February 9, 2018

6.46 Miles

328 Calories

0 Score

February 8, 2018

12.44 Miles

590 Calories

0 Score

February 7, 2018

12.44 Miles

600 Calories

0 Score

February 28, 2018

12.5

616

0

February 27, 2018

12.5

609

0

February 26, 2018

12.5

624

0

Ghost Buster
February 2018

Ghost Buster
February 2018