koji gushiken - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

koji gushiken

The Glencoe Club 30-39

30-39

# 14,033 of 35,042

0 Points

# 14,033

of 35,042 Riders

0

Points

Challenge Totals

Miles	161
Calories	8,493
Score	0

Timeline

February 28, 2018

17.77 Miles

993 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

7.08 mi in 28:52

0.71

28:52

7.08

14.7

351

179

0

Outlaw Rock

10.69 mi in 33:46

1.07

33:46

10.69

19.0

641

292

143
February 26, 2018

11.46 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

11.46 mi in 36:45

2.11

36:45

11.46

18.7

552

225

76
February 22, 2018

3.24 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

3.24 mi in 12:01

0.24

12:01

3.24

16.2

142

173

0
February 20, 2018

17.41 Miles

809 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

17.41 mi in 57:54

2.08

57:54

17.41

18.0

809

208

66
February 17, 2018

21.18 Miles

1,157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 34:57

1

34:57

13.51

23.2

774

344

144

Savage Revenge

7.67 mi in 30:42

0.38

30:42

7.67

15.0

384

184

0
February 15, 2018

15.50 Miles

837 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

15.50 mi in 51:44

2.04

51:44

15.5

18.0

837

245

20
February 13, 2018

15.12 Miles

743 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

14.76 mi in 48:36

2.04

48:36

14.76

18.2

733

227

113

Ravens Roost

0.36 mi in 3:17

0.05

3:17

0.36

6.6

11

33

120
February 12, 2018

0.33 Miles

8 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

0.33 mi in 2:10

0.06

2:10

0.33

9.1

8

40

0
February 9, 2018

14.52 Miles

734 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

1.83 mi in 8:00

0.19

8:00

1.83

13.7

80

144

0

Monkey Pass

9.93 mi in 28:56

1.04

28:56

9.93

20.6

543

288

152

Pyramid Mountain

1.23 mi in 4:44

0.09

4:44

1.23

15.6

53

164

0

Savage Revenge

1.53 mi in 6:21

0.08

6:21

1.53

14.5

58

130

0
February 7, 2018

11.77 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.77 mi in 44:19

1.00

44:19

11.77

15.9

595

199

78
February 3, 2018

25.03 Miles

1,494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

5.01 mi in 18:08

0.25

18:08

5.01

16.6

300

251

0

Savage Revenge

20.02 mi in 54:28

1

54:28

20.02

22.1

1,195

340

162
February 2, 2018

7.50 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

6.98 mi in 27:20

0.35

27:20

6.98

15.3

388

212

120

Ocean Plunge

0.52 mi in 1:36

0.04

1:36

0.52

19.5

20

186

0
February 28, 2018

17.8

Miles

993

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

7.08 mi in 28:52

14.7

MPH

179

Watts

351

Calories

Outlaw Rock

10.69 mi in 33:46

19.0

MPH

292

Watts

641

Calories
February 26, 2018

11.5

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

11.46 mi in 36:45

18.7

MPH

225

Watts

552

Calories
February 22, 2018

3.2

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

3.24 mi in 12:01

16.2

MPH

173

Watts

142

Calories
February 20, 2018

17.4

Miles

808

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

17.41 mi in 57:54

18.0

MPH

208

Watts

809

Calories
February 17, 2018

21.3

Miles

1,161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 34:57

23.2

MPH

344

Watts

774

Calories

Savage Revenge

7.67 mi in 30:42

15.0

MPH

184

Watts

384

Calories
February 15, 2018

15.5

Miles

835

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

15.50 mi in 51:44

18.0

MPH

245

Watts

837

Calories
February 13, 2018

15.1

Miles

743

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

14.76 mi in 48:36

18.2

MPH

227

Watts

733

Calories

Ravens Roost

0.36 mi in 3:17

6.6

MPH

33

Watts

11

Calories
February 12, 2018

0.3

Miles

8

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

0.33 mi in 2:10

9.1

MPH

40

Watts

8

Calories
February 9, 2018

14.5

Miles

734

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

1.83 mi in 8:00

13.7

MPH

144

Watts

80

Calories

Monkey Pass

9.93 mi in 28:56

20.6

MPH

288

Watts

543

Calories

Pyramid Mountain

1.23 mi in 4:44

15.6

MPH

164

Watts

53

Calories

Savage Revenge

1.53 mi in 6:21

14.5

MPH

130

Watts

58

Calories
February 7, 2018

11.8

Miles

595

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.77 mi in 44:19

15.9

MPH

199

Watts

595

Calories
February 3, 2018

25.1

Miles

1,498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

5.01 mi in 18:08

16.6

MPH

251

Watts

300

Calories

Savage Revenge

20.02 mi in 54:28

22.1

MPH

340

Watts

1,195

Calories
February 2, 2018

7.5

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

6.98 mi in 27:20

15.3

MPH

212

Watts

388

Calories

Ocean Plunge

0.52 mi in 1:36

19.5

MPH

186

Watts

20

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 14,033

of 35,042 Riders

0

Points

Challenge Totals

February 28, 2018

17.77 Miles

993 Calories

0 Score

February 26, 2018

11.46 Miles

552 Calories

0 Score

February 22, 2018

3.24 Miles

142 Calories

0 Score

February 20, 2018

17.41 Miles

809 Calories

0 Score

February 17, 2018

21.18 Miles

1,157 Calories

0 Score

February 15, 2018

15.50 Miles

837 Calories

0 Score

February 13, 2018

15.12 Miles

743 Calories

0 Score

February 12, 2018

0.33 Miles

8 Calories

0 Score

February 9, 2018

14.52 Miles

734 Calories

0 Score

February 7, 2018

11.77 Miles

595 Calories

0 Score

February 3, 2018

25.03 Miles

1,494 Calories

0 Score

February 2, 2018

7.50 Miles

408 Calories

0 Score

February 28, 2018

17.8

993

0

February 26, 2018

11.5

551

0

February 22, 2018

3.2

142

0

February 20, 2018

17.4

808

0

February 17, 2018

21.3

1,161

0

February 15, 2018

15.5

835

0

Ghost Buster
February 2018

Ghost Buster
February 2018